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Browse these aerial yoga with great ratings from Thumbtack customers in Palo Alto.
I am a middle aged guy, (54) and wanted to make radical changes in my life. I started by addressing my up-tight over weight body! This is where I found Veronique. Veronique is not your average Yoga, fitness swim instructor, much more. For me she is guiding me through a new way of life, addressing all of what I think are my short comings. In our first few weeks I have gained much more flexibility, strength and confidence than I have had in a very long time. Veronica is a truly gifted and professional teacher. What ever your concerns, Veronique is so nonjudgmental, you will become comfortable in a very short time no matter what level you are at. When leaving our two hour session i am already looking forward to our next. I give 5 stars!
Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.
Justin is AWESOME. Working with justin has been a lot of fun. Not only with strength trainining, but flexibility and core training with yoga and acroyoga with my girlfriend and I. I go to justin to boost my workouts and mix things up. I'm a functional movement based sports doctor and I can tell you that I'm impressed with Justin's approach to exercise and wellness. No matter how much you think you know, you'll still learn more, reach your goals faster, and benefit from seeing an experienced and knowledgeable trainer like Justin. He's also big on nutrition, which is fundamental to being and feeling healthy. His company Kula Wellness also does meal prep which is pretty cool. 5 stars!!
I’m a complete yoga newbie and Jared was the perfect person to teach me! He was always on time, extremely personable, and really catered his sessions to what was most important to me. Jared brings a positive energy with him to each session and really packed each class with a ton of yoga positions. He is a stand up guy, great teacher, and I give him my highest recommendation!
I've been taking Ellen Chapelle's yoga classes for the past 2 or 3 years. She is amazing. Her knowledge not only of yoga, but the human body is so out of control. She has great suggestions and advice for every little question I have. Her energy is so radiant that it just feels great to be around her! She's hilarius too. It's great to see someone so expierienced but still not take themselves or life to seriously. Great energy. Great person. Great teacher. I recommend any of her classes to anyone.
Ericka is amazing! She does a great job of pushing you to your limits while also respecting what level you are (beginners & advanced!) Awesome with HIIT, Yoga, Running, fun park activities. Great positive energy & compliments with good rec's on food / lifestyle choices.
Sierra is an excellent Yoga Instructor!! I have been with her for more than 3 years and she is a extremely knowledgeable, patient and caring Instructor. She ask questions about your health and include poses in the sessions to accommodate each persons particular needs. She also provides options during the class based on an individuals needs, i.e. using a chair for those who have difficulty getting to the floor. She is amazing in her craft!
My experience with Ferox Yoga was a very pleasant and informative experience. When I scheduled a private session with Claire, she was very quick to respond, and she provided me with a questionnaire that addressed all of my needs, goals, and noted any injuries I have/had. I am a male individual in my late twenties, and I lift weights about 4-5 times a week. I don't have too much experience in yoga, and I'm not all that flexible. A few years back, I had spent about five months recovering from a lower back injury from doing deadlifts improperly. Since then, I've recovered, but I've noticed a lack of strength in my lower back which I noted in Claire's questionnaire. Once we began the private lesson, she assured me I didn't require any previous experience. We focused heavily on my form and breathing through many of the starting poses, and she showed me a lot of different exercises that helped to strengthen my lower back. Claire was extremely supportive and patient throughout the entire lesson. Also, her bubbliness and kindness are one of a kind! My first experience with Ferox Yoga was amazing. By the end of the session, my entire body felt energized, and I had gained more knowledge from Claire about yoga than I'd ever had. She was a great instructor, and she did such a great job accommodating me considering my lack of experience and past injury. I would highly recommend her regardless if you are an avid yogin, recovering from an injury, or totally new to yoga. She is great!
I had been wanting to try yoga but I was a complete beginner and unsure about going into a class. A co-worker of mine recommended yoga sessions with Holly. We have been working together for 5 months now. It has changed my life! I am breathing better, sleeping better, eating better, more flexible, and I feel myself getting stronger. Thank you, Holly!!! Words cannot express.
Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!
