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Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

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High intensity interval trainers near you

High-intensity interval training pros design short, intense sessions and tailor intervals to your goals and schedule to boost efficiency. They may cut total training time and reduce extra sessions, which can help keep fitness costs in budget over the long term.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for LH FITNESS -ONLINE 1-1 COACHING
Avatar for LH FITNESS -ONLINE 1-1 COACHING
7.
LH FITNESS -ONLINE 1-1 COACHING
7.
LH FITNESS -ONLINE 1-1 COACHING

Top Pro

Excellent 4.9

(16)

Excellent 4.9

(16)

In high demand
  • 55 hires on Thumbtack
  • 55 hires on Thumbtack

Online now

Elizabeth C. says, "I have been going to the gym for several months before working with LH Fitness. I realized that I had hit a plateau and wasn’t quite sure why I wasn’t seeing the results I wanted so I decided to hire a personal fitness coach and it was the best decision I have ever made. I am now a month in and I have already started seeing results. I appear fuller and I am a lot stronger than I was before. LH fitness does not just focus on strength training but mental goals as well which I really appreciate. This could range from many things but I know I have not just incorporated better strength routines in my life but better mental routines. LH fitness is very professional and is great for beginner gym lifters like myself. LH Fitness is always positive and motivational as well. I know I can achieve my dream physic through LH Fitness and I definitely recommend signing up if you wanna reach your strength and mental goals."See more
Contact for price
Elizabeth C. says, "I have been going to the gym for several months before working with LH Fitness. I realized that I had hit a plateau and wasn’t quite sure why I wasn’t seeing the results I wanted so I decided to hire a personal fitness coach and it was the best decision I have ever made. I am now a month in and I have already started seeing results. I appear fuller and I am a lot stronger than I was before. LH fitness does not just focus on strength training but mental goals as well which I really appreciate. This could range from many things but I know I have not just incorporated better strength routines in my life but better mental routines. LH fitness is very professional and is great for beginner gym lifters like myself. LH Fitness is always positive and motivational as well. I know I can achieve my dream physic through LH Fitness and I definitely recommend signing up if you wanna reach your strength and mental goals."
Avatar for Kristine Brenner Personal Training
Avatar for Kristine Brenner Personal Training
10.
Kristine Brenner Personal Training
10.
Kristine Brenner Personal Training

5.0

(1)

5.0

(1)

I believe that people are much stronger and more capable than they’ve been conditioned to believe and am deeply passionate about helping people gain confidence and autonomy within their bodies. I strongly believe in educating a client as to why they are doing what they are doing, as well and helping them listen to and trust their bodies to make their own informed decisions about their fitness. I am a NASM certified personal trainer, NASM certified bodybuilding and physique coach and a NASM certified performance enhancement specialist. I also specialize in prenatal and postpartum training which i used to bring myself back from a difficult pregnancy where I had abdominal surgery for a 12 lb ovarian cyst at 4 months pregnant, as well as a c section. This process really gave me even deeper practical knowledge that I love sharing. I used to come to clients homes, but since having my child I only do virtual sessions. I use the ABC Trainerize me app to create and track my clients progress and workouts—it’s incredible organized and efficient and detailed. I also do weekly virtual check-ins every Monday. My knowledge, education, passion and experience, both personally and professionally make me extremely confident in achieving any desired result. I’ve worked with stroke patients who couldn’t move their leg when we started (he was bowling with his grandkids right before he passed away) as well as student athletes, bodybuilders and pregnant and postpartum women—healing diastasis recti from years prior. I truly love what I do and always create deep friendships and bonds with my clients. I can’t wait to work with you!See more
Contact for price
I believe that people are much stronger and more capable than they’ve been conditioned to believe and am deeply passionate about helping people gain confidence and autonomy within their bodies. I strongly believe in educating a client as to why they are doing what they are doing, as well and helping them listen to and trust their bodies to make their own informed decisions about their fitness. I am a NASM certified personal trainer, NASM certified bodybuilding and physique coach and a NASM certified performance enhancement specialist. I also specialize in prenatal and postpartum training which i used to bring myself back from a difficult pregnancy where I had abdominal surgery for a 12 lb ovarian cyst at 4 months pregnant, as well as a c section. This process really gave me even deeper practical knowledge that I love sharing. I used to come to clients homes, but since having my child I only do virtual sessions. I use the ABC Trainerize me app to create and track my clients progress and workouts—it’s incredible organized and efficient and detailed. I also do weekly virtual check-ins every Monday. My knowledge, education, passion and experience, both personally and professionally make me extremely confident in achieving any desired result. I’ve worked with stroke patients who couldn’t move their leg when we started (he was bowling with his grandkids right before he passed away) as well as student athletes, bodybuilders and pregnant and postpartum women—healing diastasis recti from years prior. I truly love what I do and always create deep friendships and bonds with my clients. I can’t wait to work with you!
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There are 96 five star high intensity interval trainers in Columbus, Ohio on Thumbtack.

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