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Browse these health coaches with great ratings from Thumbtack customers in San Ramon.
I had a great experience at the Magnolia Massage & Holistic Health Service (San Francisco). Jennifer was courteous and skillful. Being 7 1/2 month pregnant, I have muscle tension in several areas of my body. Her massage offered a good relief.
Stephen is very energetic and very passionate. After a discussion to explain what I (don't) know about health and nutrition, we were on our way! Some personal and business issues have interrupted the regularity of my training, July will be rough, but soon we'll be on a more regular schedule which I know will bring me closer to my goals.I'm excited!!
My review is for Jessie. She has been an incredible trainer to work out with. She's knowledagble, dedicated and truly cares about the health, wellness and fitness of her clients. She also has the unique ability to train people with limited resources (e.g. my gym doesn't have all the equipment a full gym would have). Additionally, her flexibility makes it really easy to work out with her, given my constantly changing schedule. Overall, Jessie has been a pleasure to work with and I highly recommend her!
Evan is the best trainer I've had, and I've been through a few. He is a master at designing workouts that are effective, stay interesting, and challenge me just enough to help me move to the next level. He meet his clients where they are, including overweight doubters with weak joints like me. I was out of shape, wary of exercise, and convinced I was too old and broken down to benefit from a real physical fitness regimen. One year later, I'm amazed at the strength and agility I've gained, and I definitely don't mind that I've dropped a couple of clothing sizes, too! I still have a lot of work ahead of me to reach my weight and exercise goals, but now I actually know they are attainable. Between his workouts and extensive nutrition information, he's given me whole new perspective of health and fitness. Regardless of whatever condition you're in at the moment, I feel confident that Evan can help you reach new goals. I can't recommend Evan highly enough.
My daughter, Sydney, has been working with Gerard this past year and he has helped grow my relationship with my daughter with respect to her health goals. We are very thankful for his efforts and I have seen first hand how much my daughter is benefitting from his tough workouts.
I've been working out with John for over 3 years, and he has transformed my body. He helped me lose about 13 pounds before my wedding. He's more than just a personal trainer - he's a life and health coach as well. I know if I have any questions about health or what I should be eating, I can always send him a note, and he'll respond. Every workout we do is always different. He keeps things interesting, and I always leave feeling good/sore. John is the best!
I have tried so many diets and exercise options but never stayed motivated long enough to get results until I met john. He has completely changed my mentality and has been an exceptional motivater!!! I hope to have him a part of my fitness and health life for a long time.if someone wants results bFitandLive will get you there!!! I would recommend him to everyone as long as it doesn't cut into my time!!!! Hahahaha
Xavier has been an excellent personal trainer for me. He's thoughtful and adapts the workouts to my current physical health. He's very positive and motivating. Plus he's an all around great guy. I can't recommend him enough!
I have not only gained strength after Dima's coaching but more importantly, gained the freedom to move my body without pain. Thank you for restoring my primary body function of moving at ease and making me stronger along the process!
I have absolutely loved partnering with Sara at Wellspace. After being diagnosed with an autoimmune illness last year I had a lot of baggage to unpack around my new & scary (but necessary!) diet/lifestyle. Sara was an integral piece in my healing process. She is kind & constructive and has a realistic approach to health & wellness. I can't recommend her enough for anyone struggling with food/diet/health related issues!
I've worked with Justin from the Kula Team for personal training for the past six months. The dedication and passion he has for health and fitness is evident. From day one he works with you on a plan to achieve your goals. He incorporates fitness, diet and recovery into his plans to make sure you get results! He continually changes up the fitness routines to make sure your fitness levels keep improving. Each month we set a focus, a goal and reflect on the past month. Ive seen trainers in the past who very passively watch their clients. Justin is very involved making sure you have proper form and are being challenged. His feedback is effective and well-researched. When I had some issues with shoulder tightness I came in the next day and he was ready with some stretches and techniques to help target that! The Kula Team also has an amazing meal prep plan to get you started or to help you continue on the right path to health. Their bowls and snacks are tasty, varied and affordable! I highly recommend checking out Kula Wellness!
Scott is a great personal trainer who spends time to cater the training regime specifically to your needs. He's also pro-active in providing additional benefits such as nutritional analysis, supplement recommendations, and general health tips. I would definitely recommend Scott if you're looking for personalized attention and a good motivator.
Jared has been fantastic in helping me to continue with my workout goals and striving towards better overall physical health. I have met with him once a week for the past two months to check in on my goals and continue to push me to work hard towards them. He has been punctual, detailed, and attentive each week, and I look forward to continuing to work with him!
