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Find a Weight Lifting Trainer near Denver, CO

Find a Weight Lifting Trainer near Denver, CO

100+ near you

Find a Weight Lifting Trainer near Denver, CO

100+ near you

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Top 10 Weight Lifting Trainers near Denver, CO

Weight Lifting Trainers Cost Guide

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Denver weight lifting trainers
Thumbtack Customer
John has been great to work with. He and I were able to develop a training program that is allowing me to advance my weight training. He has a great understanding of physiology and has helped me improve my lifting technique in a number of ways. Great attitude, great personality and a fun person to train with.
John Kimmich's Personal TrainingJohn Kimmich's Personal Training
Thumbtack Customer
I had been lifting and working out for a few months prior to meeting Mark. I had already lost a good amount of weight but started to hit a plateau and decided I wanted to seek a personal trainer to help me break my plateau. I searched online and was having quite a bit of trouble finding a trainer that seemed to be the right match for me. I was specifically looking for a trainer with a great deal of knowledge about lifting, nutrition, weight loss, etc. Trying to find the right trainer seemed to be quite a hassle. I was connected with Mark through thumbtack and decided to meet Mark for my initial consultation. Talking with Mark for ten minutes was all I needed to believe I had probably found the right personal trainer. We have been training together for 6 weeks now and OMG this guy is fantastic. He is sooo knowledgeable in every aspect of health and training. He is very easy going and patient and you can tell immediately that he really cares about helping his clients. He is very detailed, always on time for sessions, and really goes the extra mile to help you reach your fitness goals. I have lost and additional 20lbs since I started training with Mark and have gained a ton of muscle mass. Not only that, but I also have such a better understanding of nutrition and how to properly weight lift, control my diet etc. in a way that is most beneficial to me, my health, and my safety. Mark is simply fantastic. Such a great guy and I highly recommend him to anyone. Whether you are just starting to work out and want to lose weight, or if you are more advanced and want someone with a great deal of knowledge to help you maximize your results, Mark is absolutely the guy to help you achieve these goals. A++++
Mark The TrainerMark The Trainer
Kyle J.
Alberto needs to work on his knowledge. He is a good bodybuilder and a nice person, but a bad trainer. His workouts are generic and his knowledge of injury prevention and proper form of the core lifts is poor. When I wanted to change my plan up, he basically shrugged his shoulders and left me on my own, having no interest in learning new techniques (for reference, I moved on to the Starting Strength training system. Look it up). If you're extremely overweight, you'll almost certain lose some weight working with Alberto, as doing something is better than doing nothing. But if you are an average guy that just wants to get stronger and lose a few pounds, you're not going to get far with Alberto.
For Them Gainz Fitness LLCFor Them Gainz Fitness LLC
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