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Rich is extremely knowledgeable, upbeat, and easy to get along with. His workouts are great. I walk away knowing and feeling I made an impact with my body that day but not so bad I feel like I'm tearing my body down. I would recommend him to anyone, any size, any shape, any goal.
AMAZING! He plans your workouts according to your goals. Makes working out fun. Really holds you accountable. Highly recommend.
Paula is amazing, I love her work outs and expertise! She does functional (what I call "old school") fitness with full body moves. She keeps us motivated with variety and hand picks our work outs based on season and rotating muscle groups. I really don't know what I would do without her! As a stay at home mom, I can bring my kids (who just romp around with the other kids) which is a huge bonus.
We work with individuals, one on one or in classes, to achieve their fitness goals! We have a healthy balance of cardiovascular fitness, strength training, flexibility and nutrition to optimize a person's body.
Deborah Rose provides fitness and nutrition training for various clients. Check out her boot camp workout exercises and other programs today.
This group of pros offers fitness camps and yoga boot camps with cost-effective rates. This company is available your health and fitness needs.
AP3 Power and Speed offers fitness boot camp training. They provide personal training for all ages, sport specific training, and group exercise programs, among others.
Catherine Betts started providing one of the best boot camp training services 6 years ago. This professional will ensure that you will meet your specific needs.