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Denver Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Denver.

  • 15 years in business
  • 15 hires on Thumbtack
Ed B.
Verified review

Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.

  • 4 hires on Thumbtack
Susana L.
Verified review

I highly recommend Adriana, you will not find a yoga and reddinkin instructor who cares more about you. The meditation and yoga following the group section were wonderful and really rounded off the whole experience. We can not wait to schedule another team building day with Adriana.

ETHOS Fitness and Wellness
5.0
from 10 reviews
  • 3 years in business
Wayne B.
Verified review

Tyler and the fine folks at Ethos are amazing - I highly recommend you try them out. If you are like me and tired of the standard gym membership routine of "check in, check out" with employees that don't care, you are in for a treat with Ethos. They listen to what you want to achieve and develop a multi-pronged approach to help you get there. Crossfit, yoga, cardio, SMR, weight training, TRX - you name it they can help. Try it - you will like it.

Eleanor's Yoga & Reiki
5.0
from 9 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Gemma H.
Verified review

I adored taking Yoga with Eleanor, she was calm clear and visual. Her classes always suit her students, even if a mixed bunch of abilities! When she left the South Bay area to return home, I cancelled my membership at the club where she was teaching, as I didn't find the other teachers as good. If you're very lucky she might even play her flute at the end of class for the relaxation part :-)

  • 7 years in business
Merlene F.
Verified review

Kristen taught us Yoga at work! Stayed after work to accomadate our schedules and was fantastic. 😍😍😍😍

  • 3 years in business
  • 1 hire on Thumbtack
Robyn M.
Verified review

I was fortunate to be Whitney's yoga student on many occasions. She is a thoughtful and intuitive teacher who makes her students feel "seen" and safe. She is quick to learn your body and then provide safe and therapeutic ways to practice. You will never feel lost in Whitney's classes - she communicates clearly and effectively. Whitney possesses special gifts that help her students go deeper into their practice. I would take her class any day of the week!

Sierra C Yoga
4.8
from 5 reviews
  • 2 years in business
  • 12 hires on Thumbtack
Aurelia D.
Verified review

She’s very attentive. I’ve enjoyed our sessions so far!

Shakti Wellness
5.0
from 4 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Debra O.
Verified review

Awesome yoga teacher!!! Has helped me gain my flexibility back!

Dream-Weaver Healing
5.0
from 4 reviews
    Zoe H.
    Verified review

    Steph had such a natural and easy connection with me as instructor and friend, and very impressively is able to correct or supplement my positions and understanding of the yoga session. The language they use to guide the poses and direct my movement is easy to understand and incredibly helpful, as it's direct in what I am struggling with, and instructional in the best way. The sessions are so comfortable with Steph, always very aware of respect and consent, so it's always a safe space and interaction!

    Jenna Halley Yoga
    5.0
    from 3 reviews
    • 2 years in business
    • 3 hires on Thumbtack
    Gabriel Y.
    Verified review

    I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.

    WildYoga Colorado
    5.0
    from 2 reviews
    • 4 years in business
    • 2 hires on Thumbtack
    Ashley N.
    Verified review

    I've never enjoyed a yoga class better.

    Yoga with Jenny
    5.0
    from 1 review
      Paige B.
      Verified review

      Jenny is one of the best yoga teachers I have ever had the pleasure of working with! She is very attentive to her students and she has wonderful patience when you are trying to learn something new. I am not the most knowledgeable when it comes to yoga but she made sure to point out what I was doing really well, and what I could use some practice on. She is honest and she cares about all of her students.

