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I have been coming to Shape Up Studio over a month and I'm totally pleased with my experience. I had a horrible experience with a fitness camp prior to finding out about Shape Up. I love that the trainers really focus on you crushing your fitness goals, rather than filling up classes like a lot of other trainers. The initial consultation sold me from the beginning. Markshane ran a series of evaluations on my diet, muscle strength, flexibility etc to see my current position and help me set goals. The facility is clean with updated equipment. (No out of order signs here). The fitness studio feels more personal with trainers on hand to assist you on using the equipment. No long wait to use equipment either as there tend to be only small groups at a time. I love the diversity of the clientele. There are people of all shapes and sizes, fitness levels, age groups and ethnicities working toward their results. I dropped two dress sizes within my first two weeks and I'm enjoying my transformation with each session. They motivate me to keep going and the results help push the bar each week. If you want to be in a positive energy filled environment that makes your health and fitness goals their priority- Shape Up Studio is the place for you!
I've been working out with Megan at Every Body’s Fit twice a week since November 2012 and highly recommend her. The workouts are fantastic and Megan really challenges you by making them progressively more difficult each session. Since starting with her, I am seeing significantly more definition in my legs, arms, chest, back, and torso, basically everywhere. Her rates are reasonable, about the same you'd pay somewhere like 24 hour fitness, and you get to work out in a nicer gym. Most importantly Megan is a great personal trainer and she gets RESULTS!!!!
Ted is a great personal trainer. Easy to talk to. Knows what he's talking about. I'm starting to see muscle gains again. Pick him as your personal trainer.
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
Eric Cruz has been my personal trainer for over two years at Dynamic Fitness High Performance Kinesiology (DF-HPK). Eric listened to my goals and we set about meeting and exceeding them. Besides being overweight and having poor eating habits, I had ongoing low energy and back pain. My exercise routine at home was not getting the results I desired anymore. Eric was able to assist me in motivating myself to be a better person. I have lost over 40 pounds and now eat healthy foods that keep me full. Eric helped me in strength, balance, posture, and in achieving a lower BMI. What is impressive is that Eric is always on time and keeps the training interesting yet challenging. Eric works around my commuting schedule. I get a lot of complements at work now and fit better in my clothes. DK is located on Jefferson Avenue a few blocks north of Winchester Rd.
Mark is an extremely knowledgeable and experienced personal trainer. He customized his approach depending on the goals that I wanted to achieve, and he always introduced new types of training so that I kept improving. Mark is punctual and ready to go no matter the time of day. Starting my days with his workouts gave me energy and significantly increased my overall well-being. I’m happy that I invested in my health and trusted Mark through this process. I would rate the quality of my training with Mark above that of Equinox or four other professional personal trainers that I worked with.
To be honest I don't quite know where to begin. There are not enough adjectives to describe how amazing Lauren Allen is. I was first introduced to Lauren through a coworker who was sharing her experience and I just had to find out for myself. I have had personal trainers in the past however I never felt comfortable enough in my journey or happy enough with my progress to continue. When I first met with Lauren I let her know this and she assured me that she would do everything she could to make me feel comfortable and to this day she has only exceeded my expectations. My initial goal when meeting with Lauren was to get in shape for my wedding by working out and eating clean. Little did I know in a matter of 4 short weeks Lauren would make me fall in love with working out and find a new appreciation for my body through the changes I have already seen. She's also taught me how to eat in a way that is real, it does not feel like I am restricted like all other diets, I am eating real food and remaining cautious of portions and moderation. Lauren has made my journey one that I will never forget and I know I will continue far past just getting fit for my wedding. Thank you Lauren for giving me my life back. I have always struggled with accepting myself and the way I look but when we work together and train you make me feel as though I am capable of anything and that all my goals are within my reach. Anyone looking to rediscover a love for themselves, Lauren is your girl. Not only will she make you look and feel great she will give you tools that will last a lifetime.
I am honored to write a recommendation for Kathleen Lavin. I recently moved back to San Clemente from the Bay Area. I had a 5 month old baby and my mom struggled with dementia. Kathleen was able to put together a workout program that met both of our needs. Kathleen was very flexible with us as far as a workout schedule. She was always on time or early to set up equipment she planned on using for our specific workout plan. I was most impressed with her ability to change exercises on a dime if needed. As we worked out she shared many exercise tidbits with us that we could do in the days we were not with her. She always made sure we had correct posture and position to prevent any injuries. Within a few weeks we noticed major changes. She made each work out fun. I never felt like I was doing the same thing twice so, I never got bored. She is also a wealth of knowledge in nutrition as well. Kathleen is a genuinely caring person who loves what she does and it shows! I would highly recommend Kathleen if you want an incredible personal trainer!
