Upland, CA1674 Health Coaches near you

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Upland Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Upland.

Top Pro
  • 8 years in business
  • 198 hires on Thumbtack
  • Top Pro on Thumbtack
Hannah B.
Verified review

Jake helped me with training advice and nutrition advice when he used to live in the UK, before he moved to LA. His information has really helped me, both in terms of improving health and fitness levels. He is incredibly motivating and inspiring - and he was so keen to help me as an individual and find out what would work best for me. I didn't like 'traditional' exercise, like endless runs or boring gym machines - but Jake could find ways to mix it up, keep it fresh and interesting, and I even managed to have fun along the way! I would definitely recommend Jake as a personal trainer to help you achieve your individual health and fitness goals.

Top Pro
  • 5 years in business
  • 71 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle I.
Verified review

Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals.

Top Pro
Mikel Life Coaching
4.9
from 46 reviews
  • 8 years in business
  • 104 hires on Thumbtack
  • Top Pro on Thumbtack
Natalya M.
Verified review

Michelle has been so patient with me. I have been coaching for 3 years on and off and each time she gave me all of her attention. During my last round, I was not as consistent but now I am and I am starting to see the changes that I first initiated when contacting Michelle! She gives it to you straight but totally in love. I love Michelle and her effectiveness as coach. If you continue to show up, Michelle will as well, and you will see the changes that are needed to be the best you!!!

Shape 2 Tone
5.0
from 42 reviews
  • 11 years in business
  • 230 hires on Thumbtack
Cindy M.
Verified review

Kevin has helped me get back on track and take control of my physical health. He keeps me accountable and tailors my workouts to my personal needs. He is very personable, informative and great fun to train with.

Top Pro
Fitness Comes First LLC
5.0
from 41 reviews
  • 13 years in business
  • 121 hires on Thumbtack
  • Top Pro on Thumbtack
Lindy G.
Verified review

One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.

Top Pro
  • 8 years in business
  • 101 hires on Thumbtack
  • Top Pro on Thumbtack
Jyothi N.
Verified review

Eric is my personal fitness trainer. I have been going to him for 6 months and I love his patience and flexibility to create a workout plan that works for me. He is also very knowledgeable about nutrition and explains how the two integrate for optimal fitness and health.

Top Pro
DeVine Physiques
5.0
from 35 reviews
  • 5 years in business
  • 59 hires on Thumbtack
  • Top Pro on Thumbtack
Natalie S.
Verified review

There’s just so much stuff to write about my experience, but basically DeVine Physiques is like the Costco of fitness! Gabriel is a certified personal trainer, a certified fitness nutrition specialist, and a certified corrective exercise specialist! I've trained with Gabriel for about three months and lost 9.5 pounds! Gabriel isn’t your typical trainer: he’s involved and efficient. He’ll help coach you on nutrition/food and even take the time to look over your food diary and give you tips! He literally builds a fitness plan for each client in order to fit their goals/needs. He helped me train for a 5K and solved this ongoing problem I’ve been having with shin splints! Lastly, he doesn’t waste your time. Each session runs very efficiently. In between exercises he incorporates ACTIVE rest periods so you’re still moving but still getting a break. You’ll definitely walk out of those sessions feeling like you’re on top of the world. Basically, if you’re looking for someone that is honest, kind, professional, and knowledgable I HIGHLY recommend looking into DeVine Physiques to help meet your goals!

