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Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals.
I have had trainers before. However, never one like Megan, who cares beyond the workout. Her overall wellness lifestyle is motivating and inspirational. Her classes are filled with support and drive. I like that she is not a pushover or a Drill Sargent. Most of all she knows her stuff. She is always reading and learning, adding more credentials to her resume...and keep classes fresh and different. What she has created is a community of wellness with her blog, videos, and app. I would recommend Megan to anyone who wants to make a positive change in their life.
I love working with Kevin, he pushes me just enough and listens when I'm uncomfortable, he offers solutions to get past limitations and provided me with a nutrition plan I love. I've had other trainers who didnt know what to do with nutrition or physical limitatuons of a couch potatoe. It's important to me that he is highly reliable, if he cannot meet me I can work with another great trainer. All the staff is friendly and the equipment is in good condition. I recommend Kevin.
TED was amazing and reasonable price, he really broke all the information down for me and was very flexible with my packed schedule! Amazing trainer !
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
Dynamic Fitness is amazing. As an athlete, this gym has increased my performance on the playing field, helping me get faster and stronger. The trainers push me harder and help me to complete my goals. I always look forward to coming here and the atmosphere is so welcoming.
Mark is a great trainer!! He is different from other trainers. He can relate to his clients and makes you feel he's on the journey with you. I've never felt intimidated with him like I have with past trainers. He has made me feel better about myself. I'm feeling more energized,healthy and confident about myself. Oh and the food he cooks are so good and healthy so it has all helped me out tremendously on my journey to staying healthy and fit. If you want a trainer who can be a mentor and a friend not just some stone cold trainer then Mark is the guy for you!!
I tried for many years to get rid of my cellulite around my hips, stomach and thighs. I hired other fitness trainers that were unable to help me. Let me tell you I worked really hard with the other trainers. Blood, sweat and tears and I still had cellulite. I continued to work out by myself 3 to 4 times a week; lifting weights, jogging etc. I still could not get rid of my cellulite. It was not until I met Kathleen. I watched Kathleen at the gym while she was training her clients. I notice her clients becoming more and more fit. They were looking beautiful. I had to find out what Kathleen's secret was. Kathleen has a unique way of training and incorporating nutrition into your diet. She educated me on the body weight, targeting specific muscles, bone strength, digestive system and much more. Kathleen taught me how to strengthen my weak back, neck and shoulder areas. She has amazing recipes for great tasting, nutritional meals. Because of Kathleen I have absolutely no cellulite on my entire body and no more aches and pains. I am 52 years old and look like a teenager again. I know that may sound hard to believe but it is true!! I love you Kathleen!
Great motivator. Very knowledgeable about fitness including yoga, strength training, agility, etc. highly recommend for all people. Even when you are not in her presence she can be a motivator and she gets you excited about the process.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
I've tried a few different personal trainers at big gyms over the years, but none as great as Steve. He pushes you hard and motivates you in a positive way. He's a great conversationalist and every workout is different so it's never boring. Steve is knowledgeable about everything fitness related and customizes his plan for you -- even working through your diet and nutrition. One of the most important things that Steve does is always watches form to maximize results and prevent injury.
I definitely liked this place gunna go back! No gym crowdness which is what I liked a lot and trainer knew what he is doing had an experience before that the trainer didn't really know what he was doing
Haley is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness is increasing and I’ve seen improvements in my ability to box, complete more sit ups / core exercises, Haley pushes me harder throughout each session. I find I actually look forward to my workouts. I must be a glutton for punishment. Importantly: Haley ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Haley to anyone looking to improve their fitness with a dedicated trainer. Haley is the one!
When I started working out I wasnt sure I was doing the exercises correctly. Vanesa made sure to explain the exercise in manner that I would understand and followed her verbal instruction by showing you the proper way. She also should you modification to make it easier for the beginner and harder for the more advanced insividual. She makes exercising fun and is always smiling. I learned alot from her and is by far one of the best trainers I know.
I finally found a personal trainer that knows the difference in working a woman's body vs. a man's and Greg Chappel is the guy thats helping me get my body back. He is incredibly encouraging, pushes me but knows my limits as I get stronger. I HIGHLY recommend Greg...plus he is the nicest guy you will ever meet. The small gym atmosphere with a few other trainers and clients is cool too as we are all encouraging each other. Well worth my time and money!! Thanks Greg......
Andrew is an awesome trainer to work with. He's very attentive to what needs to be done based on your concerns and wants. Love that he motivates me and am always looking forward to my next session with him. I highly recommend him.
Corey is an awesome trainer. He has great exercises that really help you strengthen up your muscles that you don't regularly target during other gym workouts, and he has a passion for trying to help people reach thier ultimate goal.
Kai is an amazing Fitness personal trainer. She constantly would keep you motivated and help you achieve better results and you would expect from yourself. She helps you reach your full potential, and also makes working out a fun activity. :) I never feel like missing out on any of my workout sessions, and if I ever do, she has a personal training plan in place for me for the workout that I missed, so that I am not behind in my training. She is very accessible and responds very quickly to any questions that I may have. Kai is an excellent human being, and a great trainer, and I am so happy to have her as my personal trainer. I would highly recommend anyone who is planning for a healthier lifestyle to join Kai. :)
Mario has had such a huge impact in my life not just in fitness but as a role model and as a guide to a better lifestyle. Over the past couple months I have seen an increase in my strength, endurance, fitness and happiness in general. When I hired Mario to guide me through my fitness, I knew I was signing up for a trainer, but I was and continue to be surprised to also have found a friend. He will push you to be better and congratulate you for even your smallest achievements. Marfil definitely exposed me to a whole side of the fitness world that I didn’t know exsisted and that I never believed I could be a part of and no amount of reviews or words can really express the gratitude and appreciation. If you’re looking for a trainer, Mario is the best way to go, wouldn’t trade the guidance for anything.
I started training with Laura without prior experience in fitness training. I felt very comfortable with her. Laura is an amazing trainer! She motivated me to eat healthier and to push myself during our sessions. It was a great experience. She is an inspiration.
Dan is a very knowledgeable and experienced trainer. I trained with Dan for 11 years before he moved away and I’m happy to have the opportunity to workout with him again. Obviously I’m a dedicated fan of his workout protocol! I highly recommend him!
Trabuco Canyon, CA
Rancho Santa Margarita, CA
Trabuco Canyon, CA