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Suzy is really good. She is very knowledgeable about the concepts of sports massage and proper stretching techniques. I came out from my session without any tightness and felt really relaxed and loose. I wholeheartedly endorse Suzy for sports massage.
I tried out the cranial sacral therapy for my chronic back pain and it was absolutely amazing! That and I love their meditation classes. They are really affordable and can't wait to try the yoga and tai chi classes. Everyone there was pleasant and very helpful and patient with me.
Very transformation experience. I had a class incorporating healing and yoga and Lisa was amazing . Would totally recommend her to friends
I am an experienced certified teacher with a specialty in Yoga Therapy. I encorporate life-style teachings, meaning I recommend nutritional diet, take-home yoga exercises, and meditation homework to my students. I like to be very hands-on and would like my students to be pain and stress free by adjusting them when needed.
I focus on core work. My services are the following: * Transform bodies * Transform careers * Transform diet * Set up the right yoga and pilates program * Set up other walking or jogging sequences
I have twenty years of fitness experience. Pilates, hard and soft yoga spin, running, dance from the east and the west coast. I teach at GB3 is on Fowler, Kings Canyon, and Milburn, Sister Yoga and Fitness Evolution. I have taught and trained in NYC and Philadelphia. Also I speak Spanish I can help you not only lose weight through better nutritional choices, but your energy and life can really start to improve I make fitness fun and a way of life. If you bring two or more members in a group private yours is free. It is a good intro. I love fitness to be social and fun. I truly love what I do.
We are an urban yoga space that offers a range of classes and instructors who love to teach. A variety of classes and times are offered Monday thru Friday. Classes include vinyasa flow, power yoga, ballet barre, and coming soon, aerial yoga. We have a first-class-free policy and make yoga assessable by offering classes at a reasonable cost. We have community events to build strong friendships and, more importantly, have fun. Our retail space offers yoga mats, jewelry, candles, yoga wear and Painted Elephant T-shirts. We are a friendly environment to either start your yoga practice or to continue your journey.
I teach yoga to help people with their mind and body. All different types of yoga depend on what the needs are. All are individualized. Yoga builds strength, confidence, endurance, stability, flexibility and self-confidence.
On the lookout for someone who is good at teaching yoga lessons? This professional is a good choice. This expert also offers Pilates training services.
Do you need someone who offers private yoga exercises for beginners? This professional is the one. This local yoga workout instructor also does life coaching and nutritional counseling.