It's an exceptional experience to have someone be "team you" from the moment you meet them. Kenny is your number one supporter and your greatest challenger from the moment you commit to your journey. He definitely has the knowledge and the experience to get you to your fitness and health goals, but he has the heart too. You may not "like" him all the time but you will love your results if you trust this trainer and his process
Sam is very professional and hard working. We had a bit of a misunderstanding, but Sam was quick to clarify, take responsibility, and help work towards a solution. He is very knowledgeable and I would recommend him to anyone looking to meet their health and fitness goals!
I've been working out with Denise for the past 2 months. She is fantastic. She is professional, personable, knowledgeable, and most importantly really cares about my progress and fitness goals. I'm very happy with my progress so far and would definitely recommend her to anyone who is looking for a capable fitness coach.
Hiring Gretchen was one of the best moves I made for losing weight. I had spent many years crash dieting, eating low calorie diets in an attempt to lose weight, only to gain it back quickly and pack even more pounds. She quickly detailed a meal plan for me to adhere to that was nutritious and filling, also giving me details on how to deal with eating at restaurants. Yes, it will be work on your end to measure and cook, but it's made my life easier not having to think about what I need to eat. My main battle with eating has always been mental and Gretchen really was there to coach me through my toughest moments of where I just wanted to give up ( Meal planning through the holidays was tough!) The weekly checkins were what I needed to get through this process knowing that I had someone that I had to report to (Makes me less tempted to eat unhealthy.) If you need a coach that will help set up a healthy sustainable lifestyle for you, I recommend Gretchen.
I was down on my luck and was pretty discouraged a few months ago before meeting Dr. Colgin. I did everything I felt like I was supposed to do to look and feel better. I lost 30 lbs for my wedding but then have started gaining some of it back again after changing jobs and relocating. I had a visit with my PCP, explaining to her my energy level was low but I’ve kept myself on a pretty strict diet and exercise regimen. She was pretty understanding and ordered some labs suspecting it may be either my thyroid levels and/or mental health issue. With all that was said and done, my cholesterol level was high and all my doctor told me was to watch what I eat and consider being more active. I was livid. I sought a 2nd opinion and found Dr. Colgin on Yelp and decided to give it a try. My main objective was to feel and sleep better. After meeting with Dr. Colgin and getting a comprehensive lab test done, he insisted there was nothing wrong with me. We decided together that the 4-week detox/cleanse program combined with some homeopathic drops and supplements will get me back on track. Four weeks later, here I am feeling great! I am sleeping through the entire night and not feeling as tired at all during the work day. I no longer require morning coffee. Overall throughout this entire process, I learned a lot about my body and its relationship with food. I am more mindful and I look forward to keep at it. An added plus – Dr. Colgin always made himself available to answer any questions and offer words of motivation when needed. Thanks so much for everything Dr. Colgin!
I spoke with Velina on Skype about the challenges I'm dealing with in my life and she was really helpful. I highly recommend her to anyone having difficulties or needing a good coach in their life. She seems to know a lot and has a lot of experience helping people with all kinds of issues. For me, I really felt like she cared deeply for me and understood me like a close friend and yet is very professional. She is warm and kind. I'm so glad I found her. She helped me so much.
I have couple months training with Armando and I totally believe I made the right decision. During the last 5 years Ive been putting up some weight and no feeling too proud about it, especially because Im short and weight started to cause some foot and knee pain. Ive always postponed work out, it was not my priority but after training with Armando, I feel like I need to go for a session every day so I can get my Feeling good dose. Armandos positivism makes my work out enjoyable even though he pushes me and takes all my energy with every exercise. Armando has motivated me to keep going and give 100% every time we meet. He is professional, he listens, analyzes every piece of information I give him and he even suggests a relax/stretch session to get rid of stress I bring from work. When I first started, he analyzed my measurements, goals, posture, time and health and came up with a plan to target my problematic areas. I have only couple months training and I can see a few changes already. I feel more energetic and with the desire of keep going. Armando makes sure I have the right posture/form and execute moves in a proper way so that I can get the best from my workout and benefit from every move. I thank Armando for his support and guidance in every session and especially for pushing to keep a good nutrition. I would recommend Armando if you are serious about your work out. He is a great trainer; you will get the best of his knowledge and enthusiasm in every session.
Holly is so awesome at what she does! I am always amazed at her depth of knowledge, her understanding / empathy and her passion for good health and diet.