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I've been training with Matt for approximately 4 months. I was very out of shape and approximately 25 pounds overweight. My goal was to tone, strengthen, and lose weight. I've lost about 15 pounds, I feel great and look so much better in my cloths. Not only is Matt an expert at strength training and nutrition but he is very motivational. I've tried numerous trainers in the past but I've never stuck with the program long enough to see results. Matt's style is the perfect blend of structure, discipline, and some humor to keep you motivated through your sessions. I would highly recommend him to anyone.
My Friend Dj Nunez has done a great job training me and working me out. He always knows what he is doing and always have alternatives to workouts when things do not go as planned. I am a collegiate football player and Dj Nunez's training has really benefited me in my sports career.
I started training with Nadine at the beginning of February, after not having worked out continually for a couple of years. I have continued to train with her and could not be more excited with my results. I started to see definition in my leg muscles in two weeks and it has only continued to progress. I can't wait to see how much better it can get. Nadine is really good at gauging what her clients are capable of and pushing them to be a better version of herself. She has not only helped me with fitness, but also with my diet. As a person, she has some of the best energy of anyone I've ever been around and makes working out less about work, and more about enjoying the body we live in. No matter what personal goals you are trying to achieve, I'm sure she can help you meet them.
I'm in my late 40's , previously fit but had been spiraling downward with regard to diet and exercise. Have been training with d-rock for the last few weeks at my home and it has been a great experience. He has varied high intensity workouts that utilize multiple disciplines: hiit/ sprints / bw exercises/ wt training. He is also working with me with regard to diet and acting as my "conscience" which is needed ( especially at the beginning). On a personal level he is friendly , with an easy manner. He is to focused and interested in helping his client achieve success. Appears that it is more than just a job for him. He is punctual and reliable as well.
Andrea has really helped me get back on track. I needed direction with a fitness plan for strength training and nutrition. She has helped me achieve both. I'm feeling stronger and overall better in these few weeks. I have also struggled with sleeping and this new program with Andrea has helped sleeping at night. I highly recommend Andrea as she listens and can recommend a good plan based on your needs.
I've been training with Nick for the past two months as a personal training client. Nick is fantastic - knowledgeable, personable, energetic, and really emphasizes the importance of a personalized training program. Nick goes above and beyond to be available and flexible which makes appointment times easy which removes just one of the many hurdles of getting to the gym regularly. He really pays attention to your goals and doesn't force you into a one-size-fits-all training plan. I came to Nick specifically for guidance in returning to the gym after an injury. He is respectful of my constraints - knowing when to push and when to encourage me to rest and recover. I highly recommend Nick for personal training and group classes no matter what your condition. After It Training is a judgement free space and Nick makes sure everyone feels not only welcome but special. Can't beat that!
I haven't started but she does personalized training catered to my style. Pilates/Weights/LIIT.
Jessica is a very committed trainer, she follows your progress closely and adjusts the program accordingly. She is very knowledgeable in kinesiology - movement and flexibility and she helped me make great strides in my general fitness and endurance. She also helps with guidance for workouts those days when she is not coming, so I can improve my independence in my own training. An excellent trainer and a great person!
Dolores with Club FItspiration is a fantastic health coach. I have a hectic work schedule with lots of travel, so a regular workout routine was not happening. Dolores was able to create a fitness program that was flexible and very effective for me. She combined training me in person with Online training to keep me on track no matter what city I was in. She even helped me figure out how to eat healthy on the road. She is knowledgeable, responsive and so easy to work with. I highly recommend working with her.
True Results Fitness is a great place to work on your strength training. Nice, clean private gym with all new equipment and very nice staff. My wife and I go three times a week and our trainer, Brian Espinoza, is great. Very professional and friendly and he always has plenty of encouragement and advice as we work through our training sessions.
