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Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

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High intensity interval trainers near you

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Get quotes from your top 3 matches

These pros match your project, are highly-rated, and respond quickly.

Avatar for Made of Motion Personal Training
Avatar for Made of Motion Personal Training
Made of Motion Personal Training
Made of Motion Personal Training

5.0

(1)

5.0

(1)

Isabelle D. says, "Before Katie I was doing the same boring routine at the gym 3 days a week (on a good week), not getting stronger in areas I was weak, and not pushing myself. Katie has helped me get confident, strong, and more well rounded. I’ve struggled with hip pain, so naturally I’ve avoided all exercises that could be a trigger. Katie has slowly introduced hip strengthening exercises into my workouts and slowly I’m seeing my hips get stronger! Similarly, I stayed away from running (because ew), but Katie slowly introduced small running circuits after short strength training sessions and now I sometimes look forward to running! With Katie as my virtual trainer, the only battle I have to fight is getting myself to the gym. After I’m there, I look at the document she’s prepared for that week and day. I don’t have to decide what I’m going to do or think about what I need to strengthen - she’s got it all laid out for me!"See more
Isabelle D. says, "Before Katie I was doing the same boring routine at the gym 3 days a week (on a good week), not getting stronger in areas I was weak, and not pushing myself. Katie has helped me get confident, strong, and more well rounded. I’ve struggled with hip pain, so naturally I’ve avoided all exercises that could be a trigger. Katie has slowly introduced hip strengthening exercises into my workouts and slowly I’m seeing my hips get stronger! Similarly, I stayed away from running (because ew), but Katie slowly introduced small running circuits after short strength training sessions and now I sometimes look forward to running! With Katie as my virtual trainer, the only battle I have to fight is getting myself to the gym. After I’m there, I look at the document she’s prepared for that week and day. I don’t have to decide what I’m going to do or think about what I need to strengthen - she’s got it all laid out for me!"
Avatar for LV3
Avatar for LV3
LV3
LV3

5.0

(1)

5.0

(1)

Alexa G. says, "⭐⭐⭐⭐⭐ Devan is an excellent personal trainer and really takes the time to understand your goals. He creates workouts that challenge you while still making sure you feel comfortable and confident with the movements. I’ve noticed improvements in my strength, endurance, and overall fitness since working with him. He’s motivating, knowledgeable, and genuinely cares about his clients. I would definitely recommend Devan to anyone looking for a trainer who will hold you accountable and help you get real results."See more
Alexa G. says, "⭐⭐⭐⭐⭐ Devan is an excellent personal trainer and really takes the time to understand your goals. He creates workouts that challenge you while still making sure you feel comfortable and confident with the movements. I’ve noticed improvements in my strength, endurance, and overall fitness since working with him. He’s motivating, knowledgeable, and genuinely cares about his clients. I would definitely recommend Devan to anyone looking for a trainer who will hold you accountable and help you get real results."
Avatar for Harmani Boudreau Fitness
Avatar for Harmani Boudreau Fitness
Harmani Boudreau Fitness
Harmani Boudreau Fitness

5.0

(1)

5.0

(1)

Manu & Jeff S. says, "Harmani is an amazing Trainer. From the first session, you can tell she genuinely cares about your success. She spends time understanding my goals, medical history, and any limitations, then crafts a customized plan that evolves as I improve. She explains every exercise clearly, corrects my form with patience, and adjusts movements for injuries or discomfort. The workouts are challenging yet doable, varied, and focused on sustainable results. She balances accountability with support, keeps me motivated week after week, and tracks progress so I can see tangible improvements."See more
Manu & Jeff S. says, "Harmani is an amazing Trainer. From the first session, you can tell she genuinely cares about your success. She spends time understanding my goals, medical history, and any limitations, then crafts a customized plan that evolves as I improve. She explains every exercise clearly, corrects my form with patience, and adjusts movements for injuries or discomfort. The workouts are challenging yet doable, varied, and focused on sustainable results. She balances accountability with support, keeps me motivated week after week, and tracks progress so I can see tangible improvements."
Avatar for Debbie's Fun Fitness
Avatar for Debbie's Fun Fitness
Debbie's Fun Fitness
Debbie's Fun Fitness

5.0

(1)

5.0

(1)

Jaydyn T. says, "I met Debbie when I was in college. Unfortunately, I had gained some weight and was looking to lose some weight while gaining muscle and fitness. She provided a nutrition plan (whole food, vegetarian even), fitness plan (primarily weights but also HIIT and yoga), and even weights (while she was there)! I really wish I could have afforded her more often, but I lost the weight quickly. After I lost the weight, I was worried about what would happen and she talked me through it. My body continued to change and I continued to see her; I am really happy with the results."See more
Jaydyn T. says, "I met Debbie when I was in college. Unfortunately, I had gained some weight and was looking to lose some weight while gaining muscle and fitness. She provided a nutrition plan (whole food, vegetarian even), fitness plan (primarily weights but also HIIT and yoga), and even weights (while she was there)! I really wish I could have afforded her more often, but I lost the weight quickly. After I lost the weight, I was worried about what would happen and she talked me through it. My body continued to change and I continued to see her; I am really happy with the results."
Avatar for Body By Dez
Avatar for Body By Dez
Body By Dez
Body By Dez

5.0

(1)

5.0

(1)

In high demand
  • 1 hire on Thumbtack
  • 1 hire on Thumbtack
Gorjan M. says, "Dez helped me lose 12 pounds, improved my cardio, my resting HR went from 85 to 60, and my general fitness was improved immensely. He gave me the tools to continue working on myself even after the program. Dez is a guy that will push you when needed and be your best cheerleader when you are giving everything you got. He showed a genuine commitment to my goal and was very proud of what I achieved. 12/10 would recommend him to anyone!"See more
Gorjan M. says, "Dez helped me lose 12 pounds, improved my cardio, my resting HR went from 85 to 60, and my general fitness was improved immensely. He gave me the tools to continue working on myself even after the program. Dez is a guy that will push you when needed and be your best cheerleader when you are giving everything you got. He showed a genuine commitment to my goal and was very proud of what I achieved. 12/10 would recommend him to anyone!"
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