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El Cajon Personal Coaches

Browse these personal coaches with great ratings from Thumbtack customers in El Cajon.

  • 21 years in business
  • 425 hires on Thumbtack
Jordan L.
Verified review

This is the coaching I needed to get motivated!

Top Pro
Every Body's Fit
4.9
from 61 reviews
  • 5 years in business
  • 103 hires on Thumbtack
  • Top Pro on Thumbtack
Shelby C.
Verified review

Megan is totally committed to helping you reach your goals. With her coaching, I was able to completely change my body in less than two months. At first, I needed help with my food choices so I kept a journal and I got daily feedback which was so helpful. Now I know what to do and how to maintain as well. If you are looking for one-on-one attention from someone who cares about your success, I recommend that you check out Every BODY’s Fit. Don't put it off until tomorrow. You will be very happy with the results I'm sure!

Top Pro
  • 2 years in business
  • 55 hires on Thumbtack
  • Top Pro on Thumbtack
Aurora B.
Verified review

Laura not only provides you with the best resume services but her professional coaching has been the best investment I’ve made in myself and my future. Laura will give you all the right advice and tools to succeed!

Move Forward Athletics
4.9
from 34 reviews
  • 8 years in business
  • 40 hires on Thumbtack
Mariah D.
Verified review

Dustin is awesome! Great positive attitude, he is a great teacher/coach! Learning a lot of new basketball techniques! Appreciate his help to improve my basketball skills.

Top Pro
On the Mat with Allison
5.0
from 30 reviews
  • 6 years in business
  • 41 hires on Thumbtack
  • Top Pro on Thumbtack
Jennifer D.
Verified review

I recently did a private instruction session with A. Doyle. It was my second time ever doing yoga and I was intimidated by the atmosphere of a gym class. Allison's instruction was the perfect alternative. I didn't feel self-concious at all. I learned classic yoga poses and breathing techniques. She tailored the lesson to my beginner level and was very attune to my particular strengths and limitations. She had alernative poses ready for me in the case that something was too challenging, so I never felt like I "couldn't" do the lesson. She was attentive to correcting my form (making "adjustments") so that I had a good foundation to start on. I feel that in a group class I wouldn't have gotten nearly the personal attention. She takes her time and even repeated the lesson once we were finished (without my asking) so I could try it at a different pace and with my new knowledge. I appreciated that she didn't watch the clock or appear rushed in the least. She seems to truly love what she does and is perfectly suited for private instruction. Her rate is more than fair for the quality of instruction you receive.

Top Pro
BRITTFIT SD
5.0
from 29 reviews
  • 2 years in business
  • 71 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle M.
Verified review

I've been doing personal training since 2010 through many different trainers, my all time favorite was with Brittany. I went through a phase where I wasn't conditioned to training, had gained weight and wasn't use to lifting weights. The first time we trained together, I thought it was really weird but she made it of importance about my breathing and posture and didn't just get right back into lifting like I use to. A couple sessions later, I really actually felt a difference because she made it important to recondition myself and make sure that I breathe properly while I train! She not only made me feel physically fit, she was a great person to talk to, and made me feel great while I worked out and constantly pushed me to be a better person. I wouldn't ever want another trainer, and when I'm done with my break from training, Brittany and I are going to be back out there hitting those new PR's!

Fitness by Jonna
4.8
from 24 reviews
  • 11 years in business
  • 20 hires on Thumbtack
Lauren R.
Verified review

Jonna is amazing. She reached out to me immediately, set up an appointment to meet and I was on board right away! Jonna allowed me to meet with her for a free workout and fitness assessment to see if I liked her style of fitness coaching and get to know each other. I am so excited to be working with her and can already see a difference!! Jonna is so motivational, worked around my schedule and budget constraints and is such an awesome coach!

New Life Rejuvenation
5.0
from 20 reviews
  • 5 years in business
  • 60 hires on Thumbtack
Shelley C.
Verified review

I had my first coaching call with Diane. She listened well; asked great questions and helped me clarify a few objectives

Flourish - Julia Satterlee
5.0
from 16 reviews
  • 2 years in business
  • 30 hires on Thumbtack
Cynthia S.
Verified review

I first heard Julia give a talk at a function and asked if she could coach me about some things I felt stuck about. Because of her life coaching, my life is transforming because of the Julia's style and technique; she has encouraged me to open up and find out what really are my life's desires. I have learned how to put these goals into personal and professional daily actions--I am excited to see how wonderfully my life is unfolding! I highly recommend Julia's warm and knowledgeable life coaching--it has been a game changer for me.

Top Pro
  • 23 years in business
  • 34 hires on Thumbtack
  • Top Pro on Thumbtack
Lance D.
Verified review

John is awesome.. He is helping me achieve my weight loss goals through strength,conditioning, and nutrition.I know I picked the right trainer to motivate and help me on this journey to get myself in shape.

