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I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Karen is one of the greatest yoga teachers I've ever had! Not only does she give lots of adjustments and have the best playlists, her classes always connect me to the root of why I come to yoga. She reiterates throughout various postures the ultimate goal is to be present and connect deeper to our body, our breath, and our heart. Karen's perspective inspires me and I would recommend her to anyone who wants to sweat a lot and deepen their yoga practice and broaden their mindset.
Sandy's dedication to helping and healing is unparalleled! Her combined theoretical and practical knowledge makes her the perfect yoga and meditation teacher and lifestyle counselor. Her sessions, both private and group, offer a personalized approach that will leave you feeling supported and challenged. It's amazing how unique each session feels, knowing that it was tailor-made! I highly recommend Sandy for private and group yoga & meditation instruction. There's no one else like her in the Bay Area!
Excellent combination of yoga + fitness exercises, customized to your very own needs.
Brett and his team were wonderful! We used a few of the services that EWS offers massage, desk yoga and healthy cooking classes. The people in our offices would line up to sign up; it was always a full house. I would recommend EWS to any company looking to provide Professional on-site wellness service to their employees.
I am a beginner beginner in yoga with no flexibity and bad posture. Khemya stayed positive and was very encouraging. I've already arranged for more lessons.
After reviewing her website & qualifications, as well as her videos, I could see that she has a very calm energy, & was knowledgable in the area of yoga I am in search of. I looking forward to trying her class.
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
I have been practicing meditation and yoga for the last 7 years and can help others to understand their true self. Thank you for your interest. We are looking forward to hearing from you soon.
I am a certified professional amrit method yoga nidra and kripalu yoga teacher. I offer private sessions and classes at my home studio, your home, or via Skype online. Yoga nidra is a sleep-based meditation technique that allows the body to deeply restore itself, balancing excess stress. It initiates shifts from the deepest core of your being and provides you with powerful tools to banish self-destructive unconscious fears, beliefs, and habits (planting new seeds of intention). It also helps to regulate the body's sleep cycles and release worrying thoughts through deep relaxation techniques (allows the body to release more melatonin). Come back home in your heart and experience this life as who you really are.
Each and every single body is uniquely different from one another. I believe in customizing a personal yoga sequence for your varying needs and interests, using over 400 hours of vinyasa yoga certification and numerous workshops on acroyoga, arm balances, and restorative yoga.
I bring yoga to the average person just like me and you. I also bring strong power vinyasa flow to get you stronger and flexible. Don't worry if your just starting out with yoga, I break it down step by step at your own pace so that it's an enjoyable experience.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.
I teach Hata, Vinyasa, Vasista Yoga, Pranayama, Transcendental and mindful meditation. I do pranic healing and meditation counseling. I take both group and private lessons.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I have a unique background in psychology, massage therapy and yoga that allows me to offer more than just training in yoga postures. Students learn how their thoughts contribute to their experience, and how to use their minds to create more peace and well-being.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I provide chakra balancing one-one private yoga lessons. You will learn how to balance all six chakras along with chants and poses to help open up the energy channels.
I love teaching small groups. I prefer to do private lessons for a maximum of three people at any point in time.