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Madera Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Madera.

Nav's Yoga Classes
from 8 reviews
  • 5 years in business
Christiane O.
Verified review

Nav is a nice teacher. I took a class with him, Yoga by the Lake. His voice is calm and perfect for teaching. I like the fact that he's humble; he thanked us for coming to the class, when it was a gift to us! I'm not new to Yoga, but I haven't been consistent with it. He told the class how to do modified moves, which was very helpful. He also ran a bell/bowl(?) And I had never seen that during a Yoga class before, but it was cool. I will probably take a class with him again.

Zen Den Studio
from 5 reviews
  • 1 year in business
  • 5 hires on Thumbtack
Rose M.
Verified review

Amazing craniosacral therapy and awesome yoga instruction at the Zen Den, it was my first time for both and I was not dissapointed!

  • 6 years in business
  • 8 hires on Thumbtack
Verified review

Suzy is really good. She is very knowledgeable about the concepts of sports massage and proper stretching techniques. I came out from my session without any tightness and felt really relaxed and loose. I wholeheartedly endorse Suzy for sports massage.

  • 9 years in business

I am an experienced certified teacher with a specialty in Yoga Therapy. I encorporate life-style teachings, meaning I recommend nutritional diet, take-home yoga exercises, and meditation homework to my students. I like to be very hands-on and would like my students to be pain and stress free by adjusting them when needed.


I focus on core work. My services are the following: * Transform bodies * Transform careers * Transform diet * Set up the right yoga and pilates program * Set up other walking or jogging sequences


I do private and group programs. I am specializing in Levels I and II, as well as beginning and intermediate programs. I also offer chair yoga, prenatal, restorative as well as programs designed for those with mobility issues. Each program is customized for your group's overall level and is conducted at your location.


I have twenty years of fitness experience. Pilates, hard and soft yoga spin, running, dance from the east and the west coast. I teach at GB3 is on Fowler, Kings Canyon, and Milburn, Sister Yoga and Fitness Evolution. I have taught and trained in NYC and Philadelphia. Also I speak Spanish I can help you not only lose weight through better nutritional choices, but your energy and life can really start to improve I make fitness fun and a way of life. If you bring two or more members in a group private yours is free. It is a good intro. I love fitness to be social and fun. I truly love what I do.


The services that I offer are based on ancient wisdom validated with modern science. My education and training include certifications in Ayurveda, Yoga, Massage therapy, Exercise training and I continue to study and practice the healing sciences. As a complimentary health professional, my experience is diverse and includes massage therapy for relaxation and specific conditions, group Yoga and meditation instruction, Yoga therapy for chronic pain patients in a clinical setting and health, lifestyle and nutrition consultations based on Ayurveda, for individuals. My clients have reported positive results and feedback consistently from using my services and like my whole health approach and the fact that I try to find the root cause of their health issues and offer total wellness solutions to address them.


I teach yoga to help people with their mind and body. All different types of yoga depend on what the needs are. All are individualized. Yoga builds strength, confidence, endurance, stability, flexibility and self-confidence.

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