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GOTC Health & Wellness is an awesome company! Allen has been so helpful on this difficult journey to fitness! He's helped me not only in achieving my goals but to feel strong and capable in the process. He is professional, organized and super encouraging! I would highly recommend his services. I've been especially enjoying his new (free) weekend boot camp! In addition to our weekly sessions, the boot camp offers me a way to stay on track with my fitness goals.
What a great guy and trainer! I've known Mark for about 6 years now. He has been my trainer both in the gym and at the park in a fitness boot camp that he does. His knowledge and patience is outstanding and am grateful to have meet him. He is not only a trainer to me I consider him a friend.
I met April one year after my third baby was born. She helped me with the basics to rebuild my strength and confidence. Even when I was in a boot from a stress fracture in my foot she still found ways to modify the workouts so I didn't have to sit on the sidelines while my foot healed. She is highly qualified and continues to learn and improve her knowledge base in order to best help her clients. In the 3 years I trained with her, she always kept focus on what my goals were and help me to achieve them. My biggest was to do a Turkish Get Up with a 22kg bell and I did it!
How to describe one of the most rewarding gifts I have ever given myself, the "gift" of Denver Fitness Boot Camp! Thank you Devin Burns, I feel better then I have in 20 years!
I started with Priscilla and Camp MissFits in July 2015. In August I walked my first 5k! The small classes are perfect because you really get a sense of being among friends. The coaches are awesome and are always quick to give me modifications based on my fitness level. Highly recommend.
IT fitness boot camp has been the best thing that has happened to me in a few years! I've worked out all of my life basically... Had ups and downs and ins and out just the same as everyone... But I had never done a boot camp. I'm the solo type more so.... I happened to meet the owners wife at a time when I was desperately trying to make improvements ...which seems unending in the fitness world. If you're natural...they typically don't come fast enough in your own mind...BUT I have to say....they have come faster than I'd ever experienced before after joining IT Fitness Boot Camp, and I couldn't be happier! And I now have two amazing coaches with an absolutely inspiring and motivational boot camp family... To "BOOT"!!!! If you've never tried a boot camp or perhaps haven't found the right one....HERE IT IS!
I have done other boot camp style workouts before, but this one really meets my needs the best. I like that Tracy works out with the group, it makes it feel like she is one of us, not just the trainer who "doesn't need to work out". The group is really casual and supportive of one another. Each time I've gone to a class, there is new equipment to try out, and I know that sometimes people bring in their our equipment to share with the group, or suggest an exercise they would like to try. This keeps the workouts interesting, as well as focused on interest areas of the group. Tracy is approachable, and I felt comfortable immediately.
If you are looking for a low impact, relaxing workout - go somewhere else :) Nina is going to kick your bootie into gear! What I love most about boot camps with Nina is that she's so encouraging. She motivates me in a positive way and is able to convince me to go further than I would on my own, and it works! She's constantly changing things up so it's fresh & exciting, not the same old routine. I get easily bored so that is very important and helpful to me. I highly recommend working with Nina. She's knowledgable and very skilled, not just in boot camps, but in nutrition and in the body (muscles, bones, health). I go to her for many questions; she's a great resource you can trust with your health and your body. Want to see and feel a difference in your body? Work with Nina!
Training with G-Fit Coaching has vastly helped my overall strength, performance and endurance, whether it's going out for a run, hiking, biking, strength training in the gym or just simply being at work giving me that extra energy boost and confidence. I don't consider myself an athlete, but I do like to stay fit and in shape. That being said Gia work's with novice everyday people to professional athletes. She forms a comprehensive training program specifically designed for you! It's always encouraging knowing that my trainer, not only is very supportive and motivating each and every session, but will totally kick your butt and trust me your muscles feel it and that's ok because in my opinion, if you aren't sore then you haven't worked out hard enough! On a final note check out Gia's boot camps or online training in addition. I highly recommend G-Fit Coaching for any training needs!
Excellent facility for working out. Lindsay is great at catering the workout to the various individuals and focusing on the things important to each person. She motivates me to show up and work harder on my own goals.