Amanda Michael, Yoga Student As a former ballerina, I have dabbled with yoga my whole life. However, it was not until I joined Yoga Pod that I fell in love with yoga, and Denelle is a huge part of why. Denelles class is something I look forward to each week; her energy and passion for yoga are contagious! Denelles practice always challenges the mind, body, and soul, but she balances this with a sense of humor and light-heartedness. Her dance background is apparent in her beautiful flows and poses, and she does a great job of breaking down the poses so that all levels can comfortably participate. She is a wonderful teacher and I leave her class energized and ready to take on the week!
Carissa is a lovely person and I highly recommend her for Pilates and Yoga! A+++
I've taken Jackie's classes many times at a number of different studios in SF; each time I learn something new and leave with a good sweat! For me, it's the perfect combination of meditation, stretching, core workout and yoga flow.
Taking private yoga classes with Sonya has been a truly wonderful experience. Sonya is an excellent teacher, very intuitive, knowledgeable, caring and even after a only few sessions with her, I already can feel a positive change in my overall well being. She is always on time and brings the equipment I don't have. I highly recommend her as a yoga instructor.
Leigh was our private yoga instructor in Napa for a ladies weekend. She was professional, punctual, communicative and very sweet. We were VERY impressed by her ability to teach us all, as we all had different levels of experience. The session was a perfect balance of restorative, energizing, and "work out" yoga---exactly what we wanted. Leigh brought hot stones and aromatherapy and walked us through the meaning of everything. Overall, this was one of the best yoga classes I have ever had---and, I wish Leigh lived in southern California because I would take classes from her all the time.
Sasha is a yogi. He is definitely the greatest yogi I know, but then again he’s the only yogi I know. Sasha takes yoga very seriously - he reads lots of books by the great yogis, studies chakras and views it as a spiritual practice above all. He took a Kundalini Yoga instructor class and wants to help others on their spiritual path. I once visited Sasha with my girlfriend, and since he’s a friend of mine, he offered us a class which he called “simple”. Since I’m definitely not a yogi I found nothing simple about this class. Let me tell you, I was quite impressed with Sasha’s command of his body. The things he does with his stomach are kinda crazy. My muscles were sore for 3 days after that. This was mighty impressive to watch Sasha practice his passion. Sasha approach to yoga is very spiritual. He hums, chants mantras and all that stuff. If you’re into spirituality, you might get a kick out of that. He can use yoga to invoke rather intense psychedelic experiences in himself, and probably in you, too. You have to agree that this is an impressive ability. Yoga is an ancient art of discovering the reality of your existence. Yogis train for many years to attain the absolute truth and perceive reality for what it is. Those yogis who attain to truth are called gurus. Sasha is no guru yet, but he has definitely worked through some of his attachments with the help of yoga and plant medicine. So he might help you start the journey of self-discovery, as long as you don’t get too attached to yoga or Sasha in the process, and focus on the experience that he can help you have rather than his explanation of your experience, which would probably involve chakras. You will also probably get more healthy. Actually, if you practice consistently - for sure. But if you’re looking at yoga as an eastern-flavored gymnastics, Sasha is not for you. He is well above that level. You’d be better off booking a class at your local gym.
It has been really special to have Elika lead private yoga classes for me in my home. She brings not only a challenging series of postures but also yoga philosophy, pranayama, and thoughtful themes to tie together the session. Her overall demeanor is very happy and approachable. I immediately felt comfortable in her presence. Highly recommend!
I hired Stephanie as a private yoga instructor & I can't say enough about what a wonderful decision this was. I have tried yoga classes in the past & have always struggled to keep up. Stephanie has been so patient & has explained everything so well. I finally feel like I understand things & am making progress as I never did before. I highly recommend Stephanie for whatever experience level.
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
Brett is amazing. We had our first office yoga session today, and he was wonderful at walking us through each pose while maintaining a harmonious setting. He even provided music. It's very apparent he is well experienced and has a lot to teach. We can't wait to learn more in our next class.
Gina took a very personal approach when we started our lessons. I suffered from sciatic pain after a lower back/ spasm injury due to a bulging disk so decided to try yoga to help strengthen my lower back and lessen my pain. She was always prepared with different poses to improve my health. She has a true passion for the practice and helping her patients. Gina was in it for the journey with me and I really appreciated that.