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Browse these hot yoga classes with great ratings from Thumbtack customers in Manteca.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Karen is one of the greatest yoga teachers I've ever had! Not only does she give lots of adjustments and have the best playlists, her classes always connect me to the root of why I come to yoga. She reiterates throughout various postures the ultimate goal is to be present and connect deeper to our body, our breath, and our heart. Karen's perspective inspires me and I would recommend her to anyone who wants to sweat a lot and deepen their yoga practice and broaden their mindset.
JoAnn is an incredible Yoga instructor. I took her class and was blown away with how fantastic it was. It's clear that she loves teaching Yoga. She has such a warm and welcoming energy and is also extremely knowledgeable. I felt fantastic after I took her class. It's nice to be in a class where the instructor is so passionate about what she is doing and also cares so deeply for her students. I highly recommend taking JoAnn's Yoga class. It's hands down the best Yoga class that I've ever been in and I can honestly say that JoAnn is the best Yoga teacher that I've ever had.
I began yoga to improve the quality of my life and manage various aches and pain in my aging body. I've gained so much more than that; mind, body, and spirit. Thank you Emily!
After reviewing her website & qualifications, as well as her videos, I could see that she has a very calm energy, & was knowledgable in the area of yoga I am in search of. I looking forward to trying her class.
I am a certified professional amrit method yoga nidra and kripalu yoga teacher. I offer private sessions and classes at my home studio, your home, or via Skype online. Yoga nidra is a sleep-based meditation technique that allows the body to deeply restore itself, balancing excess stress. It initiates shifts from the deepest core of your being and provides you with powerful tools to banish self-destructive unconscious fears, beliefs, and habits (planting new seeds of intention). It also helps to regulate the body's sleep cycles and release worrying thoughts through deep relaxation techniques (allows the body to release more melatonin). Come back home in your heart and experience this life as who you really are.
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
I teach Hata, Vinyasa, Vasista Yoga, Pranayama, Transcendental and mindful meditation. I do pranic healing and meditation counseling. I take both group and private lessons.
Results! I help you create a healthy lifestyle that lasts.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I focus on individual conditions and requirements. I'm emphasizing on pranic healing with every posture and on great deep relaxation at the end of every class to relax the mind, body, and soul.
I have been practicing meditation and yoga for the last 7 years and can help others to understand their true self. Thank you for your interest. We are looking forward to hearing from you soon.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
I bring yoga to the average person just like me and you. I also bring strong power vinyasa flow to get you stronger and flexible. Don't worry if your just starting out with yoga, I break it down step by step at your own pace so that it's an enjoyable experience.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.
I have a unique background in psychology, massage therapy and yoga that allows me to offer more than just training in yoga postures. Students learn how their thoughts contribute to their experience, and how to use their minds to create more peace and well-being.
Each and every single body is uniquely different from one another. I believe in customizing a personal yoga sequence for your varying needs and interests, using over 400 hours of vinyasa yoga certification and numerous workshops on acroyoga, arm balances, and restorative yoga.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I provide chakra balancing one-one private yoga lessons. You will learn how to balance all six chakras along with chants and poses to help open up the energy channels.