Latest Review: I have been training with Daria for two full weeks now but she is so hands-on and responsive, it honestly feels like longer. We meet twice per week but she also gives me "homework" for days we're not together, and gives me nutrition guidance as well. She is always helpful and honest but never preachy, and she listens carefully to me and my goals, my concerns, and even my feelings or mood on a particular day - she can adapt our workout on the spot as needed, and she always explains modifications of things we do that I can make work with different equipment or none at all. She explains everything we're doing and why, and it is clear she is well educated and well trained to work in this role. I highly recommend Daria if you want a down-to-earth trainer who will listen to your personal goals and make a plan that is just for you - not just copied out of a book.
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