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Castle Rock Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Castle Rock.

Top Pro
Vee Wells
5.0
from 56 reviews
  • 5 years in business
  • 60 hires on Thumbtack
  • Top Pro on Thumbtack
Andrew F.
Verified review

Vee is the best personal trainer around! He actually cares about you and will go out of his way to ensure you meet your goals. Outstanding coach but even better guy!

For Them Gainz Fitness LLC
4.8
from 40 reviews
  • 4 years in business
  • 65 hires on Thumbtack
Mason W.
Verified review

I started out underweight and had pretty much no fitness experience. Berto has helped me turn my own physical health into a sustainable lifestyle. Over the last two and a half months I've gained fifteen pounds of muscle and I feel great! The community at Modevo Fitness is supportive and friendly. Berto is laid back but pushes me to do my best. I'm leaving the state in a few months and I'm bummed because I wish I'd found this place sooner. I'd highly recommend For Them Gainz (in fact I'm trying to get my parents to go) and I'm grateful that I've had the chance to work with Berto.

Top Pro
Osmosis Fitness
4.9
from 34 reviews
  • 2 years in business
  • 46 hires on Thumbtack
  • Top Pro on Thumbtack
Adrian M.
Verified review

Jerome is an exceptional health coach and personal trainer. My experiences with him have been nothing short of fantastic. He clearly is very well educated about health and fitness. He makes workouts exciting while also taking the care and time to inform you about the proper technique and body maintenance required to improve one's fitness. Jerome really brings an incredibly positive and energetic approach to workout sessions. He has skill in both personal, and group sessions, being able to go from one to the other without missing a beat. Jerome displays a genuine care for those he works with and he can very easily set the pace, or go with the client's needs and restrictions. Jerome truly is a remarkable employee and representative of YouFit gyms, and he has motivated me to continue with my subscription and sign up to future programs in order to improve my health and fitness. Thanks Jerome for everything you do. :)

Top Pro
  • 8 years in business
  • 53 hires on Thumbtack
  • Top Pro on Thumbtack
Matt R.
Verified review

Michael is a great coach who's fitness programs get results.

Top Pro
WillPower Fitness Co.
4.7
from 21 reviews
  • 3 years in business
  • 42 hires on Thumbtack
  • Top Pro on Thumbtack
Becca W.
Verified review

I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.

  • 15 years in business
  • 17 hires on Thumbtack
Judy M.
Verified review

I've been learning Pilates from Tara for a year now, and without compare she is the best wellness coach I've ever had. As a 55 year-old woman working hard to increase, improve and maintain my health Tara has been a partner who is endlessly competent at employing her experience and intuition with skill and ability to identify and address gaps like muscle weakness with massage and training to immediately relieve pain and suffering while building capability. It's not a miracle, but rather the steady commitment to showing up and seeing the improvement. Pilates is a tool, Tara is the conductor.

Gr8Self Life Coaching
5.0
from 13 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Faith H.
Verified review

Christine really helped me make some decisions I was struggling with. She is a great life coach! I would recommend her any day.

Camp MissFits
4.9
from 12 reviews
  • 12 years in business
  • 18 hires on Thumbtack
Carol T.
Verified review

I have been a member of Camp MissFits for 5 years and it has been a wonderful experience. The coaches are great trainers and motivators. They know when you need that extra push to reach the next level. Camp MissFits also incorporates teaching of an all around lifestyle with classes in healthy eating, recipe planning, and numerous others. Fun events are planned to allow us to step outside the "normal" workout routine such as the upcoming Turkey Run.

APEX Human Performance
5.0
from 11 reviews
  • 1 hire on Thumbtack
Maria B.
Verified review

Excellent and very professional coaches! They get to know their clients and help them reach their goals; they helped me surpass my performance goals and kept me going for more; feel stronger than ever before!

Jeff Wilson
5.0
from 10 reviews
  • 1 year in business
  • 5 hires on Thumbtack
Elizabeth C.
Verified review

Words cannot describe how professional, thorough and client specific Jeff is when working with you. Every session productively contributes to your personal goals. Jeff does a superb job listening and compiling a plan to improve your health and personal workout. I've loved working with him and learning how to be a better, life long athlete.