Hunter Sees You
5.0
from 34 reviews
  • 8 years in business
  • 59 hires on Thumbtack
Gregory B.
Verified review

I was introduced to Coach Hunter when my son was in the 8th grade. I was told that he was one of the best 1-on-1 coaches in the San Gabriel Valley. When we met Coach Hunter, my son had been a long time offensive lineman who had suddenly grew in height and lost a considerable amount of weight. As a result, my son was no going to be considered for the offensive line in high school. I asked Coach Hunter if he could convert my son into a wide receiver since he had decent hands and was 5' 11" in the 8th grade. To which he agreed to help Coach Hunter's rigorous workouts, his attention to detail and his customized training had an immediate impact on my son's performance. Within a short period of time, my son was not only competing as a wide receiver, he became a starting wide receiver at his high school. Due to the tremendous amount of success that we experienced so quickly, I promised Coach Eric that he would remain my son's personal trainer throughout high school. This year, my son achieved what only 2% of all high school football players achieve. My son received a full scholarship to play football for a Division 1 school as a wide receiver. For a kid who only has played wide receiver for four years, the odds of achieving such a feat is tremendous. We owe all of it to the work of Coach Hunter. Coach Hunter is a man dedicated to teaching the fundamentals of football. He has expert knowledge on both sides of the ball and has been a great mentor to my son, on and off of the field. Not to mention his rates are extremely reasonable and well worth it. I highly recommend Coach Hunter for any parent who is looking to have their child compete at the high school and college levels.

Top Pro
VIP Workout
5.0
from 23 reviews
  • 15 years in business
  • 55 hires on Thumbtack
  • Top Pro on Thumbtack
Thumbtack Customer
Verified review

5 out of 5 stars easily. Exceeded my expectations with just my first visit. Erwin is such a caring, professional trainer and custom tailors your workouts. I have been working out with Erwin for a little over a month now. My body has improved a thousand fold both physically and health-wise. Myself; I no longer suffer with constipation (I have had issues since I was 14 years old) weird phantom pains (I had for the last 5 years) or lack of strength (from years of not exercising). I have never worked out before, and working out has changed my life for the better. Erwin is the best. His expertise is extremely valuable. My own personal fitness goal is to be totally physically fit again and tone. With Erwin, I am on my way!

SCULPTED Shoshanna Fitness
5.0
from 22 reviews
  • 11 years in business
  • 19 hires on Thumbtack
Stephanie D.
Verified review

Shoshanna is so knowledgeable and experienced in fitness! Her positivity and attitude towards health and fitness makes working out with her an absolute pleasure, even as you feel the burn! She is truly motivating and genuine. Highly recommend her training services.

Top Pro
Acupuncture Westside
5.0
from 20 reviews
  • 20 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
Ursula C.
Verified review

Amy has a wonderful all-encompassing approach to your health. She's warm and listens well. She has treated me for both back pain and anxiety, and I always feel better after an acupuncture session with her.

Top Pro
Lion Heart Athletics
5.0
from 11 reviews
  • 8 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Rae W.
Verified review

Jeremy is extremely knowledgeable in the field of health and fitness, he has a degree & several certifications! He took the time to roll out my tight muscles so that I would be in alignment for my workout. Jeremy is fun & personable as well making the sessions extremely enjoyable! Also, I’m getting great results! I highly recommend Jeremy Zarghami with Lion Heart Athletics!!

Pasadena Weight Loss Center
4.6
from 11 reviews
  • 12 years in business
Jeff Bush
Verified review

I would like to thank all the wonderful people at Pasadena Weight Loss for helping me in my journey to lose 53 pounds over the past 47 weeks. Dr Matar designed an amazing program that was just right for me and Coach Aaron was their to give me positive reinforcement every week. This was all done from 3,000 miles away, as I am from Philadelphia. The methods they use are safe practical and effective. If you are looking for a healthy way to lose weight Pasadena Weight Loss is the way to go

TJThecontender
5.0
from 10 reviews
  • 14 years in business
Ced A.
Verified review

Although my experience with TJ was as my online coach, I can say the distance between our physical presence meant nothing. He pushed me harder than any other coach. My best physique over the last fifteen years cane from when I was working with TJ. I’d say the accountability standard and his refusal to accept excuses was most important to the training. Anyone who works with TJ and listens to his guidance will not be disappointed in their results.

