Training By Mal

Introduction: *Top Pro 2018, 2019, 2020 *Please only contact if you are able to train in AGOURA HILLS, CA* * my pricing is flexible!! If you’re unsure but you think we would be a good match, reach out to set up a consultation and we discuss what is affordable for you :) * discounts available for first responders and military What makes my service stand out is the variety of clients I’ve worked with over the last 13 years. I have experience with extreme weight loss clients to high school athletes to bodybuilders to marathon runners to your average joe just looking to get a six pack. Clients don't just train with 'Training By Mal', they learn. You will walk out of every session understanding why you just did what you did and you’ll feel accomplished. Training by Mal workouts are structured around each client’s goal and are typically shorter in duration and higher in intensity. 'Macros By Mal'- With my nutrition clients, each macro breakdown and sample meal plan is personalized according to clients goals and needs. The sample meal plan helps the client understand nutrient timing to improve their energy inside and outside of the gym. The best part is YOU GET TO EAT CARBS ;) and lots of them! I get to use my passion and knowledge to help others improve themselves. There always comes a point where my clients develop a sense of purpose and happiness that they didn't have when we started, that- for me, is the best part. Not only that, but I get to work out of a Crossfit gym, which means tons of different equipment that you can't find in a normal gym. (Note: this does NOT mean you will do Crossfit unless you want to)