  • 11 years in business
  • 5 hires on Thumbtack
Ligaya C.
Verified review

When I saw Christina's profile I did not have any hesitation to think twice to hire her immediately. She's very smart and know her job well. She's very patient, kind,supportive, and responsive. I highly recommend her to anyone needs a health coaching. My eating habits completely change by taking control of food portion, how to make good choices. Fats are melting off with out doing any crazy workout and no spending long hours preparing food. I'm feeling good about myself now since I met her. She absolutely make things it easy for me. No longer need to reconsider HCG shots or balloon diet surgery.

Longevity Fitness
4.9
from 7 reviews
  • 7 years in business
  • 16 hires on Thumbtack
Becky F.
Verified review

Great tennis coach! After one session, I already feel like I have improved a ton.

  • 13 years in business
  • 4 hires on Thumbtack
Cate B.
Verified review

I truly can't say enough amazing things about Growing Self. Brenda Fahn is an awesome therapist/life coach who has helped me change my entire life. Nearly two years ago, I felt like I had hit the proverbial rock bottom. My career was burning me out, I suffered from major perfectionistic tendencies, and I was very depressed--to mention just a few of my issues. Basically, I had no idea how to go about fixing things, but I knew I needed to do something--and fast. Luckily, I met Brenda who has been such a guiding light with her wonderful wisdom and great sense of humor. The rapport we've created has given me the courage to step outside of my comfort zone and follow exciting new paths. I'm not quite sure where I would be if I hadn't decided to reach out and ask for the help I so badly needed. I can only say thank you to Growing Self and to Brenda.

Results,Etc.,Inc.
5.0
from 6 reviews
  • 28 years in business
  • 2 hires on Thumbtack
Maria S.
Verified review

Michael is all about whats best for you and your health. Professional, well qualified, great knowledge and experience! He is all about you and getting results for you! It works!!!!

APEX Human Performance
4.8
from 6 reviews
    Trey H.
    Verified review

    I've been working some of the coaches at APEX for years and I can honestly say that they are on the cutting edge of the fitness industry. If you want real results, go with the guys at APEX. It's like no other training system out there.

    Grounded Health
    5.0
    from 5 reviews
    • 1 year in business
    • 3 hires on Thumbtack
    Taryn E.
    Verified review

    Kaitlyn was a wonder to work with. She is easy to talk to and well educated on the subject with incredible insight. I have had arthritis most of my life and she was able to pinpoint ways I can improve my overall health and comfort through nutrition. I am also a vegetarian and she tailored my experience to match. I can not recommend her enough!

    Avery Physical Therapy
    5.0
    from 5 reviews
    • 9 years in business
    Miles S.
    Verified review

    Dr Avery is a wealth of knowledge and is my go-to for any issues that I’m having. He has good bedside manner...something which I haven’t been able to find through any other healthcare professional! He strives to fix your health concern and takes a lot of pride in making sure all of his patient’s needs are addressed right away. Besides that, you’ll love working with the guy! Personable, honest, and a joy to be around. Call me at 859-462-2005 if you have any questions about my experience.

    • 3 years in business
    • 11 hires on Thumbtack
    Sean M.
    Verified review

    A kind person and expert trainer, Malcolm is truly wonderful to work with. He is incredibly knowledgeable and able to adapt exercises to build strength quickly without pushing me beyond my limits. I was hesitant about strength training due to a chronic health condition, but was quickly reassured by his customized approach in our first session. So happy I took the leap with Malcolm!

    • 1 year in business
    • 3 hires on Thumbtack
    Lou M.
    Verified review

    Sally is such a relatable coach and person. Giving me practical coaching that has allowed me to reach my weight loss goal and continue my personal growth. I've learned so much about myself in her program.

    stricklandfitco
    4.0
    from 4 reviews
    • 4 years in business
    • 1 hire on Thumbtack
    Jay A.
    Verified review

    Mike is an excellent trainer and guide to better fitness and health. He has helped me tremendously with my workout program.

    Megg M. Fitness
    5.0
    from 3 reviews
    • 2 hires on Thumbtack
    Brie B.
    Verified review

    Megan has been helping me on my health journey for a few months now. She is always available to answer questions and is beyond supportive!

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.