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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Manteca.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
I really enjoyed taking yoga classes from Karen. She is attentive, embraces beginners as well as more advanced students and you can clearly see that yoga is her passion. I highly recommend her classes :)
Kylie was very professional and skilled in taking me through the yoga poses. The session was very relaxing and fulfilling.
Sandy is a wonderful yoga and meditation instructor. She created a calm and relaxed atmosphere. I greatly appreciated how at the beginning of class she went to each individual and provided a brief head and temple massage with a hint of lavender oil. It definitely helped me be more present as we continued class. I also liked how she explained each pose. She spoke in a clear and slow tone so it was easy for me to flow from each pose to the next. I highly recommend Sandy as a teacher!
Excellent combination of yoga + fitness exercises, customized to your very own needs.
After reviewing her website & qualifications, as well as her videos, I could see that she has a very calm energy, & was knowledgable in the area of yoga I am in search of. I looking forward to trying her class.
I focus on individual conditions and requirements. I'm emphasizing on pranic healing with every posture and on great deep relaxation at the end of every class to relax the mind, body, and soul.
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
I have been practicing meditation and yoga for the last 7 years and can help others to understand their true self. Thank you for your interest. We are looking forward to hearing from you soon.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.
Each and every single body is uniquely different from one another. I believe in customizing a personal yoga sequence for your varying needs and interests, using over 400 hours of vinyasa yoga certification and numerous workshops on acroyoga, arm balances, and restorative yoga.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I have a unique background in psychology, massage therapy and yoga that allows me to offer more than just training in yoga postures. Students learn how their thoughts contribute to their experience, and how to use their minds to create more peace and well-being.
I love teaching small groups. I prefer to do private lessons for a maximum of three people at any point in time.
Mission Peak Fitness is a unique health club that offers a variety of group exercise classes, including Zumba, UJam, yoga, MixxedFit, Les Mills body pump, HIIT, pound and our indoor circuit training boot camp. With our philosophy of bringing the personal touch back to fitness, we cleverly disguise exercise as fun to help you stay on track! You will love our beautiful, intimate health club and the comfortable environment it provides for you to get the most out of your personal training or group class experience. Enjoy the flexibility of mixing and matching class times to fit your busy schedule with pay-as-you-go pricing or affordable memberships. Come, escape the crowds and experience the friendly family atmosphere at Mission Peak Fitness, where "we're on a mission for your peak fitness!" Mission Peak Fitness is proud to be the fitness provider to Kaiser Hospital's employees and their weight loss management class! We provide on-site boot camps and Zumba classes to several Kaiser facilities. Our spacious main studio offers a variety of both traditional and innovative equipment for personal training and boot camp including the following: * Kettlebells * Medicine balls * Dumbbells and hand weights * TRX suspension training * Battle ropes * BOSUs * Paramount cross-cable machine * Hanging heavy punching bags
I teach Hata, Vinyasa, Vasista Yoga, Pranayama, Transcendental and mindful meditation. I do pranic healing and meditation counseling. I take both group and private lessons.
I provide fertility with traditional Chinese medicine. I provide prenatal and postnatal yoga and massage. I provide nutritional guidance and hot meal services.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.