Jennifer Pilates

Introduction: Clients Train Exclusively With Pilates Expert - Celebrity Trainer - JENNIFER PILATES With JENNIFER PILATES, your private Pilates sessions are in an intimate, private studio setting. You won't be in a big room filled with other clients and instructors. With JENNIFER PILATES training, it's exclusively you and Jennifer. All private training is by appointment only. When integrating Pilates as part of your training, you will experience a complete body-mind, results driven workout! The Benefits of JENNIFER PILATES Training Program Include: * One-on-One training focused 100% on you. * Customized training packages for each client based on fitness needs, goals, and schedule. * Flexibility with training both in-studio and via Skype. * This isn’t a “one size fits all” Pilates training program. With Jennifer, each one-on-one training session is a customized equipment workout based on your body. Every one-on-one training session will be different, informative, and results driven! The Physical Benefits of Training with JENNIFER PILATES: * Improved postural awareness and control * Enhanced energy, mental concentration and breathing control * Increased core strength and muscular balance * Enhanced body awareness * Increased agility, mobility, and stamina * Decreased pain and tension * Stronger, longer, leaner, toned muscles * Increased circulation * Improved athletic performance * Preventative injury conditioning * Improved sleep patterns I love working with clients to help them accomplish their fitness, nutrition goals. Seeing their self confidence rise, their relationships improve is so gratifying.