Commerce City, CO
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Commerce City Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Commerce City.

ZenJen Wellness
5.0
from 15 reviews
  • 18 years in business
  • 15 hires on Thumbtack
Lycee F.
Verified review

Jen came to our office for our office employee appreciation day. She made it into the perfect relaxing day by giving everyone in the office a wonderful massage and also taught a 1 hour yoga class. It was so nice to have her come to us with all of her equipment and experience. The staff has requested that she come back for yoga classes and massages at lease once a month!

  • 1 hire on Thumbtack
August W.
Verified review

Great teacher, I've been in her yoga class and yoga meditation class, I've been lifted to states of higher consciences during her leaded meditation and watched spade drips of rainbows come from my pineal gland. Very calming up front teacher.

Village Well
5.0
from 7 reviews
  • New on Thumbtack
Dori M.
Verified review

Susan is a caring and knowledgeable educator who brings integrity to all her endeavors. Everything she does is geared toward helping individuals have more fulfilling lives, and to making the world a better place to live for everyone. She has been my yoga/Bowspring instructor for six years; she teaches me something new every day and sets a model for living deliberately and lovingly. I have not found another instructor who is a thorough and focused.

  • 15 years in business
  • 14 hires on Thumbtack
Ed B.
Verified review

Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.

Sierra C Yoga
4.8
from 4 reviews
  • 2 years in business
  • 11 hires on Thumbtack
Aurelia D.
Verified review

She’s very attentive. I’ve enjoyed our sessions so far!

Yoga with Sona
5.0
from 5 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Pam E.
Verified review

I had a one-on-one yoga session with Sona and it was amazing. She tailored the yoga to my body and what I wanted to work on. She showed me the the proper way to do each pose to get the most benefit. I thought I knew how to do yoga, but I have a lot to learn. I look forward to our next yoga session. Thanks so much Sona, you are amazing.

Bayers Wellness
5.0
from 3 reviews
  • 2 years in business
  • New on Thumbtack
Shae B.
Verified review

I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.

MBody Private Training
5.0
from 2 reviews
  • 5 years in business
  • New on Thumbtack
Natalie A.
Verified review

I'm doing Melissa's 21 day kickstart program right now to lose some weight that I've been having trouble trying to lose on my own. I weighed in for the first time on day 16 and saw and 8 pound weight loss. I can't even BEGIN to tell you how happy that made me. I'm normally a pretty healthy person. My portion sizes were not completely out of control and I exercise regularly. I really have to credit this to everything Melissa has taught me about food combining and the day to day support she's given. She emails and calls, sends recipes (simple ones because I don't like to spend a lot of time in the kitchen), and gives me exercise challenges that are strengthening my core which has always been weak. Seeing how well my body has responded in just a little over two weeks has been incredibly gratifying. If you do what Melissa says, you'll see results. And it's easy to do what she says because she's there to encourage and teach you new things everyday.

Jenna Halley Yoga
5.0
from 2 reviews
  • 2 years in business
  • New on Thumbtack
Gabriel Y.
Verified review

I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.

Rambling Spirits Yoga
5.0
from 2 reviews
  • 4 years in business
  • 2 hires on Thumbtack
Ashley N.
Verified review

I've never enjoyed a yoga class better.

  • 16 years in business
  • New on Thumbtack
Brenda N.
Verified review

With legs up the wall, I’m lying in this inverted position as I wait for class to begin. Whether finding peace from the day’s woes, or starting a new day afresh, I’ve discovered a sanctuary at Inner Connections Yoga: There is no better place to relax, detox and destress than this one. Led by John and Jeanne Adams, a gathering of attuned teachers offers each student the chance to discover their own levels of strength, balance, flexibility and overall ease. I would never have thought that yoga could do so much, but in the hands of this compassionate team it really can be an all-in-one practice to heal body, mind and soul. Mindful teachers offer suggestions for modifications that enrich the benefit of each asana – “a position of purpose” for each student. Classes begin and end with a meditation to help you take everything you’ve learned, off the mat and into the world. I have come to know the environment at Inner Connections as both staff and student. And I know it to be deeply transformative place or simply a gentle escape from what ails you. It’s a special place, indeed.

Drishti Holistic Health
4.0
from 7 reviews
  • 2 years in business
  • 4 hires on Thumbtack
Angie T.
Verified review

I absolutely love all the yoga classes I've taken with Maggie so far. Not only is she extremely knowledgeable, but warm, friendly and professional as well. The classes are always challenging/different, and at the end I feel completely rejuvenated. Whether you are a beginner or veteran, she can push you to the next level - such a great experience!

  • New on Thumbtack
About

I am a lifestyle coach. I offer several opportunities for my clients -- nutrition, yoga instruction, life coaching and energy healing.

  • New on Thumbtack
About

I'm a personal trainer and yoga instructor with RYT 200 hours. I have been training for over 20 years. I have a gym, trail and extra mats. Fitness analysis is available for an additional fee, which is highly recommended to track progress. Food journal is recommended as well.

  • New on Thumbtack
About

I "practice what I preach" and am passionate about yoga and the prevention of chronic and mental illness. I am personable and tailor my yoga classes to the client's needs.

  • New on Thumbtack
About

I'm a 200-hour yoga alliance certified instructor. I help female clients in the Denver area find inner calm and more flexibility in their bodies through a yoga practice that's right for their body. I will also bring you a fresh juice or smoothie to help you cleanse out the toxins you release as the result of our session, all included in my price quote. Namaste!

About

My name is Gabi G. I am a licensed, certified yoga instructor. I have my 200-Hour RYT certification through CorePower Yoga in Sherman Oaks, CA. I also carry CPR and first aid certification. I am a newer instructor who is looking to gain additional experience and hours. I am trained with prenatal, postnatal, kids, seniors, mommy and me, and heated yoga. I will work with groups, businesses, schools, parties and whatever you need. I will come to you, or I even have a space available, but additional fees may apply.

  • 12 years in business
  • New on Thumbtack
About

Being from Nepal and trained in Asia, I bring traditional yoga energy to my classes.

  • New on Thumbtack
About

I am certified in personal training and yoga and have a bachelor's degree in psychology. I have a passion to help others increase their quality of life physically, mentally, and spiritually. I offer weight management, nutritional information and stress management skills. I will support you through setting and reaching goals. I am here for accountability and motivation. Together we can discover how much you are truly capable of. Make your dreams become reality! Discover that joy is in the journey.

About

As an advanced yoga teacher with certification from one of the most rigorous yoga therapy schools in the country, I offer practices and programs to balance all parts of unique individuals. I am able to understand the subtleties of one's health and wellness issues, and using the tools of yoga, I am able to effectively support you in finding greater health and harmony in body, mind and spirit. I would love to meet you today!

  • 4 years in business
  • New on Thumbtack
About

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