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Browse these yoga lessons with great ratings from Thumbtack customers in Galt.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Eileen Lynch is not only a talented yoga teacher but also a Reiki master and a very skilled Thai masseuse. She is one of the best people I know. Warm and loving and spiritual. She practices what she teaches. Highly recommended!
Selysa is amazing! I tried several different private yoga instructor and Selysa is the right one! Absolutely worth it! She makes every class different! I have experience the first Arco yoga with Selysa and I love it! Great yoga instructor! 100% recommended!
Sandy has a wonderful teaching presence; she exudes calm, warmth, and positive energy. The private group class I took a great flow, and I left feeling energized and ready to take on the day. I highly recommend Sandy to anyone looking for an uplifting yoga experience!
Chevelle is an incredibly knowledgeable, helpful, creative and thoughtful teacher. Her understanding of yoga -- both the physical anatomy and the mental and emotional benefits of the practice -- they play an integral part of her teaching every time she has class. One of the things I love most about her class is that Chevelle really looks at her students and always asks, How are you? She takes the time to notice how the yogis in the room are doing, and tailor the practice to their needs. Chevelle's spirit shines bright and she is truly a gift to the yoga community. Could not recommend her more highly! :)
To call JoAnn a yoga teacher feels like an understatement. She truly embodies the life of a yogi -- with compassion, truth and wisdom. She loves to help people but she doesn't preach. She leads by example in and outside of her classes. So happy to have learned about her classes!
Brett is amazing. We had our first office yoga session today, and he was wonderful at walking us through each pose while maintaining a harmonious setting. He even provided music. It's very apparent he is well experienced and has a lot to teach. We can't wait to learn more in our next class.
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
I have been practicing meditation and yoga for the last 7 years and can help others to understand their true self. Thank you for your interest. We are looking forward to hearing from you soon.
I love teaching small groups. I prefer to do private lessons for a maximum of three people at any point in time.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice. The thing I enjoy most in my practice is guiding people to realize their own higher potential of self development and peace of mind.
I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
I am a certified professional amrit method yoga nidra and kripalu yoga teacher. I offer private sessions and classes at my home studio, your home, or via Skype online. Yoga nidra is a sleep-based meditation technique that allows the body to deeply restore itself, balancing excess stress. It initiates shifts from the deepest core of your being and provides you with powerful tools to banish self-destructive unconscious fears, beliefs, and habits (planting new seeds of intention). It also helps to regulate the body's sleep cycles and release worrying thoughts through deep relaxation techniques (allows the body to release more melatonin). Come back home in your heart and experience this life as who you really are.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform. I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time. What I enjoy most about teaching yoga is the fact that I get to help people feel better in their own skin both during class and between classes. The benefits of practicing with me are not just physical, but are also mental and emotional. Through my work I can help students be their best so they in turn can go out into the world and GIVE their best.
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.