HL Fitness World
$65
Estimated price
Training location
Responds in about 2 hours
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
Introduction
I’m Henry, a certified personal trainer specializing in exercise science, with over 5 years of experience helping clients build muscle, lose weight, and improve overall fitness. I create customized workout programs tailored to your unique needs, lifestyle, and goals.
My career background and experience includes fitness and healthcare. I have extensive experience working with individuals recovering from injuries, dementia patients, and those with disabilities. This allows me to design safe and effective training programs that prioritize both performance and injury prevention.
Why Train with Me?
✅ Personalized programs for strength, fat loss, and toning
✅ Expertise in injury rehabilitation and mobility training
✅ Science-backed methods for long-term, sustainable results
✅ Supportive, motivational coaching to keep you on track
Location of the gym will be in Glendale, CA.
Overview
Hired 3 times
Serves El Monte, CA
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, PayPal, Venmo, and Zelle.
Social media
Projects and media
7 photos
Projects and media
7 photos
Specialties
Event to prep for
Medical concerns
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Fitness goals
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Thomas
Oct 9, 2024
This was my first time hiring a personal trainer and I just wanted to get started on my fitness journey. I was nervous at first because I've never done something like this. I have to say Henry is very professional and punctual.
He planned out my week on days I did not meet with him because I couldn't afford to have too many sessions, my budget was more limited, so we only planned for once a week and he mapped out the rest for me to do.
He held me accountable by checking up on me and is very responsive with text, despite how busy his schedule is... He met me at my home, but he's open to meeting outside if that works better for you. There was a few times when I had to meet him at the park and he was still able to work around that.
I would highly recommend working with him if you're considering a personal trainer. I worked with him for 6 months and I may rehire him again in the future if I start slacking off. lol
Trisha D.
Feb 20, 2024
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Jihae l.
Mar 17, 2025
I was really impressed with how well Henry understood my fitness level and what my body needed. He designed a workout routine that was perfectly tailored to me, and I saw great results. I highly recommend him for his personalized approach. Thank u :)
Ivan J.
Jan 31, 2025
I hired Henry to help me find a fitness plan due to me having being diagnosed with diabetes. Henry has been a great help to my life and my health. With the fitness plan that I received from Henry my life has changed drastically from where I was when I was diagnosed. I would recommend Henry to anyone that is trying to get in shape or just trying to recuperate their health for a better life
Bella B.
Oct 16, 2023
From the moment we met I knew I had found a great trainer. He took the time to get to know my fitness goals and we both devised a plan on how I could get there. He was very fun to work with because he makes working out fun! And we had a lot of really great conversations because he gets to know his clients not like other trainers who just come for the money. I can truly say Henry is very passionate about his work and put a lot of effort into really making sure I was heard and was comfortable doing the exercises. He truly cared for me as his client and I’d definitely recommend him if your looking for a trainer that is fun and gets to know your fitness goals and makes you feel like you have a friend in the process. Very professional, very friendly and doesn’t waste your time, you will get results! Just be sure to put in the work and you can get that summer body soon!!!
Credentials
Background Check
Henry Lam