      About

      Dr. Sarasvati Buhrman's practice specialties include the following: * Ayurvedic medicine and classical yoga therapy * Achievement of overall optimum health and wellness * Preventative health care through dietary and lifestyle modification * Depression, anxiety, other mood disorders, and stress-reduction * Digestive disorders * Respiratory disorders (colds, sinus infections, allergies, asthma, etc.) * Inflammatory and degenerative diseases Yoga therapy for heart diseases * Menstrual and menopausal complaints * Pancha karma * Private instruction in traditional yogic pranayama and meditation * Kundalini and other spiritual emergence issues His qualifications are as follows: * B.S. in Biology from College of William and Mary, Virginia * Graduate level work in Genetics at the University of Illinois and the University of California at Davis * Ph.D. in Psychological Anthropology at the University of Colorado in 1996 * National Ayurvedic Medicine Association - registered Ayurvedic practitioner specializing in Ayurvedic internal medicine * Yoga Alliance registered Yoga Teacher (RYTE-500) * International Yoga Federation World Counsel of Yoga member * Certified in Biofeedback and Meditation, Institute for Psychobiological Research London in 1987 * Certified Cardiac Yoga Therapist, 1998, Yoga of the Heart Program * Author of numerous articles in the fields of Ayurveda, Yoga, and Yoga Therapy * Adjunct Professor of Yoga, Metropolitan State College * Faculty, International Yoga College

      About

      I am certified in personal training and yoga and have a bachelor's degree in psychology. I have a passion to help others increase their quality of life physically, mentally, and spiritually. I offer weight management, nutritional information and stress management skills. I will support you through setting and reaching goals. I am here for accountability and motivation. Together we can discover how much you are truly capable of. Make your dreams become reality! Discover that joy is in the journey.

      About

      200 HR RYT that will travel to you home for private or small group (you create the group) yoga lessons.

      About

      Private instruction is useful for developing a home practice and for learning to adapt group class postures to serve your individual needs. It is especially beneficial for individuals who want to practice yoga at home or those who have special health concerns or injuries. Each lesson is tailored to your unique interests and needs. Our private clients typically have one of three goals: * Home Practice Development Students frequently want to practice yoga more often than they can come to group classes. Practicing at home is a useful and cost effective supplement to group classes at the studio. A home practice consultation includes evaluation of your personal goals, strategizing how to make your practice consistent, and a written practice plan. Shaw will guide you through the practice once, so you leave familiar with how to practice on your own safely and effectively. Home practice consultations are most effective when done in conjunction with group yoga classes. * Personalized Yoga Coaching Group class students frequently benefit from personalized help to deepen their yoga practice. Coaching sessions include feedback on how to properly perform yoga postures and adaptations for the client's individual goals and body. Students who have attended coaching sessions report that the sessions help them make huge strides in improving their yoga practice. * Special Needs Instruction Some individuals have needs that are not met by group classes. Shaw works one on one with students who have a variety of needs. Examples of past client issues include: • Stress management • Sports training • Managing menopausal symptoms • Arthritis and other acute and chronic physical injuries About Shaw: Shaw Lathrop is a certified yoga instructor who has been practicing and teaching yoga for the past ten years. Shaw draws from many yoga traditions which allows him to craft lessons to accommodate different learning styles and preferences. He places a large emphasis on having fun while practicing yoga and loves offering yoga students the opportunity to "break out of the box" with their practice. In addition to being a certified yoga instructor, Shaw is also a certified personal trainer, sports nutritionist, and ayurvedic lifestyle counselor. He is currently pursuing a doctoral degree in ayurvedic medicine.

      About

      My name is Gabi G. I am a licensed, certified yoga instructor. I have my 200-Hour RYT certification through CorePower Yoga in Sherman Oaks, CA. I also carry CPR and first aid certification. I am a newer instructor who is looking to gain additional experience and hours. I am trained with prenatal, postnatal, kids, seniors, mommy and me, and heated yoga. I will work with groups, businesses, schools, parties and whatever you need. I will come to you, or I even have a space available, but additional fees may apply.

      About

      I'm a 200-hour yoga alliance certified instructor. I help female clients in the Denver area find inner calm and more flexibility in their bodies through a yoga practice that's right for their body. I will also bring you a fresh juice or smoothie to help you cleanse out the toxins you release as the result of our session, all included in my price quote. Namaste!

      • 5 years in business
      About

      I am driven, professional and truly love what I do.

      • 4 years in business
      About

      About

      I have been working with groups and individuals for more than 15 years. I do continuing education and medically based yoga. I have experience in working with clients with TBI, PTSD, and multiple sclerosis as well as handicapped veterans, children, and groups of adults. I'm specializing in pranayama (breath control), yoga nidra, seated physical protocol for wheelchairs, meditation, asana (yoga postures) and more.

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