Top Pro
  • 4 years in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Krystle F.
Verified review

My experience with Kennetic-Fit and Wellness was amazing! Kennon worked with me professionally and effectively and didn't over push me past my limits. I was able to get a great workout, be educated about how the body works, and also things I can do at home to keep healthy as far as eating cleaner. We discussed my diet and certain cleansing methods that would be good for me to really detox my body as well. Kennon not only trains you but also helps you change your over all being when it comes to your health and body. I highly recommend and I will continue to come back!

Fit to You
5.0
from 9 reviews
  • 3 years in business
  • 36 hires on Thumbtack
Melissa M.
Verified review

I started my training with Fit to You, Marcos a few months ago. I was nervous and wasn't sure what to expect since I had never "worked out" before nor had I ever stepped foot in a gym. When we first met I felt he listened to exactly what I was looking for in a trainer and what I was looking to accomplish. My experience has been nothing but positive! Marcos has worked his schedule to accommodate me and the time I am available to workout. He is always positive, uplifting, encouraging and patient. Each workout session he has pre-planned for me in what he believes I can do and what is the next step in fitness for me. I have definitely seen a change in the way my clothes fit, my body and my strength. If you are looking for a trainer, don't look any further because Fit to You has been the best investment for my health and fitness journey.

Musa Athletic Performance
5.0
from 8 reviews
  • 7 years in business
  • 3 hires on Thumbtack
Vanessa T.
Verified review

Would recommend David and trust him with health and fitness!

  • 2 hires on Thumbtack
Henry K.
Verified review

Tommy is an awesome basketball coach. He always made sure to make me practice and focus on my fundamentals and footwork. I play power forward and center so he taught me how to move my feet and perform power moves in the post. One of them was catching the ball behind and on the side of the basket then taking a power dribble and go up while rotating my body with my pivot food as the center of my gravity. The moves he taught me are efficient and effective so I learn how to play smarter while exerting less energy for each move. He also taught me how to shoot effectively as a big man. Focus in the range I'm effectively in using pivoting techniques that requires no more than two dribbles to get me to an open spot for a shot. Overall, he taught me a great deal and I highly recommend him as a coach!

Verbal Ninja Inc.
4.9
from 7 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Dr. Ty T.
Verified review

I came to Oliver at Verbal Ninja ahead of a big speech that had career and even life changing potential. I was speaking to a large group of fellow doctors, several of whom were what you might call “celebrity doctors.” Frankly, I wanted to upstage them. I myself have an acting background but have always had a lot of stage fright for public speaking. I worked with Oliver over the month leading up to the big event. I knew what I wanted to say, just not quite how to say it. He made my words sound like nothing I’ve ever heard before—yes, that good. Yet it still sounded like me…I felt comfortable and spontaneous. He sort of gave me the voice that I always thought I had inside, if that makes any sense. He also coached my delivery, voice, gestures, movement, eye contact, etc. etc. His tricks to conquer stage fright—especially the psychological aspect—are brilliant. The result? I think I killed it that night. Even my billionaire friend who came to see me said I spoke better than a lot of people he sees that speak on a regular basis. Even the owner of the company had this to say: “Thanks for everything, the event was great and we were very happy that you gave that speech, it was amazing! Not only the way you presented (like an actor) but also the content was very emotional, some tears were shed from Melissa.“ People came up to me afterwards and shared how I changed their view on aesthetics and really motivated them. All the “famous doctors” who spoke alongside me on the panel were super impressed as well. In short, Oliver came to me highly recommended. He leaves me even more highly recommended. If the stakes are high, he’s the guy.

  • 11 years in business
  • 9 hires on Thumbtack
Nicole Moreno
Verified review

Derek is an amazing fitness coach! He will customize workouts to your specific needs and assists you in nutrition as well. He mixes up your workouts so your challenged and never bored! I recommend him to anyone!

Karla Grace Fitness
5.0
from 4 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Julia D.
Verified review

Karla is amazing! Very professional and knowledgeable! I lost over twenty pounds with her as my health coach!

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

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