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I worked with mark for 3 months before my wedding and when he promised to kick my ass, he definitely pulled through! Even though I had low stamina to begin with, he helped me build it up and pushed me to my limits, but never over my limits. His funny and positive attitude made it easier to things I didn't really want to do (like burpees) and had a good sense of humor when I liked to complain a lot haha. He also is a nutritionist and gave me menus to (try to) follow! I would definitely call him to help me train again when I need it.
Denise delivers. She is the ideal mix of personal trainer and nutritionist.
Mike is an awesome trainer and nutritionist who keeps you accountable for all your actions.
Thankful for having the opportunity for having Ashley as a personal trainer! I'm pushed to new limits every time. Shes' s a nutritionist and a friend! So many talents wrapped in one little gift! Thanks Ashley!
Laura is an AMAZING trainer and such a knowledgeable nutritionist as well. She comes with years of experience, and it shows through her coaching. She helped me get into great shape and get abs again!
Christy is without a doubt, THE best personal trainer. I can confidently say after I've a lot of progress on my goals of being healthier, Stronger, and having more energy. I'm always excited about what's coming next.. Feeling stronger makes me want to feel stronger, If that makes sense! She is a personal trainer, Nutritionist, And life coach all in once. I now know that "healthy is not something to achieve easily" Christy is awesome, She knows what she is talking about and shows that she really cares. I could write all kinds of stuff. I'm grateful for a big shift that's taking place on my whole attitude toward diet, exercise, And myself. I couldn't have gotten this far without Christy's constant encouragement, listening to my every woe and not forcing advice on me but giving me options that allow me to still have a life. Thanks for your help, Christy is a big deal!!
Jeanne taught me why and how to shift my eating habits to erase symptoms, and to improve my over all health and vitality. The experience was life changing and improved my relationship with family and friends. Jeanne is a cutting edge leading nutritionist I love to follow.
As a health coach/nutritionist, Olivia is extremely knowledgeable, supportive and kind. She's a great listener and tailors her recommendations to your specific needs so that they work for your lifestyle. I would recommend her to anyone looking to lose weight, eat better, or live a happy and healthy life all around.
Intuitive Eating is where it is at for me. I believe life is to be enjoyed while being mindful. Lisa has an important message: trust yourself. Find out if you are eating because of hunger or something else. If it is not hunger, one can go to the next step and figure out (not easy) what is it that is bothering them. I found out I eat out of boredom. Now, I try to stop. The only pressure in this work is to listen to your own voice. I hope everyone will do this work. I also, learned by the end of the week the body balances its nutritional intake. Thank you, Lisa.
Pamela is a wonderful Nutritionist who is very knowledgeable, relatable, and passionate! She had a way of making me feel very comfortable and at ease, especially when discussing the more personal areas of life. Changing my diet and lifestyle habits definitely presented some challenges, but Pamela was there every step of the way to help walk me through each of the challenges. She designed a plan that was tailored to my needs and desires. In doing so, I was able to achieve my goals and am feeling better than ever in my body. I highly and genuinely recommend Pamela as a Holistic Nutritionist!
Melissa consistently blows me away. In the day in age where there are nutritionists galore, Melissa knows what it takes for deep healing and optimal body, mind, and soul rejuvenation. The bonus is her exquisite palate and delectable taste that makes the whole experience enjoyable!
Excellent knowledge and dedication towards. Got high sugars(272 fasting) in with HBA1C as 9.2. Initially had little medicine for one month and then consulted her. Started exercise and diet as suggested by her(No medicine). The readings without medicine are now 5.4. Even my endocrinologist was shocked after seeing the difference. I lost appox 30 lb since I started following her program. I am lucky that I found good nutritionist/dietitian. Below is the plan she gave to me: Excercise 1 hr daily with 30 min cardiac and 30 min weight. Diet: Eggs and nuts in the morning, gluten free diet throughout the day, salads in the evening.
I first met Andrea about two years ago, to help me eat healthier and improve my lifestyle. She's been tremendous, and more importantly I've had results. I've lost weight, but I'm really proud of the way it happened. With Andrea, it's not about crash dieting. It's about choosing the right foods, and the right portions. I used to eat Fast Food almost 10 times a week! But I have pretty much stopped completely, and definitely no more McDonalds. I now eat foods like kale, flaxseed, oatmeal, tofu, that I normally wouldn't have eaten. And I feel much better for it. Andrea had the perfect attitude for me. She was pushy enough, without being too pushy to make me give up. She was always honest, but encouraging. The fact that she believed in me, helped me believe in myself. I'd really recommend Andrea to anyone looking to lose weight, but more importantly to feel better and healthier.
Taryn my nutritionist, she helping me to keep my life with heathy food. She give me very important instructions how can I get my day with very busy work. And my life and my body filling so different when Taryn start working with me. Highly recommending Taryn Schubert.
Dr. Philip Goglia is the nutritionist I've been looking for my whole life.
I offer a plug and play system that works with busy lifestyles to create homeostasis in the body using my proven system of eating in 3's. You will gain custom meal plans, exercises, and supplements that can be recommended to start your run in health.
I can give you a health nutrition plan to gain or lose weight and for any disease (diabetes, hypertension, and renal disease) or for athletic persons.
I work with each person's special needs, health history, lifestyle and goals to create a plan that will last forever. We make slow changes that fit into your lifestyle. You will never weigh or measure foods or count calories. zyou will learn how to make healthy choices in any situation.
I am a food lover. I believe it is a healer, a comforter, a confidence builder, and a tool to keep the body healthy & strong. I believe that a lot of issues begin and end with food. A part of loving yourself is feeding yourself good healthy nutritious food. I was trained as a nutritionist at UC Davis and as a cook in the grandmother's kitchen. I marry timeless cooking methods with a scientific approach. I like to talk about food, teach healthy ways to engage with food, and shop for food at different venues. I am non-judgmental, amiable, and very knowledgeable. I am not a believer in diets; I believe in incremental lifestyle changes that make big impacts.
I am a registered dietitian nutritionist. From one-on-one counseling to large group workshops, I offer many different settings of nutrition counseling and education. While working with me, you will discover how to realistically change your lifestyle into the person you know you can be. There will be no dieting, starving, detoxing, pill popping, or even giving up tasty treats. Together, we will manipulate your dietary habits to your individual liking, and you and everyone around you will notice how much better you feel.
Our group of certified personal trainers have over 400 years of combined experience. With clients of all ages, sizes, and walks of life.