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Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

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Responds in about 2 hours

Introduction: I am an independent personal trainer, training out of Rocky Mountain Flex Fitness in Denver, CO. I take a whole body approach to my client's training so that my clients can achieve their goals. I love to motivate, educate, and connect with my clients. I understand that changing your life is a journey, and Ilove to help with that journey! I have worked with female and male clients ranging from ages 16 to 92. I have helped clients with weight loss, muscle gain, stroke recovery, back/hip/shoulder surgery recovery, and athletic performance. I received my B.S. in Criminal Justice and Advanced Minor in Psychology from the University of Wisconsin-Milwaukee.I am a NASM Certified Personal Trainer and a NASM Corrective Exercised Specialist. This past season I received 1 Overall Award, 7 First Places, And 1 Second Place in 3 Bodybuilding shows. I love working with clients daily to achieve their goals! Love what you do and never work a day in your life! I look forward to seeing my client's progress and work towards what makes them happy.

Hired 16 times

10 similar jobs done near you

Background checked

1 employee

6 years in business

Payment methods

Cash, Credit card, Square cash app, Venmo

Social media

Facebook, Instagram

Top pro status

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All year

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40 photos

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Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

23 reviews


Read reviews that mention:

Svetlana S.

Personal Training

Jamie has been great! I've been struggling with chronic back pain for years and after just a month working with her the pain is almost gone!! AMAZING!!
Nov 21, 2020
Aleah R.

Personal Training

Jamie creates an environment that supports me to continue showing up for myself. Everytime I enter the gym I always leave feeling better than I arrived. I also love how she is focused on correct alignment and form while lifting. Great experience.
Nov 21, 2020
Vanessa H.

Personal Training

I absolutely love working with Jamie. she pushes me in every session and encourages me to be my best self. She is very helpful whenever I have questions about food, supplements, or anything else I may need help with. I encourage anyone that wants to become there best version of themselves to work with her.
Sep 20, 2020
Jason A.

Personal Training

Jamie certainly knows what she is doing in training me and my wife in joint training sessions. She pushes us hard and we have seen very positive results. She is always on time and has a well written plan for every workout. Highly recommend others to consider working with her.
Aug 9, 2018
Sarah d.

Personal Training

Haven't worked out with her yet but I'm sure it's going to be great! I had a couple of consultations with different trainers and it seems like she got it down the most especially on a professional level :) updates will follow
Jul 5, 2018
Background Check

Jamie Kempfer


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Discounts for Referrals Fees for Travel (in Home Training)

  • What is your typical process for working with a new customer?

    Free Consultation to go over how I can help you get to your fitness goals. Set up a plan together that is realistic and obtainable for you.

  • What education and/or training do you have that relates to your work?

    B.S. in Criminal Justice and and Advanced Minor in Psychology National Academy of Sports Medicine Certified Personal Trainer National Academy of Sports Medicine Corrective Exercise Specialist

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