FAN Personal Training

Many personal trainers in the field today have not had the exposure to training and fitness at the level I've experienced. As a former professional athlete, I understand and stress proper technique, utilizing nutrition to supplement your workouts and improve overall health, and also the importance of balance, flexibility, and proper core strength to prevent injuries. The diversity and experience levels of clients I've worked with also provides my future clients security in knowing that I can help you reach your goals regardless of your current fitness level. Living a healthy lifestyle has impacted my quality of life in countless ways. When your health becomes a priority, it's amazing how alive your body can feel! Experiencing this first-hand myself, it became a passion of mine to help others discover this feeling for themselves!