I just got started with Dane. I have had several trainers before, and I like the in-home training, because of my time and business constraints. Saving that driving time to go to a gym is helpful to me. He has been excellent - more volume than I had before, more variation in the workouts, and he has an intense attention to my technique - not letting me do it wrong or cheat. He wants me doing it correctly to get the maximium benefit and the maximum safety. He has been very personable and attentive to my needs, and I am highly impressed. Plus I am already seeing benefits. I should also mention that he has emphasized and given me a lot of dietary input as well, and he has enlightened me on some mistakes I was making with my diet, so I am impressed that this is moving forward on a lot of different fronts. I would highly recommend him and I feel very fortunate and lucky to have found him. He is very passionate about training, and this definitely shows. You will not be disappointed.
Gage writes my programs, e-mails them to me and trains me at my gym 1X week. He consults me continually on my goals and what I am looking to achieve. "If" I listen to him, I achieve those goals. Gage is very knowledgeable on fitness, diet, and overall health. He understands the body and how it moves and is good at explaining his reasoning behind the movements he chooses for my personalized program. He is extremely motivating and realistic with his words and makes working out fun! I look forward to every training session with Gage! He is also magical with his massage therapy skills which goes hand in hand with lifting weights and working out!
Marlene, at 2x Fitness, does an excellent job of conforming the training sessions to the flexibility of my body and to my energy level. Her knowledge and method of training encourage me as I work to improve my fitness. Marlene inspires me to do my best so I can also feel my best. She plays a big role in my efforts to create a healthy lifestyle.
Liz is absolutely the best trainer I have ever worked with. She really cares about her clients and their needs! Liz will work with you outside the gym as far as making sure you are eating correctly. First starting training with her many years ago where I was able to shed a lot of weight, because of my work schedule I wasn't able to attend her classes and loss touch with her. Recently we reconnected and she has me back on track. She pays attention and genuinely cares about you and your goals!
I had done crossfit training for a few years and had to stop due to financial issues. When I was ready to regain my trim strong body, I did a search for a new trainer. After meeting Patrick, I knew he was the trainer for me. We have worked together twice and I know I made the correct choice. He evaluates my performance with everything I do and modifies my exercises to suit where I am that day. That is what works best for me. He is very knowledgeable, professional and has the kind of positive attitude I love to be around and share with others. I am very happy with Patrick and look forward to training with him for a long time!
I have completed a few weeks of training with Jason, and he has proven to be dependable, effective, and encouraging. Highly recommended.
I have been training with Dino for2 years and am fit as I've ever been!! My goal was to stay fit and healthy, he has helped me succeed. I suffered an injury and he helped me thru rehab and rebuilding my strength and endurance. His knowledge of how to help me after my injury was very impressive. My favorite thing about training with Dino is his flexibility and willingness to work with my hectic schedule in order to help me. I would highly recommend Dino, whatever your fitness needs.
Walking into a gym can be intimidating. That is not the case at Pearson Fitness!!! Zach is ready to go when you walk in with such positivity it boosts you up. His knowledge on nutrition is better than any diet I've tried. He's professional with his technique and fun at the same time. I've learned so much about weight resistance training and how to get results from Zach. If you're looking for a great workout and a knowledgeable trainer try Pearson Fitness!
I never enjoyed working out until I started training with Courtney. What sets her apart is her ability to really listen to her clients and what they are looking for in a workout. She listens to you, what your goals are, and works with you to develop a challenging workout of exercises you enjoy doing while achieving your fitness goals. One aspect of personal training that I always experienced was getting bored with the workouts. However, Courtney does not shy away from trying new exercises and brings her own wealth of knowledge and new ideas about the latest trends or workouts. Courtney is tough and there is no doubt about that but if you're looking to walk away from your training session feeling like a warrior or glowing goddess, she is the trainer for you.
Floyed Factor is a great place and my son loved the Basketball training. Highly recommended.
Moses has been my personal trainer for a year and a half now following the birth of my second child. The results I have achieved to date are largely due to Moses' perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!