Smitha Fitness Virtual 1-1 Coaching

I have 6 years of experience and have helped many women achieve their fitness goals I help people transform their lifestyle.I tailor every session to individual goals, fitness levels, and any limitations or injuries.Have also worked with senior women and helped them lead a better quality of life With my coaching, you’ll get: ✔ Personalized workouts designed for your fitness level and goals ✔ Nutrition guidance that fuels your body without extreme restrictions ✔ Accountability & support to keep you on track and motivated My goal is to help you create a sustainable fitness routine that works for YOU—no matter your schedule or starting point. Ready to take the next step? Let’s build your strongest self together. 👉 Apply for coaching today!