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She's great to talk to, very informative! I'll know if my chakra cleansing/aligning worked tomorrow . I'll definitely be talking to her again!
I am a full-time yoga instructor and yoga event director, specializing in Jivamukti, Ashtanga, restorative, and alignment-based yoga. I offer private classes, weekly classes, traveling workshops, and the most intimate and well-respected yoga festival in the country. I have completed a 5-week program in Mysore, India with Sri BNS Iyengar and Sheshadri in 2010 and Jivamukti 300-hour training in 2007, and has been working on an Ashtanga apprenticeship since 2008.
I offer pathways to peace. I have been teaching yoga privately and in groups since 1991. I offer massage in-home and Esalen style. Seeing the body with the capacity to make shifts and attain openings is what I encourage in my instruction and in my touch. The long body stroke with focus on tight, tense areas releases the tissue and muscle to give length and peace! Yoga, with hands-on adjustments, breathing instruction, and personalized asanas, brings aliveness to body, mind and soul. Meditation can easily be part of your routine and "sitting" the staycation you have been yearning for!