Find a high intensity interval trainer in your area

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
Jason Bai Fitness LLC
Jason Bai Fitness LLC

Exceptional 5.0

(55)

Exceptional 5.0

(55)

  • 7 hires on Thumbtack
  • 4 similar jobs done near you
  • 7 hires on Thumbtack
  • 4 similar jobs done near you
Joseph A. says, "I’ve been training with Jason for over a year now, and I couldn’t be happier with the progress I’ve made. When I first started, my main goals were to get healthier, build strength, and especially work on some longstanding issues with my ankle and knees. Years ago, I suffered a major ankle injury that would leave me extremely sore the day after something as simple as a long walk or hike. Today, I no longer have those issues, my knees are significantly stronger, and I’m able to squat 300 pounds! One of the things I appreciate most about Jason is how well he balances being patient and encouraging while still pushing you to do your best. He listens when you’re having trouble with something and is great at adjusting exercises to accommodate your individual needs without losing sight of your goals. He’s also given me exercises and stretches to work on at home that have made a huge difference in strengthening my ankle and knees. Jason also does a fantastic job of setting realistic, achievable goals and helping you follow through with them. He doesn’t just put together a workout and tell you what to do. He takes the time to explain the exercises, why you’re doing them, and how they help you improve. It’s a great balance of having someone guide you through your workouts while also helping you learn along the way. I’m in a much better place physically than I was when I started, and I owe a lot of that progress to Jason. Whether you’re stepping into a gym for the first time or you’re already experienced and looking to take your fitness to the next level, I can’t recommend him enough!"See more
Joseph A. says, "I’ve been training with Jason for over a year now, and I couldn’t be happier with the progress I’ve made. When I first started, my main goals were to get healthier, build strength, and especially work on some longstanding issues with my ankle and knees. Years ago, I suffered a major ankle injury that would leave me extremely sore the day after something as simple as a long walk or hike. Today, I no longer have those issues, my knees are significantly stronger, and I’m able to squat 300 pounds! One of the things I appreciate most about Jason is how well he balances being patient and encouraging while still pushing you to do your best. He listens when you’re having trouble with something and is great at adjusting exercises to accommodate your individual needs without losing sight of your goals. He’s also given me exercises and stretches to work on at home that have made a huge difference in strengthening my ankle and knees. Jason also does a fantastic job of setting realistic, achievable goals and helping you follow through with them. He doesn’t just put together a workout and tell you what to do. He takes the time to explain the exercises, why you’re doing them, and how they help you improve. It’s a great balance of having someone guide you through your workouts while also helping you learn along the way. I’m in a much better place physically than I was when I started, and I owe a lot of that progress to Jason. Whether you’re stepping into a gym for the first time or you’re already experienced and looking to take your fitness to the next level, I can’t recommend him enough!"
Avatar for Kevin Abandy | Fat Loss Coach (Online Only)
Avatar for Kevin Abandy | Fat Loss Coach (Online Only)
Kevin Abandy | Fat Loss Coach (Online Only)
Kevin Abandy | Fat Loss Coach (Online Only)

Exceptional 5.0

(40)

Exceptional 5.0

(40)

  • 11 hires on Thumbtack
  • 11 hires on Thumbtack
David W. says, "My review is for my trainer Kevin Abandy. Just wanted to say he is a very knowledgeable trainer. He would first listen to your goals and also take into consideration of your current body conditions and injuries and work around that. Before the start of every single session he would ask how are you doing today to ensure he can address any issue you may have that particular day before starting. He does not want you to aggravate any injuries (he would also get on my case for over stretching due to my existing injuries haha). But a big thing for him is to instill having the right technique. Outside of the gym, he would text you the workout of the day, so you can track progress, tries to hold you accountable for having the nutrition, sleep, and would be very responsive to text or call anytime. The only knock on him is it's too bad he can't observe me on every single rep but that's because I signed up for his cheaper group session rather than 1 on 1 in which he also offers."See more
David W. says, "My review is for my trainer Kevin Abandy. Just wanted to say he is a very knowledgeable trainer. He would first listen to your goals and also take into consideration of your current body conditions and injuries and work around that. Before the start of every single session he would ask how are you doing today to ensure he can address any issue you may have that particular day before starting. He does not want you to aggravate any injuries (he would also get on my case for over stretching due to my existing injuries haha). But a big thing for him is to instill having the right technique. Outside of the gym, he would text you the workout of the day, so you can track progress, tries to hold you accountable for having the nutrition, sleep, and would be very responsive to text or call anytime. The only knock on him is it's too bad he can't observe me on every single rep but that's because I signed up for his cheaper group session rather than 1 on 1 in which he also offers."

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