I've been going to Constant Motion Fitness Weekly Boot Camps, so I could get into better shape to lay Ultimate! The groups are a great size, so you get a lot of personal attention. It's like you're getting a personal trainer for the price of a group session. I've known our trainer, Joe, for some time, and he is very friendly and knowledgeable. He's really good at targeting your workout to your specific goals, even though the Boot Camp sessions are group sessions. He brings lots of equipment so that you never feel like you're waiting in line for 'your turn'. I really like working out outdoors in the park as well, instead of in some sweaty musty gym. It adds a great deal to the overall experience, and makes me feel like I'm working out in the same environment I'm training for.
Sorry that this is a little long... I have been at FusBoxe for almost three years. There is no other gym that offers what Sully offers. I am not saying that other gyms are inferior, only that FusBoxe is truly unique. Many gyms focus on one or two martial arts to the exclusion of others. That is not the case here. I can't imagine many other places where after an hour of combat sambo striking and an hour of Brazilian jiu-jitsu drilling, you can stick around and practice your swordplay with replica long swords (coated in protective rubber, of course). Or after an olympic lifting workout, transition into an mma fight camp. More than a gym, FusBoxe should truly be considered a learning facility. There is a staggering amount of martial arts knowledge contained within these walls. If you come in with an open mind, you can really learn a great deal very quickly. Because we are not limited in our exposure to different martial arts, each person really develops their own unique style. Everybody's style incorporates the techniques and ideas best suited for themselves from an extensive and diverse martial arts conceptual library at FusBoxe. The fighting philosophy you will learn at FusBoxe is second to none. This is not a place where you will be made to employ certain techniques if you do not find them personally useful. If you don't like Muay Thai kicks and instead want to use TaeKwonDo kicks... Go ahead, but you will most certainly understand Muay Thai before all is said and done. This really gets to the core of the fighting philosophy at FusBoxe (at least as far as I understand it). To paraphrase: - Do what is most comfortable, most efficient and most natural for your mind and your body, but understand as much of everything else as you possibly can. If you come in with an excellent wrestling background, Sully will not restrict you to only BJJ because that's the "best" grappling technique. He will incorporate your wrestling strengths into an overall grappling framework where wrestling is the primary tool you will use. That way, if you run into a high level pure grappler (be they judo, jiu-jitsu, Brazilian jiu-jitsu, or sambo players) you will understand their art enough to grapple on your terms rather than blindly rush into something you do not understand. The same thing could be said about somebody who comes in with an excellent boxing background, or an excellent judo background. Those are the foundations upon which you build your own style. I have heard people say, "Well my boxing is good, so I just want to learn bjj here." That kind of style compartmentalization has always struck me as seriously lacking any kind of thoughtful analysis. If I've learned anything, it's that the martial arts are a nearly infinite continuum where everything relates back to everything, rather than a checklist of styles. If you ever think you've reached the end of martial arts, well, you're simply a fool. What is so liberating about this approach is that while you have excellent guidance from a great coach, you are free to develop your own style within the martial arts continuum. This is not to say that somebody in their first week of training is competent enough to start developing their style. But over time and through experience (often trial and error), we are each able to make thoughtful and informed decisions regarding our style. How do we accent our inherent strengths and how do we mask our weaknesses as strength? Sully will never tell you that you can't use a particular technique, he will only ask some variation of the following question: "Will it work for you?" If the answer to that question is yes, use it. If the answer is no, discard it or work on it until you can answer yes. Something you will rarely see here is the fight team practicing separately from beginner and intermediate students. In fact, they do quite the opposite during scheduled classes. Fight team members often take on leadership roles during class to ensure that newer martial artists' understand the techniques and concepts being taught. You can literally see the organic information transfer from advanced to beginning students in almost every class. We think of the gym as our second family. As such, you will make great new friends. Everybody is approachable and certainly willing to talk about whatever is on your mind, be it related to martial arts or otherwise. Personally, I made friends at FusBoxe who have become an essential part of my life. I am excited to see everybody at the gym every time I go to class. It is an awesome feeling. The only thing I will caution prospective students about is to not come to FusBoxe with a narrow focus. This is not the place nor the coach that will put you in the cage immediately, even if you have prior experience (maybe you've even had a few amateur fights). Sully puts people in the ring who are both physically and mentally ready by his standards. Likewise, you will not receive your belt promotions on a schedule. My first belt promotion came more than two years after I started. But, I love that belt. Every time I put it on I am filled with the pride of accomplishment and pure joy. That belt represents blood, sweat and swollen lips. Black eyes and habitually battered thighs. It represents countless failures and, by comparison, few successes. It reminds me that on my first day, I sparred with a 93 pound girl who made me look like a drunk walking through a spider web (I am a 190 pound man). It is a constant reminder that no matter how good I get, no matter how high I may climb or how far I've come, there will always be a new mountain in front of me. At the end of the day, anybody can buy a black belt. The belt itself is meaningless; just a thin, long, colored piece of cloth. What truly matters, what truly defines the belt, is the journey taken to achieve it. Sully takes pride in our FusBoxe lineage. I know that he is personally invested in every on of his students. He feels the pain of our failures and rejoices with us in our successes. While I know on an intellectual level that FusBoxe is a business, I have never felt like a number or just another membership fee. If you show loyalty and a willingness to learn no matter what level you are, your loyalty will be repaid in full. The journey won't be easy and it won't happen by a date on your calendar, but it will absolutely be worth it. FusBoxe will change your life if you let it. I love this gym, Chris F.
