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West Sacramento Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in West Sacramento.

Top Pro
Capucio Massage
4.9
from 84 reviews
  • 19 years in business
  • 125 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle A.
Verified review

I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.

Top Pro
Selysa Love
5.0
from 21 reviews
  • 4 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
Minna X.
Verified review

Selysa is amazing! I tried several different private yoga instructor and Selysa is the right one! Absolutely worth it! She makes every class different! I have experience the first Arco yoga with Selysa and I love it! Great yoga instructor! 100% recommended!

Asanacore
5.0
from 12 reviews
  • 6 years in business
  • 5 hires on Thumbtack
Praveena C.
Verified review

Eileen is a wise, intuitive priestess of yoga. Her teaching weaves practical aspects of alignment, safety with the mystical, historical and philosophical aspects of the practice. Since she is an avid practitioner of yoga, she incorporates all what she has learnt over the years of practice, teaching, attending seminars, workshops, trainings in Thai massage, Reiki, and sound healing. Her classes always makes me crave for more. You will be hooked from the first class.

Nourishing Intelligence
5.0
from 5 reviews
  • 18 years in business
  • 3 hires on Thumbtack
Rafael G.
Verified review

First time getting a full foot reflexology massage and loved the experience overall. Wendy was amazing at what she does and would totally recommend her.

Chevelle Devine
5.0
from 4 reviews
  • 4 years in business
Hayley B.
Verified review

Chevelle has the rare gift of making you feel good. Something about her makes you feel a smile inside your body, which is perfect for her career choice! She has an inner glow. Chevelle is interesting, well-rounded and caring which makes her a dream to work with. I would recommend her to newbie yogis and advanced alike.

Sonia R.
Verified review

I have been working with Shan for the last few months to improve my energy levels, muscle/joint aches, and high stress levels. I have tried things like reiki, massage,and other energy work to improve my overall health and I have seen a big difference! Shan focuses on the body as a whole as gets to the underlying causes. I would highly recommend Shan!

Kristin Obregon
5.0
from 1 review
    Brian R.
    Verified review

    I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo

    About

    Hi there! I've been a certified personal trainer for four years and am in the process of certifying to be a fitness nutrition specialist. I've been practicing yoga for five years now and will be certified under the Yoga Alliance, the premier accrediting agency for yoga teachers. Currently, I am certifying for hatha yoga which encompasses ashtanga. I am a full-time high school teacher in Yuba City, but would love to take a client or two. I will make your goals mine!

    • 4 years in business
    About

    I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.

    About

    The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.

    About

    I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.

    About

    We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.

    About

    Staci began her flirtation with yoga as an athlete 12 years ago, but it took a few years to develop a more serious relationship with her practice. After moving to Davis 3 years ago to work and study abroad, she discovered Akasha Yoga Studio and completed her RYT 200. Because of her background in international and outdoor education, she considers herself a lifelong student and is constantly pursuing training and discovering ways to bring a new perspective to her classes. Staci loves the mental and physical freedom that the practice brings practitioners, on and off of the mat. Her vinyasa flow yoga classes include a creative flow of asanas set to inspiring music; each class is a unique journey and invigorating exploration of the body. She also leads workshops and does yoga photography.

    About

    I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time.

    About

    My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.

    About

    I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!

    About

    We teach art, dance, music, and yoga, from infants through 7-year-old children, at over 250 locations in the Bay area.

    About

    Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.

    About

    I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.

    • 4 years in business
    About

    Have your yoga in the park with Brynna, every Saturday at 9:30 a.m. through Rocklin's parks and rec. I also teach two days a week at Veera Yoga in Roseville.

    About

    We travel to you with custom classes for your group. All instructors are insured and certified. They have great personalities and lots of knowledge.

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