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Browse these bikram yoga classes with great ratings from Thumbtack customers in Hayward.
Kandis is a top-notch yoga instructor--and I am VERY particular about yoga instructors. She is the only personal yoga instructor I have ever had who thoughtfully explains what you are doing, why you are doing it, and how it impacts the muscles and structure of your body as you do it, too, which I love. Because of this I find myself easily integrating yoga into my day on days I don't see her just because I know what to do and how to do it. She also has a fun personality and you can easily see she actually enjoys teaching yoga which makes the process of doing yoga 10x's more enjoyable. I leave our sessions together feeling so much better energetically and physically than I typically do from yoga. If you are looking for an excellent yoga teacher who is thoughtful, thorough, highly intelligent, fun to work with, who will foster and help you grow your own love of yoga beyond your sessions together, you need Kandis in your life!
I am a middle aged guy, (54) and wanted to make radical changes in my life. I started by addressing my up-tight over weight body! This is where I found Veronique. Veronique is not your average Yoga, fitness swim instructor, much more. For me she is guiding me through a new way of life, addressing all of what I think are my short comings. In our first few weeks I have gained much more flexibility, strength and confidence than I have had in a very long time. Veronica is a truly gifted and professional teacher. What ever your concerns, Veronique is so nonjudgmental, you will become comfortable in a very short time no matter what level you are at. When leaving our two hour session i am already looking forward to our next. I give 5 stars!
Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.
Justin is AWESOME. Working with justin has been a lot of fun. Not only with strength trainining, but flexibility and core training with yoga and acroyoga with my girlfriend and I. I go to justin to boost my workouts and mix things up. I'm a functional movement based sports doctor and I can tell you that I'm impressed with Justin's approach to exercise and wellness. No matter how much you think you know, you'll still learn more, reach your goals faster, and benefit from seeing an experienced and knowledgeable trainer like Justin. He's also big on nutrition, which is fundamental to being and feeling healthy. His company Kula Wellness also does meal prep which is pretty cool. 5 stars!!
Working with Jessa has been such a wonderful experience! I hadn't considered private/small group yoga sessions before finding her on Thumbtack but it has really expanded my understanding & interest in the practice. She is incredibly mindful and is always sure to check in with you to make sure you're getting the most out of her instruction. If you have any injuries or soreness she will show you alternative poses and makes sure to keep the sequence challenging enough but still within your ability. It's really cool to practice yoga specifically curated to your level - not like gym yoga or giant "all level" classes. If you're into it, she will also open practice with a short guided meditation to get you grounded, I hadn't had much experience with that before but I've found it to be quite beneficial! Lately I've been going to her new group sessions at the Felton Commons across the street from New Leaf on Highway 9 in Felton and it's a cool small class that is "all level" but it's still intimate enough so you still get the personal attention of a private lesson. I love it! Jessa had been such a gift and she makes me love yoga more all the time :)) do yourself a favor and try her out!
Yoga classes with Alan is always naturally constructed, with a creative approach to breathing, self-awareness and consentration. His strength is to be a human being, yoga-mind partner to lead you to better feeling and understanding yourself. Tatjana Strømme, student
Prior to meeting Jaime, I had only tried yoga four, maybe five times. I’m a cardio junkie and yoga is just so slooooow. If I’m gonna spend 60 minutes exercising, I’d better get sweaty and sore. Enter Jaime. Wonderful, kind, positive, patient Jaime. At our first consultation (which was free of charge) she let me rant about my general yoga skepticism. But she also got me to acknowledge my real, physical pain. Tight hips. Back aches. Knee injury. Standard stuff. After that consultation, Jaime put together a custom plan for us to work through these issues. Which we did, every week. And it turns out, yoga CAN make you sweaty and sore. But I think what I valued most about working with Jaime was her sincerity. Before we started each session, we’d chat about things going on in my life contributing to stress. She’d help me move past them, so I could shake off the day and be present in the moment while we were training. I’m so glad to have met her. I honestly wish we could practice together every day. I would absolutely recommend Jaime to anyone. Especially yoga newbies.
Kylie was very professional and skilled in taking me through the yoga poses. The session was very relaxing and fulfilling.
Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!
I had a private yoga session with Claire and as someone new to yoga, I felt that Claire's instruction was clear and helpful. I've gone through a few yoga techniques on my own following the instruction of youtube videos, but I found Claire's session to help take me to the next level. She corrected my form and technique to help me get the most out of my yoga and I could really feel the difference in what I was doing before versus what I learned from the private session. Claire helped me loosen up my hips and introduced a few new poses that I've added to my routine and helped fine tune the ones I was already familiar with. Overall, I enjoyed my session with Ferox Yoga and would definitely try more classes in the future.
I have known Alia for a very long time now and worked with her for about two years. She was the perfect trainer for me because of her background in Yoga. I have back and knee problems from when I played soccer and Volleyball and she was very responsive to that and knew all the right workouts and stretches. She kicked my butt with out out hurting me further. So if you are someone who has any kind of back problem or anything really she can work around that! Thank you Alia for your service and pushing me to be my best :)
I've taken Jackie's classes many times at a number of different studios in SF; each time I learn something new and leave with a good sweat! For me, it's the perfect combination of meditation, stretching, core workout and yoga flow.
Very knowledgable instructor who is patient and helps me participate in yoga. Especially capable working with me, a senior citizen. Appreciated that she brought items needed for class, works from a client's home, has a fair price, and can receive texts.
I have taken class with Rebecca for over 8 years. Her classes are full of spirit, laughter and soul. She is particularly wonderful at teaching alignment. I cannot imagine my yoga journey without her guidance. She is a fantastic teacher and person.
For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe
Personalized (for me a beginner) yoga in the comfort of my home. Natalia is super friendly, patient and seems to love to teach and talk about yoga. Highly recommended, even if you're new, like I am, to yoga.
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
I recommend Heather/Sevika for yoga practice instructor. She is very observant and knowledgable. I have taken yoga with her and co-taught many classes with her. She is very easy to work, companionate and a great communicator.
Leslie is an incredible kids yoga and meditation teacher. She is warm, centered and so much fun. She is totally understands and appreciates children. She uses games and props to teach them about their bodies, yoga and mindfulness. I know she is magical because when she isn't around they talk about her, they practice their poses, chants and mediation work. She is really giving my daughter and son a great foundation for a life long yoga practice. Namaste, Leslie!
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AFFIRMATIONS! With my offerings, you will be able to comfortably explore your body without judgement and at your own pace.
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We offer yoga classes for all levels in San Jose. Welcome to Almaden Yoga! Whether you're an experienced yogi or just thinking about trying something new, Almaden Yoga has the class for you, with 11 different styles of yoga to suit every level of skill, fitness, and range of mobility. If you're looking for a challenge, try the heated detox and power yoga classes. If you're just looking for some peace of mind, try the meditation class. Stop by with this offer and pay just $15 for one month of unlimited classes at Almaden Yoga! As Almaden's first yoga studio, the mission of Almaden Yoga is to bring all the wonderful benefits of yoga into everyone's day-to-day life, with a variety of classes and styles for the greenest of beginners through the most seasoned of advanced practitioners. The studio provides a friendly, serene environment with well-experienced instructors and plenty of camaraderie. From those with weight or inflexibility issues to seasoned athletes, Almaden Yoga has something for everyone. Conveniently located where Via Valiente meets the Almaden Expressway, Almaden Yoga offers weekday classes as early as 6:00 a.m. and as late as 7:15 p.m., as well as weekend classes to accommodate your busy schedule. What more could you ask for?