JamieLynnKFitness
JamieLynnKFitness

JamieLynnKFitness

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Introduction: I am an independent personal trainer, training out of Rocky Mountain Flex Fitness in Denver, CO. I take a whole body approach to my client's training so that my clients can achieve their goals. I love to motivate, educate, and connect with my clients. I understand that changing your life is a journey, and I would love to help with that journey! I have worked with female and male clients ranging from ages 16 to 92. I have helped clients with weight loss, muscle gain, stroke recovery, back/hip/shoulder surgery recovery, and athletic performance. I received my B.S. in Criminal Justice and Advanced Minor in Psychology from the University of Wisconsin-Milwaukee.I am a NASM Certified Personal Trainer, NASM Corrective Exercised Specialist, NASM Behavior Change Specialist, and NASM Stretching and Flexibility Coach. In my bodybuilding career, I've had 1 Overall Placing, 9 First Places, and 1 Second Place at local shows. At my first and only international show, I placed 4th and 7th. I love working with clients daily to achieve their goals! Love what you do and never work a day in your life! I look forward to seeing my client's progress and work towards what makes them happy.
Overview

Hired 18 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Social media

Facebook, Instagram

Top Pro status

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2019

Featured Projects

40 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

25 reviews

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Read reviews that mention:


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Courtney C.
Apr 17, 2023
Jamie is awesome. I was nervous about seeing a personal trainer and she has been great to work with!
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Rebecca B.
Jun 1, 2018
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Hired on Thumbtack

Hired on Thumbtack

So far I have only done the introduction and one session but I would recommend Jaime to everyone. She is kind, understanding and very professional while still making the process personal. She makes sure you are pushing yourself just the right amount.
Personal Training
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Claire j.
Jun 4, 2018
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Hired on Thumbtack

Hired on Thumbtack

In the early stages of training but Jamie has been great! Her training and workouts in and out of sessions have been challenging and fun, and I look forward to her workouts and fitness expertise.
Personal Training
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Jason A.
Aug 9, 2018
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Hired on Thumbtack

Hired on Thumbtack

Jamie certainly knows what she is doing in training me and my wife in joint training sessions. She pushes us hard and we have seen very positive results. She is always on time and has a well written plan for every workout. Highly recommend others to consider working with her.
Personal Training
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Sarah d.
Jul 4, 2018
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Hired on Thumbtack

Hired on Thumbtack

Haven't worked out with her yet but I'm sure it's going to be great! I had a couple of consultations with different trainers and it seems like she got it down the most especially on a professional level :) updates will follow
Personal Training
Credentials
Background Check

Jamie Kempfer

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