Personal Training

Find an affordable personal trainer near Los Angeles, CA

Find an affordable personal trainer near Los Angeles, CA

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Top 10 Affordable Personal Trainers near Los Angeles, CA

Avatar for RHS Training
Avatar for RHS Training
8.
RHS Training
8.
RHS Training

Exceptional 5.0

(32)

Exceptional 5.0

(32)

  • 55 hires on Thumbtack
  • Serves Los Angeles, CA
Holly G. says, "Finding a personal fitness trainer who understands the unique needs of a 50+ year-old woman with no prior exercise experience seemed like a daunting task until I met Rachel Steinberg. Rachel has been nothing short of phenomenal in helping me embark on this new journey of fitness. Here's why she deserves the highest praise: Tailored Approach: Recognizing that I was starting from scratch and considering my age, Rachel crafted a fitness program that was gentle yet effective. She took the time to understand any health concerns I had and ensured that every exercise was appropriate for my age and fitness level. Patience & Encouragement: Rachel's patience is commendable. She never rushed me through exercises and always provided clear instructions. Her encouraging words and positive reinforcement have been instrumental in building my confidence. Adaptability: Understanding the physical changes that come with age, Rachel was always ready to modify exercises based on how I felt on any given day. Her adaptability ensured that I never felt overwhelmed or pushed beyond my limits. Holistic Approach: Beyond just the workouts, Rachel emphasized the importance of nutrition, flexibility, and overall well-being. Her holistic approach to fitness made me realize that it's not just about sweating in the gym but also about making sustainable lifestyle changes. Empathy: What truly sets Rachel apart is her genuine empathy. She understands the apprehensions and challenges faced by older individuals venturing into fitness and addresses them with sensitivity and understanding. Sense of humor: Let's face it, working out is not always fun. But with Rachel's tough love and witty sense of humor, I am able to make it through even the most challenging sets--even the dreaded plank. In just a few months of training with Rachel, I've experienced improvements in my strength, flexibility, and overall health. More importantly, I've gained a newfound appreciation for fitness and its potential to enhance the quality of life, irrespective of age. If you're a mature individual looking to embark on a fitness journey or seeking a trainer who understands the unique needs of those 50 and above, I wholeheartedly recommend Rachel Steinberg. Her expertise, compassion, and dedication make her an invaluable asset in the realm of personal fitness training."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 269 five star Affordable Personal Trainers in Los Angeles, CA on Thumbtack.

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