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Birmingham Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Birmingham.

ENG1INE FITNESS, LLC
4.9
from 53 reviews
  • 5 years in business
  • 72 hires on Thumbtack
Lauren H.
Verified review

I have been training at Eng1ine Fitness since the end of September and I could not be happier! Chris has really listened to my goals and pushed me to achieve them! I have lost 35lbs so far and can't wait to see what the future holds! If you want a trainer that is fun to work with and attentive to your specific needs Eng1ine Fitness is the way to go!

Top Pro
  • 18 years in business
  • 188 hires on Thumbtack
  • Top pro on Thumbtack
Marcie C.
Verified review

The trainers here will get you into shape fast. This is my 2nd time training with them.

Top Pro
  • 16 hires on Thumbtack
  • Top pro on Thumbtack
Frank H.
Verified review

Eva & Henry Dubois, of Shifting Years Health and Fitness, simply put are the best trainers I have ever worked with. They are so experienced in fitness training, they will scale the training to the beginner, intermediate like me, or advanced like my son. I have always been impressed after workouts with them, but nothing compares to the job they did training my son for his black belt test. Eva not only trained him, one on one, but also counseled him on proper nutrition, with Henry assisting along the way. My son was noticeably leaner, faster and stronger, after being trained by team Dubois. I highly recommend them for any fitness training or counsel!

Fit 280
5.0
from 7 reviews
  • 6 years in business
  • New on Thumbtack
Ashley C.
Verified review

Del is great about personalizing training to fit your specific needs/goals for fitness. He is always available to answer any questions I have and is very good at modeling what is expected. I have seen such results training with Del and am always trying to recruit others to him.

Hayden Mitchell
5.0
from 6 reviews
  • New on Thumbtack
Ben P.
Verified review

Hayden . Mitchell is a professional Personal Trainer who treats his clients as individuals who have specialized needs and he adapts his training sessions to address these needs. He is a super person and one of the best people I know. He will enhance your life immensely. I highly recommend Hayden Mitchell as a Personal Trainer and super b human being. Ben Porter yv the TV

Sunshine Wellness
5.0
from 4 reviews
  • 7 years in business
  • New on Thumbtack
Sarah B.
Verified review

Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!

"Twelve" Fitness Studios
4.2
from 15 reviews
  • 19 years in business
  • 16 hires on Thumbtack
Veronica D.
Verified review

BJ is a great trainer that takes into consideration fitness level and goals. I train in a small group of 3 ladies ranging in age from 30 to 58 and all at different fitness and training levels. BJ does a great job of challenging all of us at our individual level. He is motivating and always has the most cheerful and positive attitude. I would definitely recommend his services!

Fitness 51
5.0
from 12 reviews
  • 5 years in business
  • 6 hires on Thumbtack
Danielle A.
Verified review

Stephanie at Fitness 51 was a game changer for me. I run 10-14 miles a week but never saw a difference in my body until I spent time training with Stephanie. In six short weeks I lost three inches from my waist and felt great in my clothes. She is amazing at learning what you can do and knows how to push you without overdoing it. If you are looking for someone who encourages you and keeps you motivated Stephanie is your girl!

Diamond Basketball Training
5.0
from 3 reviews
  • 11 years in business
  • 2 hires on Thumbtack
ALESA B.
Verified review

My sons had an AWESOME experience. The coach is very hands on and does an excellent job with demonstrating effective techniques to improve skills on all levels. The coach works well with his clients and makes sure that his client understands the game of basketball in general, the fundamentals of the game, what he/she is doing wrong, and what he/she needs to do to continue to improve. I loved the way he incorporated physical strength and conditioning into the session while continuing to explain how that plays a major role in how you perform as an all around basketball player. The thing I loved the most was after the session was over he asked my boys if they enjoyed it and if they got something from it. I appreciate that. That really spoke volumes and expressed to me that he is invested in what he's doing and wants to ensure that he is doing the very best he can to ensure he's offering his client's what they are paying for. My kids are definitely in for the long haul!! AWESOME JOB COACH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • 6 years in business
  • 3 hires on Thumbtack
Jeff W.
Verified review

Had a great experience with Jasmine. Look forward to using her again in the future.

John Cobb Fitness
5.0
from 2 reviews
  • New on Thumbtack
Scelena C.
Verified review

John is a very knowledgeable personal trainer. He takes the time to explain what muscles each exercise in targeting. The workout routine changes often which keeps me engaged and focused. He also explains how both diet and exercise work together. The information he provides makes it easy to manage your diet in order to achieve your weight lose goals. I'm very pleased to say that I lost 10 in the first month.

Six Sigma Personal Training
5.0
from 5 reviews
  • 8 years in business
  • 3 hires on Thumbtack
Nolanda H.
Verified review

My initial training session with Boomer went well. I hired him and look forward to a long lasting work(out)ing relationship.

Lee's
5.0
from 1 review
  • 1 hire on Thumbtack
Michael E.
Verified review

Great guy

  • New on Thumbtack
About

Our workouts last about 30-40 minutes. If it's going hard, we can. There is a lot of cardio involve and stretching.

About

We offer personal/group training, sport-specific training, and speed and agility training. This is great for kids age 8+, as well as men and women of all ages and current levels.

  • 13 years in business
  • New on Thumbtack
About

"Train smart and harder" n One step at a time will get u the results without getting yourself injured.

  • New on Thumbtack
About

Leslie and I are both athletes, so we know how it feels to train and train hard. Don't give us excuses; we have a way around everything. We're not perfect; we can't promise you everything, but we can promise results and no criticism.

  • 7 years in business
  • New on Thumbtack
About

We offer personal training for the mind, body and soul. We offer rehab services, functional training, 5k/marathon training, and we work with with your overall general health.

  • 4 years in business
  • New on Thumbtack
About

I understand that each individual has different needs and goals. I train to each individual in a safe and benefitial manner as well as a scientic manner. With my education I've learned and applied the concepts of how to exercise to improve every aspect of the human body. To strengthen it, increase stamina, increase flexibility and range of motion, and to decrease risk of injury now and in the future.

  • 19 years in business
  • New on Thumbtack
About

Well my work stands out because of the way I teach, and the benefits of my school, see my students get 100% one on one instruction, they get 100% real life self defense training, they get 100% of a programed designed 100% for them. we call it our 400% guarantee.

  • 13 years in business
  • New on Thumbtack
About

We are a functional training business that yields results by using safe, effective exercises. It doesn't matter what your fitness level is.

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