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Browse these yoga lessons with great ratings from Thumbtack customers in El Cajon.
I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Allison is the best! I have been taking yoga classes on and off for a few years and never really saw a difference in my flexibility or mental clarity. Once I started with Allison, that all changed. She was able to customize a routine for me and guide me in a positive, knowledgable way. I now feel more flexible (stronger too!) and enjoy the peaceful feeling at the end of our session. Would definitely recommend!
A milia has been such a source of light and inspiration to me. Not only does she constantly encourage me to improve my yoga practice, both physically and spiritually, she also serves as a model of someone who truly lives their authentic self. After just one Dharma Coaching session with her, she helped me get to the root of what was holding me back from my desired happiness. She successfully helped me achieve some very challenging goals that she helped me identify. She is a huge reason why I am now I am thriving personally and professionally and am living out my best self. With eternal gratitude, Amelia will always have my appreciation. I highly recommend!!
Patricia was the teacher that inspired me to want to become a yoga teacher! She creates a space where people feel peace. Her eclectic yoga lessons full of Patricia´s profound knowledge, humbleness, and kindness gave oxygen to my life. She taught me to connect with my body and therefore to connect with myself. Infinitas Gracias Patricia!
I'm not a 'yoga person' but I found Marjorie's Costa Retreat fabulous for so many reasons - her style and encouragement, the group of really interesting women who were there, and my take away: a healthier lifestyle. I continued to work with Marjorie afterwards, to learn more about nutrition and what is right for me to be eating at this stage in my life (over 65). I love what I learned. I eat better, feel better and am looking forward to healthier living. HIGHLY RECOMMEND!
Anya is my favorite yoga teacher in the Bay Area! I always walk out of her class feeling blissful (Or if I'm having a really tough time, I walk out of her class feeling A LOT better). She provides an amazing balance of challenging postures, restorative postures, deep breathing, flowing through postures, holding postures, and she always adds a ray of wisdom to ponder. She gives impeccable alignment ques that have helped me understand poses I have been working on for years!!!! Her class is more than just exercise (although you will get that), her class helps me train my brain to be more kind and gentle with myself. Sincerely, if I could go to her class everyday, I would.
Katie was an awesome yoga instructor. I hired her on thumbtack because she reached out again after I received my offers and followed up to see if she could assist me with my goals. She understood I was new to yoga and wanted to get down some basics that would help me with some back issues before I braved a group setting. I didn’t want to be doing the wrong moves in a large class where the attention (and results) would be limited. We met once at a park and a few times at her place and she walked me through it with tons of patience and professionalism. I’m not the most flexible or coordinated, so her ability to guide me into the proper positions while making me feel comfortable speaks volumes of her teaching skills and yoga moves. Katie gave me volumes of knowledge to fast forward me into a life-long activity and I’m super grateful for all of her help.
I wanted some yoga sessions to feel comfortable going to a class. I felt so much better after practicing with Amy. She was really understanding and helped me with flexibility and strength. My back feels so much better each day I do yoga because of the movements and breathing I learned. Amy was really thorough in explaining why she recommended certain moves and poses. I loved that she came to me and was really reasonable price for her time and knowledge of practicing. I'd recommend Amy to anyone that wants to learn or advance in yoga. I have a lot of fun with her!
Very responsive in planning and led the yoga class as expected!
She is great! I love going to her classes, she really knows what she is doing. She has an awesome accent too! Cant wait for my next class.
I have heard nothing but miraculous stores from those that have worked with Amber. I have Come As You Are Yoga on my bucket list for sure.
Chix on stix rocks!!!!!! Had an amazing learning experience with Tori!!! The surf/yoga session was extreamly spiritual to say the least! Definitely will be back and recommend this to anyone whose looking to learn how to surf and have a super good time with awesome ladies! Thanks agains guys!!!
My name is Jim. I've been training with Chris at least twice a week for the past 13 plus years. We do functional fitness training With a combination of programs using your own body weight such as push ups, pull ups, etc We also also do weights and agility programs that focus on strength and cardio with a good mixture of various yoga stretches to focus on breathing and enhancing your entire body mentally and physically. We train hard as we do all the exercises togethern but laugh and enjoy it every time. Chris changes the programs periodically so your body continues to change in strength, fitness and agility without ever seeming like work or monotonous. We have great energy throughout our work outs and it continues the entire day He's also very knowledgeable about nutrition It's a great combination that has kept me very fit
Outstanding! I couldn't be happier with the progress I have made with my yoga practice while working with John; he has helped me develop strength, flexibility and discipline. John is well-versed in several types of yoga and was able to pull elements from ashtanga, hatha, vinyasa, kundalini, power and restorative yoga to aid me in achieving my goals. He offers the necessary cues and adjustments during sessions and his presence & attitude instill confidence in my practice.
Lynda has helped me transform my professional life beyond my wildest exceptions. When I initially began working with Lynda I could not connect the head and the heart. Theoretically I understood spiritual law but I did not know, how to put those Laws into practice. Looking back on the last 2 years I am not the same person.I cannot imagine what we will accomplish in the next 2 years. She has helped me truly put into practice what I said, I always believed. If you are sincere about moving your life forward, and willing to put in the work, I highly recommend working with Lynda Light.
Come one, come all. I have been taking an individual class tailored to my needs for years from JMPTS and she is amazing! She focuses on strength training, balance, yoga, pilates and more. I highly recommend that you contact her for an excellent experience . Cindy G
I specialize in customizing personal yoga sessions to meet individual needs. I provide specialized training in therapeutic yoga and yoga for a healthy spine.
I provide private and group vinyasa yoga classes. I am passionate about teaching and sharing what I love to do.
My client's needs and wellness are my priority. Listening and assessing how to best support each individual or group is essential for effective and sustainable results. I seek to empower my clients on their own health journey so they learn to self-assess, experiment, and research what works for them. I delight in helping people discover and practice their holistic wellness. With over 12 years of yoga and meditation practice, earning a yoga teaching certificate, and an Ayurvedic certificate(Indian science of health and longevity, which is elementally based and has been practiced for thousands of years), I know I can serve my clients with competency, compassion, and a lot of love and laughter. Yoga is to help train our minds and bodies so we are more happy and free!
At Yoga One, our mission is to provide opportunities for people to connect, feel good physically and mentally and inspire them to live healthier and happier lives. We were voted the best yoga studio. We look forward to sharing the joys and benefits of yoga with you. Namaste.
I am a certified vinyasa yoga instructor who will help you tap into your highest self and break through barriers in your practice. I believe in sweating the details, so my students are always in for sweet surprises! I earned my 200-hour yoga certification in December of 2014.
El Cajon, CA