About: ISSA certified, and currently enrolled as. NSCA strength and conditioning specialist. The first session is free! The complimentary session is to see if I am the right fit for your needs. The session can be scheduled after answering a couple basic questions to help build a workout and understand your goals and any physical limitations. If you decide to train with me, our scheduling can be either based on a strict routine or on weekly communication about schedules. I can develop a program suited to any challenge. I specialize in strength and conditioning, weight and fat loss, circuit training, high-intensity training, calisthenics & bodyweight training, boxing, and swimming.
For more information visit my website.