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For a year now I have had the pleasure of working out with the my personal trainer Tamara Eristavi. I am a senior and have always loved being active but was beginning to lack the motivation to go workout. I feel so fortunate to have found Tamara and with her expert skills I have accomplished not only a better body image but a new outlook on nutrition. Her workouts are fun and our time just flies by. We start with a beautiful meditation which always grounds me after a stressful day at work and then an invigorating hour of dance, yoga, body weights, bands and never ending encouragement. Always on time, always smiling, always full of all of the good things life has to offer! 5 stars all the way! xo Tamara
Mindy was very helpful and professional in dealing with us from start to finish. We only had one hour meeting, but she was efficient and effective in teaching us the basic steps until we were confident dancing and enjoying our dance. Her choreography took into consideration our level of experience. She actually exceeded our expectations. My fiance was too shy but Mindy managed to help her feel secured and confident. This is our very first dance as a couple together and we are very happy how Mindy helped us manage a "breakthrough" in our life. We highly recommend Mindy to all needing a reliable, experience, professional dance teacher.
Karen came to our rental and did a morning Yoga session with about 7 of my girlfriends. She was AMAZING! We all loved it so much and enjoyed her energy and music. She led us through a wonderful practice and woke us all up. Would highly recommend-one of the highlights of our weekend!
My yoga session with Olivia went better than I ever could have imagined. Olivia was prompt in replying to my request for information. She was easy to schedule with. She emailed me a little form in advance so I could communicate my goals, experience, comfort level, etc. She arrived on time bringing mats, blocks, bolsters, straps, all the supplies needed for a beginner. I immediately felt comfortable with her. We spent a few minutes discussing yoga, expectations, etc. Olivia had prepared a routine or set of poses (she had another name for this but I can't remember it off the top of my head). It was challenging but not to the point that I felt it was too much or that I was in over my head. She encouraged me to stretch a little more if I could, explained why stretching and twisting is good for the body, and always focused on breathing. She'd make adjustments if I wasn't in proper position and I could notice the difference immediately. I enjoyed the music and the pace of the class very much. She has a pleasant voice that I found relaxing to listen to as she guided me through the routine. I can't wait for my next session!
Ana is fantastic. Very professional and experienced. She prepares notes for each session in advance! I've been doing private yoga for 5+ years and highly recommend Ana. Just don't steal my time.:)
We had our first lesson and are excited to meet with her again. Super time with yoga and it was a great experience.
I have been practicing yoga under the guidance of Glenda Wood for almost a year now. I was a dedicated Bikram Yoga student for about three years when a sudden brain aneurysm changed the course of my life. When I was able to begin practicing yoga again, the universe somehow found this amazing woman for me to begin a whole new journey and understanding of yoga. From the moment one meets Glenda, it is evident that she has a beautiful energy that emanates from within her and she shares it with all who are willing to experience a peaceful, calm joy and centering of self. Glenda begins each class with a profound intention that is relevant to what's going on in the world around us, and often includes a quote or poem from timeless philosophers and yoga gurus, which she reflects upon throughout her class. I am amazed by her ability to teach yoga to a beginner, a person in the process of healing such as myself, and the advanced yogi, all in the same class! She does this so instinctually by going through various modifications of each pose, so that everyone gets the benefits from the pose at their necessary level. I personally have evolved in body, mind and soul through my practice under the guidance of Glenda Wood. I am stronger and healthier than I have ever been in my life and am grateful to Glenda because she has been an integral part of my journey to a healthier, happier me. I just hope that more people get to experience a yoga practice under her guidance. All it will take is one class to understand that she is a true healer and a very special spirit.
Julia is fantastic. I've been studying yoga with her for many years and she has been patient, kind and thorough. I've received her gentle/deep massage and I've eaten her delicious food. She's a winner.
Shyrelle is great! This was my first time receiving Reiki and I loved every moment of it. She made me feel very comfortable, informing me on what I might feel, and what to expect. I can feel the difference energetically in my mind and body. I feel great! I'm looking forward to my next session!
My husband and I take pilates with Fleur every week. The workouts are always varied, challenging and meet both of our needs. It's so great to have an exercise that we can do together and that we both feel satisfied at the end of it. Fleur is super knowledge and personable. Two thumbs up from us!
This is a separate review for my yoga classes with Annie. Yes! I have the honor of experiencing both yoga and energy healing with her. I’m a regular of Annie’s yoga classes, as well as her many other followers. With her hawk eyes and strong attention to detail, she won’t miss realigning and correcting your postures. This prevents so many injuries and also improves your practice. She will never push the newer students and is familiar with the levels of her regulars. You’ll definitely be sore after class but isn’t that why we go to yoga, for a physical and mental workout? :) She also plays the best music!!!
Kristy is one of my most trusted teachers in holistic healing. She practices what she teaches, and gives thorough instruction with just the right amount of encouragement to help me follow through with the changes I want to make. Kristy is my favorite personal resource for herbal medicine, essential oils, and natural body care.
Addicted To Yoga is a full-service studio offering instruction in yoga, Pilates, meditation, healthy eating, healthy lifestyle, and alternative healing.
Creative Spirits Yoga is the work of Los Angeles-based teacher, Addie deHilster. Addie is an experienced certified Hatha yoga instructor (E-RYT-200) with additional training in therapeutic yoga, Yin Yoga, and kids' yoga. She offers several weekly group classes, and specializes in working one-on-one with students who have injuries, illnesses, or other special needs. She has used yoga to help adults and children who have asthma, arthritis, shoulder injuries, bursitis, back problems, chronic pain, MS, Parkinson's, diabetes, anxiety, overwhelming stress, and more. Her students rave about her caring attention to detail, creative solutions to their individual challenges, and her light-hearted, supportive attitude. She feels most rewarded knowing that after an hour of yoga, her students always feel better in body, mind, and spirit.
I am a holistic health coach and experienced yoga teacher! I use bio-individuality to help my clients create a lifestyle that is healing and keeps them happy and healthy!
I work with knowledge but also with love. I give special attention and I am 100% with my student or client. I am pride of my work.
Relax your body, calm your mind, enrich your life! At Yoga Center of California, we empower you to live a more fulfilling, extraordinary life. In any of our classes, youll quickly learn our "life mastery" techniques that quickly enable you to release tension from your body and calm your mind. When you try our natural, authentic asanas (postures), youll find it easy to strengthen, tone and deeply relax your body. Meditation is our specialty, and our highly experienced teachers (trained for years by a yoga master) will help you find a technique that makes it easy for you to calm your mind and find inner peace. Whats more is youll be part of a fun, harmonious yoga community.
My instruction is very safe and compassionate. The experience goes beyond the physical and supports the healing of the mind and the heart as well.
We offer personal yoga regimens built around the client's specific needs. We will warm and open the muscles, and begin strengthening from the ground up. All lessons include verbal education of what we are doing and why, as well as recommended postures to practice until our next lesson.
Thoughtful, detail oriented, a good listener, and takes a proactive approach to problem solving
I offer vinyasa flow and cater to students from beginning to intermediate. I can help with hands-on adjustments as well as in intentional and educated sequencing. I have a 200-hour Power Yoga Certification. I am also insured.