About this pro
I'm now taking on consistent individual and group Vinyasa flow classes. My classes are heavily rooted in Ashtanga Vinyasa and tantra. I can give you the sweaty work out you want or a relaxing, stress reliving, hour and a half to two hours of gentle yoga for beginners! Through individual classes, students are able to get 100% attention from me, allowing refinement and proficiency to both come quickly and naturally. I'm a 200-hour newly certified yoga teacher from highly accredited senior Vinyasa teacher, Mark Stephens. I can also teach meditation and pranayama to those interested. See you in class!
- What types of customers have you worked with?I work with clients with common health problems, such as obesity, arthritis, back pain, and chronic headaches. I've even helped a woman with depression. Yoga unleashes our inherent body intelligence, which is the catalyst for healing both the body and mind. Clients come to me in order to learn how to awaken that natural intelligence.