Find a fitness trainer near Pinole, CA

100+ near you

Find a fitness trainer near Pinole, CA

100+ near you

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Top 10 Fitness Trainers near Pinole, CA

Top Pro
4.9
from 69 reviews
4.9
(69)
GREAT VALUE
  • 33 years in business
  • 191 hires on Thumbtack
"I've worked out with trainers before, even one that I loved, and the experience with Anthony has still been on a different level entirely. For the last 5 weeks, I have had the pleasure of having Anthony as my trainer. I have found capacities in my body that I didn't know existed. Anthony is hardly summed up by a five star review. Anthony has one of the sunniest and positive personalities you'll never meet. The workouts are different every day and are fun and enjoyable and never boring. The gym environment is also great. From other trainers and other gym goers, everyone is kind, supportive, and encouraging. Expect to be greeted by everyone when you arrive. Since my first day, the atmosphere has been nothing but positive. I feel very welcomed and extremely comfortable. I've been very impressed with my experience thus far. I love the that God's cultivates a great mix of clientele. I see both men and women (regardless of age, level of fitness, or experience) working on their goals."

$22

estimated cost

Top Pro
4.9
from 69 reviews
4.9
(69)
IN HIGH DEMAND
  • 6 years in business
  • 147 hires on Thumbtack
"Very experienced, super clean gym with lots of equipment. Structure of the fitness program is amazing. I can't wait to go back again."

$74

estimated cost

4.9
from 27 reviews
4.9
(27)
  • 7 years in business
  • 25 hires on Thumbtack
"If you are looking for someone to take the level of your fitness to another level - then call Xavier! He is an EXCELLENT trainer and will work with you at your current level of fitness. The results that you see will be absolutely amazing. I am a very busy executive, but I have committed to three times a week sessions and have no regrets for doing so!!! Xavier is an extremely dedicated and knowledgeable fitness professional. In closing, set a fitness goal for yourself and partner with Xavier to help you achieve it! I guarantee that he is more than capable to ensure that you reach your fitness goals and objectives. Wishing you success---knowing firsthand that it won't be easy there will be times when you will hate him, because he has pushed you to physical limits that you didn't know existed within you. :-) But I assure you that it will be well worth the experience."

$60

estimated cost

5.0
from 3 reviews
5.0
(3)
  • 3 hires on Thumbtack
"Ruben is a knowledgeable and engaged trainer. Great to work with."

$50

estimated cost

5.0
from 11 reviews
5.0
(11)
GREAT VALUE
  • 15 years in business
  • 4 hires on Thumbtack
"I was lucky enough to have Fana Fuqua as a personal trainer. Fana, listened to my goals, created a program that was within my abilities and pushed me hard enough to improve my overall fitness and stamina! She is kind, patient, inventive and very professional. She is acutely aware of body position and would quickly re position me to improve my stance and avoid injury. My sessions with Fana left me stronger and healthier. I would highly recommend her to help you attain your goals and create a healthier you!! One of my favorite takeaways from her training was to be reminded BREATH! It is amazing how often we hold our breath when we are working out! I hear her voice every day in my current workout regime. "

$55

estimated cost

5.0
from 2 reviews
5.0
(2)
  • 8 years in business
  • 3 hires on Thumbtack
"I love everything about working out with Ilima at levity. There are no words for how great it is to let the sweat pur off and know my goals are going to ve surpassed!"

$60

estimated cost

5.0
from 3 reviews
5.0
(3)
  • 7 years in business
  • 1 hire on Thumbtack
"I was tremendously fortunate to have had Ms. Wright as my personal trainer. I would highly recommend Jo. She motivated me; she was always focused on what I was doing and offering suggestions on how to improve; she provided a great variety of exercises. I felt great after my sessions. She pushed me appropriately hard but never too hard. Jo was also a wonderfully interesting person to spend time with. I have moved from SF and can no longer train with Jo. That is my huge loss. I very much urge you to try training with Jo. You will not regret it!"

$75

estimated cost

Top Pro
4.7
from 33 reviews
4.7
(33)
  • 4 years in business
  • 92 hires on Thumbtack
"John is doing a great job training my 12 year old son who competes in travel baseball. My son really enjoys his sessions and his fitness is improving everyday."

$67

estimated cost

5.0
from 8 reviews
5.0
(8)
  • 10 years in business
  • 1 hire on Thumbtack
"Jordan and I have only been working together since January but I have already seen amazing gains. The personal trainer I had before treated me delicately due to a discectomy I had a few years ago. I am a bit of a fitness junkie so I was antsy to have someone push me but not injure me. I switched to Jordan and his Physical Therapy background allowed him to really hone in on what I needed in order to protect my back but also really amp up the workouts. I’m a triathlete and need to be pushed. Because of this, my arms are shredded and I have dropped 4% body fat since the beginning of the year. Jordan does this while also being safe and attentive. He’s dedicated to his craft and it shows."

$75

estimated cost

Top Pro
5.0
from 56 reviews
5.0
(56)
IN HIGH DEMAND
  • 18 years in business
  • 102 hires on Thumbtack
"Gerard is great. He provided a number of terrific resources for making lifestyle changes to support my daughter's goals. My daughter has a unique set of challenges and I was very impressed how effortlessly he designed a program to her fitness level and capabilities. He is easy to work with and a consummate professional. Dont miss the chance to work with Gerard!"

$100

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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