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My experience with Becky was amazing!!! I lost 20 lbs since working with Becky. She is very thorough and knowledgeable. She listened to my goals and created workouts to get me where I wanted to be. She was accessible outside of the training times and I was able to ask questions about diet and foods I should be eating. There were foods I thought were healthy but were actually hindering my weight loss. Luckily Becky was there to educate me on the foods healthiest for my body. The best part were the workouts. They were always different and challenging but Becky was great at motivating me to push through. If you are looking for fun challenging workout I recommend Becky!!!
Christian is a very skilled trainer. Workouts are intense but not brutal. Christian is always able to keep a positive attitude which keeps you going and encouraged to do your best. Little issue, however, with the pacing of the breaks he gives, as they can sometimes be a little longer than needed. Overall, Christian provides excellent service.
Great communicator! Paul designs the workouts to meet your present fitness level and includes nutritional guidelines and follow up. He sets you up for success.
First experience working with a personal trainer. I was injured in a work accident and she is able to provide me with an array of different exercises that are helping me strengthen muscles I need to be able to walk better. I know they are working because I feel like I can walk better, plus I am sore after every session, in arrive good way. Very friendly and motivating. She knows when to push array when to back off. Very pleased.
Working with Sherwin has definitely helped me reach my fitness goals. I trained with Sherwin at Synergy fitness during an 8 week job contract in Fresno. Sherwin was punctual and flexible with my schedule. He listened to my goals and preferences for workouts and tailored sessions that were perfect for me!! He pushed me to work harder than I ever would have on my own and I can see the results!!
Amazing!!!!!!! The best personal trainer I've ever worked with. I have an incomplete spinal cored injury and I'm getting my back muscle memory, feeling in my legs. I also have drop foot and my walking has improved dramatically. I've been to the best physical therapist in the valley and Greg has helped me more. I love my gym, trainer and results. I highly recommend. He's a life changer!
I have medical issues with my neck which limit certain exercises. Nic's knowledge and personal training allowed me to continue training because he was able to adapt various exercises to accommodate any medical issues I encountered. Nic will help you workout hard but safely and will not intimidate you but definitely motivate you!