Trainer Scott's Personal Training Studio has the most and best reviews in Denver and the entire state of Colorado. We conduct one on one personal training and fitness boot camps.
Game Changers Boot Camp, serving the Denver, CO area, offers one-on-one health and wellness coaching programs that will inspire you to live a healthy, meaningful, extraordinary and balanced life. At Game Changers Boot Camp, we will address your specific needs by examining what is going on right now, discovering what your obstacles or challenges might be, designing a wellness plan, setting goals, and choosing a course of action to live a healthful lifestyle and achieve balance in life.
My mission is to help others achieve their health and fitness needs and goals by providing each client a highly individualized and efficient program. I provide 60-90 minute personal training sessions along with small group training sessions up to 4 clients at the same time. I provide nutritional counseling and will provide you with daily caloric intake needs. My program designs are personalized and will get you results. If you're unsatisfied with your results or have proof that my program/training is not working, I will provide you with a full refund. Daily food logs and workout logs will be needed as proof that the program is not working. (Logs will be evaluated by myself to make sure client was sticking through exercise program and nutritional counseling.) Clients will go through an initial consultation and fitness assessments before participating in a fitness program. My specialties are weight loss, corrective exercise, performance enhancement, cardio training, resistance training, gaining muscle mass, rock climbing/outdoor sports, etc.
Camp Gladiator is more than a fitness program, it's an experience. Created by American Gladiator Grand Champion Ally Davidson, Camp Gladiator has become the fastest growing and most dynamic fitness program in the nation. Camp Gladiator is a four week fitness camp that promises a fun and motivating environment where men and women of all ages and fitness levels can push themselves to reach their goals.
We offer a free week of Denver's best boot camp! We offer high-intensity, full-body boot camps, incorporating kettlebells, barbell lifts, body weight training, and much more, with a strong focus on form and mobility.
We offer personal training and accountability with solid workouts that are tailored to each client's goals. We are a fastest-growing fitness company in Denver and in America, because we bring results.
SLJ Fitness uses many effective components to ensure you're reaching your fitness goals. For example: effective warm-up and cool down to ensure injury prevention. We provide customized programs catered to your specific goal and proper nutrition guidance to ensure you maximizing your full-potential. SLJ Fitness can transform any type of fitness level by being passionate about fitness/health and wanting to help others lead a more active lifestyle. Customers love working with us because we make workouts fun, and make them different every single session. We provide personal training and boot camp training!
"Where the mind leads, the body will follow." OnTrack Fitness provides customized personal training, group boot camp classes, and Zumba. Our primary focus is to ensure you achieve the goals you have set for yourself. Whether it is through our effective, safe, and fun group fitness classes, or our personalized, systematic approach to personal training, you are guaranteed to get back on track with your fitness goals. So, when you are absolutely ready to make some changes, you are sick and tired of paying for a gym membership you never make use of, and you realize you deserve to live your best life, it is time to contact us at OnTrack Fitness. -- Lynda believes that the JOURNEY to health and fitness can be just as exciting and rewarding as the DESTINATION. "Getting into a healthy mindset is the most important part of this journey, because it has to happen FIRST. Where the mind leads, the body will follow. My goal is to help you reach your goals, whatever they may be. I have witnessed miracles through nutrition and exercise. I have also witnessed ailments and breakdowns from non-use of the body" -Lynda Skluzak
We are certified personal trainers. Accountability is at the core of our values. We are dedicated to serving our community.
Castle Rock, CO