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Marjorie is, hands-down, the best "teacher" I've ever had. The reality is that to call her "teacher" wouldn't be enough. I came across Marjorie six years ago, when her class was recommended to me by another instructor, and I attended her class at then-Vira Yoga in NYC. I was blown away by everything about Marjorie: her knowledge of the whole body and of practicing yoga safely is above and beyond anyone I've ever met. I am a former soccer player with a history of chronic pain, and always shied away from regular yoga. Marjorie became my weekly ritual-I begin attending her Sunday 4 PM class at World Yoga Center whenever I could, and even sometimes went during lunch to her weekday classes. The modifications that she teaches are unlike any instructor I've ever met. She gently helps you find a way to be in every pose, commands the class with great warmth while also offering to help each student and pay attention to their alignment, and is available for consultation outside of class. She also is not like some yoga teachers, who move through the poses quickly and aren't sensitive to potential injury points. Marjorie is extremely experienced and teaches with safety first. she also incorporates sage wisdom, mindfulness, and recommendations for self-care and homeopathic remedies regularly. And she's funny! Also, she's a native New Yorker, I also found her observations very pertinent and real (for example, many New Yorkers spend time at a desk sitting in a chair, and are surrounded by lots of noise and high energy levels generally - she methodically walks you through how to adjust to each of those norms). I suspect that wherever Marjorie lives and teaches, she is fully engrossed in the patterns and habits of that location. This ability of hers to be "tuned in" and genuine goes a long way in the way she teaches her class. I was delighted to also learn that Marjorie could be a confidant and crucial consult for other health problems in my life. She will always defer to doctors and experts, but Marjorie pointed me towards a rehabilitation specialist and I have been working with for two years, who has also changed my life. Not to mention that several health and mindfulness-related books on my bookshelf are there as a result of Marjorie's recommendation. And most recently, at Marjorie's urging, I completed her reset and re-new course, which helped me to reset my eating habits and tackle my inflammation, and, as she says, "live better in my body" through diet and wellness routines. I am happy to say that I have lost 20 pounds in my inflammation is greatly reduced. And, the whole time I've known her, I've known that she is always available when I may be in crisis with my health. When Marjorie left New York City, a regular of part of my routine did go away. But, Marjorie makes herself available for private sessions via Zoom, and will regularly consult over email. She is an incredible practitioner and anyone lucky enough to should reap the benefits of her wisdom. There are 1 million instructors out there, but they're truly only has one Marjorie. Plus, her dog is adorable!!!!
Tyler is one of the best yoga instructors I have ever worked with. Weather you are just beginning or are a seasoned Yogi, Tyler will bring the best out of you and bring new levels to your practice. I had been so stuck with my practice, going to classes and just going through the motions. Tyler took time with me like I have seen him do with many of his students to answer questions about poses, techniques, breath, ect. He has helped me find a deeper meaning to my practice that has been transformative. I could not be more grateful to him and his love for Yoga/Yogis!
Meditation classes provided a renewed appreciation for the special people in my life. Forgiving others and myself. Very empowering!
Vanecia is a great yoga teacher with a very inspiring flow, wonderful energy, and pure passion!!
Marta was amazing, and I looked forward to each of our sessions. Her manner is so calming and her insight and guidance spot on. Though I had some background in meditation, Marta's coaching helped me so much - I reached a new level of mindfulness that went far beyond the 20 minutes I tried to grab each day. Now it is a part of my whole day and how I live my life. Marta helped me learn to respond to things in my life rather than react to them in the same old ways. I am calmer, more centered and extremely grateful. Run, don't walk, to work with her if you can!!!
Jen is an amazing Yoga Teacher! She has such a nice calming energy and it's always brought forward in her classes💕
Xuxohealing has been a marvelous experience for me. It has helped me balance my spiritual life through a well balance diet, meditation and is now teaching me about essential oils and there unique effects. I highly recommend Xuxohealing!!
I attended one of Merry's retreats at Keys Creek Lavender Farm and it was wonderful! It was a great day of meditation and yoga in a beautiful setting and left me feeling happy and rejuvenated.
Over the time of working with Deborah I have grown so much. I actually feel like a new person in many aspects of my life. I am so grateful for the growth and love I have learned to cultivate through her help. No other help I have sought in my life has touched me this deeply at all. In fact, like many people, I had been searching and searching for years to find someone who could help me get through my challenges in life that were so deeply seeded (as is the case for many of us) that I was not aware of them. Nothing ever touched me in a way that could help me heal until I worked with Deborah and I am so lucky for that. I recently had the privilege of working alongside my mother in a teaching session with Deborah. My mother and I needed help resolving and working through some long standing and challenging emotional and relationship issues. Immediately upon beginning our session and being together with Deb I felt calm and safe, something I noticed significantly because there had previously been so much stress and tension. I literally have never in my life, with all of the extensive personal help I have sought for 25 years, worked with someone who was anywhere near as present and caring with me and my issues as Deborah is. She is so helpful because she has an amazing quality of loving the people she is working with in an attentive and focused way that makes one feel that they are heard, cared about, and safe. I feel guided by her in these teaching sessions by her palpable care. The difference between before the session and during/after, is that during and after the session I feel a source of strength in myself that I can get past problems that seemed so burdensome before. The best part is that this confidence stays with me after the session and I notice and feel true lasting change. Literally, many of the issues with my mother are no longer there. We have pushed past years-old walls that we didn't have the awareness enough to get past. Deborah has a truly incredible way of intuiting what the perfect step is to help a person in that moment. I am not exaggerating when I say that the love I have felt from her has made me feel like I can get through whatever challenges I face. I know I am safe in the world because I know that even when we are not physically together, she is there as a source of love that reminds me I am ok. This is why I find her work invaluable. It has changed my life forever. Everyone deserves to know that their problems can be looked at in a different way and that they can get through whatever they are struggling with. Sometimes we can't see this when we are in a challenge. Deborah is a special kind of teacher with a high level of awareness in which she does see how we can get past our struggles and find freedom and love on the other side, and she will guide you through that. Sometimes we hear wisdom from a teacher that we know is helpful and true, but we have a hard time feeling it resonating for us inside of ourselves as something that we can feel. This is where Deborah and her work is so unique. Where before I did not know how to get to the truth in order to free myself, her teaching comes straight to my heart and I can connect to the words she is saying because she is present with me. I truly cannot recommend her enough. This especially applies in healing with a family member. Family issues can feel impossible for us to solve on our own. In all of my family's pursuits we had never had any lasting change happen. Now after working with Deborah, I have healed with each of my family members in ways that my family and I can only relate to as miracles, because that is truly how it feels. Thank you so much Deb.
