I have a scoliosis, and wanted to get some yoga instruction to help it. I have no experience with yoga. I found Janet and took some private lessons with her. What made her stand out was that she also had a scoliosis which she corrected a lot of. I liked having an instructor who succeeded, not getting an instructor that would simply show me some poses. Janet also knew what poses I needed to do, and was patient at showing me. She is affordable in costs. During her lessons, she gives a lot, and has a lot to teach. Sometimes it was too much to digest it all.
Shortly after beginning instruction with her, I was in Las Vegas, doing a lot of walking. I pulled something in my left thigh/hip area. I could hardly stand or walk without pain. After I found a quiet place, I started doing some of Janet's stretches for a while. The pain was greatly reduced. By the next day, I was totally fine and didn't feel any discomfort.