I've worked with Johanna her as a trainer for over 6 mos. As a personal trainer Johanna is Very diverse and able to adapt to all your needs (nutrition, motivation, excercise regimen). Her classes are energetic and pumped up. She goes out of her way to accommodate you with scheduling. I've taken her classes for almost a year. I would always recommend her.
Rochelle was my personal trainer for several years. She is a lot of fun and she works your butt off literally!!
Jacob trained me for 6 months and this being my first experience hiring a personal trainer, I was nervous about the experience. Jacob made me feel comfortable from the start and what I appreciated was the fact that he took the time to educate me about what the excersise or activity will accomplish. In addition, he performs a lot of different activities at every session so you will never be bored of doing routine training. I highly recommend him especially for first timers. I lost a total of 30 pounds and 10% body fat training with him for the 6 months but most importantly felt good about my fitness once again.
If you're looking for a personal trainer, Vanesa is the way to go! She is dedicated to getting you to reach your fitness goals; whether thats shedding pounds, gaining muscle, or having the strength to do other activities (I can say this because these were all my goals). I've never had an unanswered question (about workouts, food, pain, etc ) or a missed session. She has been super accommodating to my schedule and previous injury. Anytime I would feel pain somewhere in my body she would give me advice on what to do, which has always fixed the problem. She has a positive adittude and will push you when you want to give up or are tired; she gets you to the place you want to be. I don't know what more you can ask for in a trainer. In the 3 months I've been with her, I have gotten compliments left and right, my energy levels have increased significantly, and most importantly I feel confident in my own skin again. I don't know what more you can ask for in a trainer. #teamsuazo
I finally found a personal trainer that knows the difference in working a woman's body vs. a man's and Greg Chappel is the guy thats helping me get my body back. He is incredibly encouraging, pushes me but knows my limits as I get stronger. I HIGHLY recommend Greg...plus he is the nicest guy you will ever meet. The small gym atmosphere with a few other trainers and clients is cool too as we are all encouraging each other. Well worth my time and money!! Thanks Greg......
I had the opportunity to work with Mr. Cruz for a year, certifying personal trainers and training tactical athletes. His level of knowledge and professionalism were instrumental to the success of our program. Mr. Cruz always seemed to be able to relate to the athletes, regardless of their background and goals. This made the training sessions quite efficient and smooth, while also ensuring each athlete remained motivated. It was a great pleasure working with and for Anthony Cruz.
Eugene combines professional insight towards personal health with a friendly, down to earth and relaxing feeling. If you want to change your diet, get a workout routine or just become more active and healthy, He is the person to go to! A personal trainer who actually cares about you more than anything!
We hit the jackpot hiring Laura Jolley! Laura was super professional, positive, listened to our needs and was the best personal trainer ever!!! If you have a need for a personal trainer, don't hesitate to hire Laura. She is the BEST!!
Since I've never worked with a personal trainer to help achieve my weight loss goals, I was nervous before meeting with Vanessa. However, her personality and energy is very welcoming and motivating. I could definitely see myself achieving my goals with her guidance. Definitely recommend Vanessa to everyone!
Marcos is an extremely knowledgeable and personable trainer. He is willing to work with you no matter what your fitness level. Each high intensity workout is designed with your fitness goals in mind. Most importantly he ensures you maintain proper form to avoid any injuries. Scheduling is never a problem, he is very understanding and flexible with his time. Every week I've seen the progress that I've made since the last. My waist size is down and I'm finally seeing some definition on my arms. Thanks to Marcos, I am more motivated than ever to continue on my fitness journey and keep progressing.
Dan is a very knowledgeable and experienced trainer. I trained with Dan for 11 years before he moved away and I’m happy to have the opportunity to workout with him again. Obviously I’m a dedicated fan of his workout protocol! I highly recommend him!
I had the pleasure of working with Juan for several months to help get me in the best shape of my life. I'm already in pretty decent shape, but the fact that Juan helped me shed more body fat and helped me reach my fitness goal was amazing. Juan is personable, professional, knowledgeable, experienced, and truly cares about your health, nutrition and fitness goals. Juan is a fantastic personal trainer because he treats every client different and applies necessary workouts and nutrition advice to their specific needs. Nothing is generic with him.
Ken and Erin are awesome! They have really changed the way my self and my wife approach fitness ! There knowledge and experience is very apparent from the first work out! I really appreciate how they custom fit each individual to there full potential ! For me and my wife it is equally important to work with someone that is easy going and personable! I can truly say that this dynamic duo is just that to sum it up knowledgeable, personable ,and very professional! I personally would recommend EFV to anyone that is interested in learning the proper ways to work out and build confidence in themselves