Judy Meyer, HHP, NHC
5.0
from 13 reviews
  • 5 years in business
  • 5 hires on Thumbtack
Danielle S.
Verified review

I am so grateful for having met Judy! She has such a warm, loving, and divine connection to God, Jesus and the angels! As a channel for healing, she is one that must be experienced! She has helped me on my inner journey, mental, and emotional healing. I will continue to work with her as she has truely been god sent! I highly recommend her if you would like an alternative approach to healing of any kind, especially any pain or other concerns you may have. I have experienced in a session a shift that has brought huge results in my life!

Team HardCor - Cory Wiedeman
5.0
from 12 reviews
  • 7 years in business
  • 4 hires on Thumbtack
Adam B.
Verified review

Cory Wiedeman was by far the the most dedicated and passionate trainer I have ever come across! Her extensive knowledge and own personal experience radiates through her ability to get you your desired results. She was always available when I had questions, concerns or other fitness related items. Thank you for getting me in the best shape of my life!!

  • 2 years in business
  • 1 hire on Thumbtack
Colleen H.
Verified review

Vera is a very motivating trainer and gives excellent instruction and advice based on individual needs. I joined Vera's running group in April 2017 and later began strength training with her, and as a result have been in the best shape for the last 15 years.

True Balance Fitness
5.0
from 11 reviews
  • 11 years in business
Will A.
Verified review

Andrea Lane has quite simply been an amazing personal trainer for me! She took the appropriate time to understand who I am as a person, my eating and exercise habits as well as my age and physical ability to craft a nutrition and exercise program specific to me. As my nutrition coach and personal trainer, she helped me get back my desired physique, improve my nutrition habits and attain my targeted weight goal. Quite frankly, Andrea has done what no one else could do and I have regained my happiness in life and feel great! I highly recommend Andrea Lane as a personal trainer and nutrition coach!

  • 8 years in business
  • 1 hire on Thumbtack
Vanessa V.
Verified review

Armin is no joke. If you want to work hard, have an infinite number of different workouts that are all challenging, which are designed by a knowledgeable provider, this is your Personal Trainer. Armin has helped me work through a number of different nagging minor problems, all successfully. It's great to not to have to continue the search!

Body by Braun
5.0
from 10 reviews
  • 33 years in business
  • 4 hires on Thumbtack
Claudia O.
Verified review

When looking for a personal trainer, I needed someone that was knowledgeable about body mechanics, reliable, goal oriented and would make the workouts fun. I am delighted to have found Tom Braun. Tom is an amazing person.

  • 4 years in business
  • 1 hire on Thumbtack
Megan H.
Verified review

My name is Megan and I am a currently going through the ten session life coaching package. To say that this experience is life changing would be a vast understatement. Vince is an amazing coach who brings a vast array of wisdom, knowledge, discernment , and insight to the table. He has a strong teaching gift and is able to relate things to me in a way that I can understand .My eyes have been opened to a totally new and empowered way to think and approach my life . I will be forever thankful for this coaching experience. I strongly encourage anyone to go through this program! It is truly transformational and you will reap the benefits for years to come.I am tremendously thankful for , and blessed by Zoe Transformation , Coach Vince and his wife Michelle Morales . Sincerely, Megan Hoppert

Sarah Moore Fitness
4.8
from 9 reviews
  • 5 years in business
  • 9 hires on Thumbtack
Corey N.
Verified review

Extremely friendly, knowledgeable and professional fitness training. I’m a bit of a beginner but Sarah made me feel comfortable and productive in my workouts right away!

Kamata Fitness
5.0
from 5 reviews
  • 1 hire on Thumbtack
Edgar O.
Verified review

I appreciate how passionate my trainer is with his training methods. Also really motivated to improve my progress in my work outs. Kalani also maintains communication assisting me with further advice and guidance when i have any questions. I am pleased with my experience in choosing him as my personal trainer

JaneSelfDefense
5.0
from 4 reviews
  • 12 years in business
Diane F.
Verified review

Finding and signing on with JANESELFDEFENSE has resulted in a new lease on life for me. I am a senior female suffering with scoliosis and needed a Personal Trainer who would tailor a program specifically to fit my unusual needs. JANE accomplished this by formulating routines geared specifically toward improving my impaired spinal flexibility and strengthen my inner core. Jane is thorough, does her homework and truly cares about those under her care. I feel so much better; my flexibility has improved and I stand taller now. I am a work in progress ... thank you Jane! Diane F.

M.I.S. Cassandra Fitness
5.0
from 4 reviews
  • 1 hire on Thumbtack
Randall J.
Verified review

Cassandra takes time to understand my personal needs and issues. Then she tailored my workout routine to my specific goals. She tracks my progress and adjusts my training as needed.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

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