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Browse these bikram yoga classes with great ratings from Thumbtack customers in Tuscaloosa.
Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!
I have a personal approach that is Christ centered. I focus on the class as a whole, trying to reach and teach to all fitness levels.
We offer weekly classes in Vinyasa flow, Asthanga, Kundalini yoga, and prenatal yoga. Classes are appropriate for beginner to advanced-level students. We offer classes to all yogis, from beginners to more experienced. As each day changes, so does our yogic practice. Our classes concentrate on bringing our awareness to our breath; this allows each posture and movement to act as a reminder for us to relax, breathe, and smile. We are committed to creating a space that is healing, fun, and non-judgmental; a place where we can live, grow, and explore together. Please contact us if you are not sure about which class may be the most appropriate for you or if you are concerned about starting a new class. Have a wonderful day!
I've practiced Bikram yoga for six years at at 7 studios around the country, and The Yoga Circle is by far my favorite. The studio exudes a peace and calm that escapes me in my daily life. Stephen's mindful dialogue and corrections have elevated my practice to a new level. The studio also functions as a community of like-minded people in Birmingham. The best people I've met in Birmingham have been through yoga!
Yoga instructor available for 1-on-1 private lessons to take your own practice to another level, group lessons or off season-conditioning for sports teams. Add yoga to your sports conditioning and take your game to another level. Work on asana's, pranayama, and core strength.
I teach private and group yoga classes and meditation classes in Birmingham, Alabama. My areas of focus include Hot Vinyasa Yoga, Beginner Slow Flow, Meditation, Yin Yoga and Yoga for Brain Health. My classes are physically challenging, yet suitable for all levels and taught in a nurturing non-competitive environment.
Offering private yoga lessons, astrology readings and Reiki sessions as well as Tarot readings and many public classes at studios in Birmingham, AL!
I bring the best possible energy to my classes and teaching and adjust it to the student.
I have over 20 years of experience in diabetes and nutrition education. Also, I teach ashtanga and basic vinyasa yoga and classical Indian dance. I am a registered and licensed dietitian and certified by AADE for diabetes education.
I work with individuals and groups. I teach them how to use yoga and nutrition to improve their overall health and wellness.
We offer Egyptian yoga, meditation, breathing, toning, and flexibility. We channel energy throughout the body by moving in and out of postures.