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Browse these yoga lessons with great ratings from Thumbtack customers in Benicia.
Yoga poses , conversation about yoga. very pleasant
Melissa is by far the best yoga instructor I've ever had the pleasure of doing classes with. She has a unique gift to teach a class full of people on such an intimate and individualized level. She makes the atmosphere fun and peaceful, yet challenging. She gives individual attention to form and to difficulty level, adding more challenges for those who are ready for them, and modifying for those who are struggling. She creates an environment that is welcoming and not intimidating for beginners but also develops community and pushes everyone to really challenge themselves and "leave it all on the mat". When I got injured badly rock climbing and couldn't even walk, Melissa wanted so badly for me to be able to participate that she would work with me on the side while still effectively teaching the class. She showed me stretches and poses I could still do, and took my injury into consideration with each suggestion. I took Melissa's yoga classes at the rock climbing gym where I was a member. She catered her yoga classes incredibly well to our purpose. The poses, stretching, and strengthening were specific to rock climbing. Not only was the class amazing in and of itself, but it made us all better climbers as well. In all honesty, Melissa has ruined me for all other yoga instructors I've experienced. As much as I developed a love yoga in her classes and hated to miss, I have struggled finding motivation to attend other classes since she moved. When I go, I always find myself disappointed. Either I'm not challenged, or it's too difficult. The atmosphere is cold and distant, or it is too clique-ish. Melissa has many unique gifts that make her a phenomenal yoga instructor and make her classes both fun and rewarding. Because she instilled such a love in me for yoga, I'll keep trying to find someone who teaches as well as she does!
Received quote and set up first appointment for a yoga class. Looking forward to 1 st class in August.
Had a fantastic introductory yoga session. Jared is easy to work with, enthusiastic and an infectiously positive person.
Monique is very knowledgable about nutrition and exercise. She has helped me with a personalized exercise plan for my needs and healthful tips to incorporate into my eating habits. Monique put me at ease as I was feeling insecure about my poor physical condition. She is an excellent personal trainer.
Degenerative discs in my lower back plus difficulties in a hip have been troubling me for a couple years. Sierra has been working with me for almost a year to optimize exercises I was given in physical therapy by combining them with meditation & healing yoga. She has a wonderful positive approach & is very knowledgeable & pleasant.
I had been wanting to try yoga but I was a complete beginner and unsure about going into a class. A co-worker of mine recommended yoga sessions with Holly. We have been working together for 5 months now. It has changed my life! I am breathing better, sleeping better, eating better, more flexible, and I feel myself getting stronger. Thank you, Holly!!! Words cannot express.
Karen was a great instructor. She was sensitive to a few of my injuries, and modified my yoga to help me relax. What an awesome, beautiful person!
Christine is super nice. I always feel so much better after our yoga session. Highly recommended! She teaches me stretches that targets my body issue.
I had a private yoga session with Claire and as someone new to yoga, I felt that Claire's instruction was clear and helpful. I've gone through a few yoga techniques on my own following the instruction of youtube videos, but I found Claire's session to help take me to the next level. She corrected my form and technique to help me get the most out of my yoga and I could really feel the difference in what I was doing before versus what I learned from the private session. Claire helped me loosen up my hips and introduced a few new poses that I've added to my routine and helped fine tune the ones I was already familiar with. Overall, I enjoyed my session with Ferox Yoga and would definitely try more classes in the future.
My experience with So was always never to miss doing a class with So. She cared about the students and spent time showing us in the best way possible. She was very generous in her love for Yoga
I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.
By far the best experience with a yoga teacher I have ever had!
Wow, Alia has made me realize why I as a beginner yoga student need individual lessons. I've tried group lessons of 20 ppl or more and yes the yoga videos. She was very thorough explaining/demonstrating breathing, posture, form and etc. Then as i attempted pose/breathing she would guide me to the balanced form at my level. It finally made sense and it actually worked! Now why only 4 stars? Well, Alia has moved from San Diego to San Francisco without me, her favorite student hehehe No worries she had referrals for other coaches and I will definitely see her when I visit SF.
First time getting a full foot reflexology massage and loved the experience overall. Wendy was amazing at what she does and would totally recommend her.
I have taken class with Rebecca for over 8 years. Her classes are full of spirit, laughter and soul. She is particularly wonderful at teaching alignment. I cannot imagine my yoga journey without her guidance. She is a fantastic teacher and person.
Maureen is great! Her class is filled with good vibes all around. I am not fond of yoga (not at all), but trying her class was a great experience. I even went back for another. And brought friends!
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
Elika is a wonderful vinyasa flow teacher. The flow is steady paced to all levels and makes you sweat while calming the mind and spirit. The has a sweet disposition and is thoughtful about supporting students with injury with modifications. Take her class...you won't be sorry!
Gina took a very personal approach when we started our lessons. I suffered from sciatic pain after a lower back/ spasm injury due to a bulging disk so decided to try yoga to help strengthen my lower back and lessen my pain. She was always prepared with different poses to improve my health. She has a true passion for the practice and helping her patients. Gina was in it for the journey with me and I really appreciated that.
Jacqui is a wonderful teacher who holds space for her students while encouraging them to test their edges. After working with her, I'm energized and clear-headed. I trust her.