Marie is phenomenal and hands down one of the best yoga teachers in the area. I had a really bad back...to the point that I had to give up Golf but after a couple months of yoga sessions, I was good to go and my back pain has abated for the last 4 months. Plus i feel so much better - no medications needed!
Sophia is amazing- she is very understanding of your needs and abilities. Plus her knowledge of Yoga and the meditation aspects puts her at A+ for me. I have improved in range of motion, strength, and ability so much by attending her class. I want everyone to know that she is the genuine yogi, in ability, knowledge, and her belief.
I wasn’t entirely certain about what I needed. I was still deeply stuck and unhappy, though I had put significant time, money, and effort in to therapy and counselors. I found Marie through a search for a life coach. Marie has a vast understanding of the tools and practices of traditional spiritual healing. She’s also very knowledgeable about modern psychology and development. Her abilities and years of experience have made her a gifted energy and spirit worker. Marie is flexible and meets you where you are on your life journey. Her studio is very comfortable and safe. The combination of meditation, energy work, and her patient listening, felt tailored to me. After two sessions, I accepted that this is the kind of help I need to make genuine progress, and to see myself and my life with any clarity and peace. I attend her weekly meditation classes, which include tools to develop my own ability to heal myself, and regain clarity and direction. It can be challenging, but knowing I am deeply working on my life path makes the work productive and fulfilling. I have experienced profound shifts in my perspective. I was unfamiliar with this sort of work, and I’m very glad I pushed through some of my apprehension. With Marie’s help, I feel I’m back on track to being connected in my life and relationships.
Kristy is one of my most trusted teachers in holistic healing. She practices what she teaches, and gives thorough instruction with just the right amount of encouragement to help me follow through with the changes I want to make. Kristy is my favorite personal resource for herbal medicine, essential oils, and natural body care.
Amazing yoga teacher ever.
Elisabeth has such a caring attitude toward our seniors at the retirement community where she teaches. They all love her and the way she tailors the class to their special needs, while encouraging them to do more than they think they can. The results have been amazing and no one wants to miss the class! They love the relaxation and going within time also. I have also taken personal classes with Elisabeth. She is an excellent teacher and she has helped me grow in my practice of yoga.
A simple to moderate Yoga practice for beginners. This service is a combination of Yoga poses, Pranayama (Breathing techniques) & Meditation. The goal is to achieve a balance of flexibility and relaxation. Great for working professionals & people undergoing stress and tension.
I am a yoga teacher specializing in power and core workouts. I also offer slow deep stretch and guided meditation techniques to take your practice to the next level. All levels are welcome.
I am a San Diego-based yoga and meditation instructor. My goal is to utilize the tools of yoga, conscious breathing and meditation to support individuals in their pursuit of health, well-being and happiness.
With respect to Meditation Instruction, my qualifications are a bit unique. I have practiced meditation for over 30 years, primarily in the Buddhist traditions. However, I can teach meditation either within or outside of a spiritual context. What tends to make a meditation teacher effective are not so much his/her words, as the experiential understanding behind those words. And what generally creates that understanding is the consistent practice of meditation itself . In other words, the mind training that meditation provides. This training of the mind and heart can happen in normal daily life , and it happens especially effectively in silent retreat. I have done countless silent retreats since 1985, and in recent years, for as long as two months at a time. I have been taught (in and out of retreat) by the most renowned Western teachers of mindfulness and Buddhist Insight Meditation, and in 2017, I was authorized to teach in the Western Tradition of Insight Meditation by these teachers.
The goal at the Pause Button is to demystify meditation and make it accessible to everyone. It's true that meditation can help you find inner peace, creativity, inspiration, harmonious relationships, better health, and more self-awareness. Each of us has our own reason for wanting to meditate, and whether you want to create mental, physical or emotional balance, you'll find that meditation will help you. I am certified to teach the "Simple, Easy, Every Day Meditation" (SEED Meditation) created by Sarah McLean, one of the leading meditation instructors in the industry. I guide private and group meditation classes as well as teach intro to meditation and mindfulness workshops. My meditation techniques include body awareness, breath awareness, silent mantra, heart-centered breath, and self-inquiry. I also guide gratitude, loving-kindness, walking and eating meditations. I love sharing this beautiful practice and opening my heart to others.
I am a healer, yoga teacher, and Pilates trainer. I teach the following: * Breathing and meditation * Reiki * Therapeutic yoga * Raindrop therapy * Thai yoga therapy * Yoga nidra I offer fresh, modern and ancient healing for you! I have a California teacher's credential. Clients love my personal attention and accountability.