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Browse these bikram yoga classes with great ratings from Thumbtack customers in Golden.
Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.
I highly recommend Adriana, you will not find a yoga and reddinkin instructor who cares more about you. The meditation and yoga following the group section were wonderful and really rounded off the whole experience. We can not wait to schedule another team building day with Adriana.
Makaan helped me immensely for my upper cervical issues as he brought to light my poor posture being the major culprit. The Pranayama yoga plus the Gokehale posture method was a huge help in reducing my discomfort. I continue to do my posture exercised daily. I would strongly recommend Makaan.
Fair price, on time, flexible schedule, extremely knowledgeable and skilled in thai yoga massage.
Great teacher, I've been in her yoga class and yoga meditation class, I've been lifted to states of higher consciences during her leaded meditation and watched spade drips of rainbows come from my pineal gland. Very calming up front teacher.
I absolutely love all the yoga classes I've taken with Maggie so far. Not only is she extremely knowledgeable, but warm, friendly and professional as well. The classes are always challenging/different, and at the end I feel completely rejuvenated. Whether you are a beginner or veteran, she can push you to the next level - such a great experience!
I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.
She’s very attentive. I’ve enjoyed our sessions so far!
I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.
Katie has been my Personal Trainer for about six months. Katie is very thoughtful in her approach to helping me strengthen my body - especially to help fight Osteopenia. I appreciate her asking at each session how my body is feeling and if I'm having pain any place. I feel Katie has good knowledge of physiology and muscle structure in the body - I can count on her to advise me of stretches and exercises which will benefit my individual needs. Also, important to me, is Katie's flexibility in scheduling. I look forward to my sessions and enjoy Katie's energetic nature. Donna
I've never enjoyed a yoga class better.
My weight and health has always been a source of anxiety for me. Having a small boned body and being short but not obese, has proved it very difficult for me to find the right food and dietary plan to help me get back on a road to health and lose weight. Initially I had little hope, but Melissa was right there by my side. It was hard but with her help, support and guidance I have been seeing amazing results. She has been right at my side encouraging, guiding me and being my biggest cheerleader. Her exercise plan is challenging and gives the best results. I have re-found my waistline and my flabby arms have started to get definition again. My goal was to fit into my white skinny jeans, and with the help of Melissa, I fit into them again. I never thought that would be possible. Most of all she gave me easy to achieve goals small steps as she calls them. Melissa never discourages me to not eat what I want, instead she preaches moderation and gives you alternatives- if you fall off the wagon one day, jump back on the next is what she tells me. She is patient and firm at the same time. She has given me the tools to live a life that is vibrant and healthy and energetic. From cooking lessons, one-on-one training sessions and shopping trips she has been just what I needed. I highly recommend her to everyone.
I've attended Kosha for two years. It's an authentic yoga studio focusing on alignment, meditation, nutrition, workshops and teacher training. Kosha offers different levels of yoga classes for everyone. Workshops and classes are reasonably priced. If you want to feel welcome at a yoga studio no matter what your physical level this is the studio for you.
Ellen is passionate about yoga and the power of Pranassage to transform her clients.
I teach Vinyasa flow, hatha, Pranayama, and guided meditation. The focus of the class is on deepening your practice and connection with your breath, body, and spirit. Classes can be specially tailored to meet your physical or spiritual needs.
As an advanced yoga teacher with certification from one of the most rigorous yoga therapy schools in the country, I offer practices and programs to balance all parts of unique individuals. I am able to understand the subtleties of one's health and wellness issues, and using the tools of yoga, I am able to effectively support you in finding greater health and harmony in body, mind and spirit. I would love to meet you today!
My yoga practice removes the sometimes intimidating austerity of yoga practices and makes it fun. Students get all the benefits of yoga with uplifting, enjoyable practices.
I treat each client as a friend and try to get to know them to accommodate all of their dietary needs, since food is a very personal experience.
I am certified in personal training and yoga and have a bachelor's degree in psychology. I have a passion to help others increase their quality of life physically, mentally, and spiritually. I offer weight management, nutritional information and stress management skills. I will support you through setting and reaching goals. I am here for accountability and motivation. Together we can discover how much you are truly capable of. Make your dreams become reality! Discover that joy is in the journey.
Owners of yoga studios have hired me to run their teacher's training programs because I am a teacher who makes everyone feel safe, and at the same time, I encourage them to dig deep. My classes are always geared to all levels that nurture beginners and teach the fundamentals of yoga while at the same time still challenge a more advanced student. My flow class is a meditation in movement that focuses on breath awareness and physical alignment. This practice will help you build strength and agility (both mental and physical), increase stamina, focus, endurance and balance. My philosophy is that yoga is not about how it looks, but rather about taking what you learn on your mat into your world, including work, relationships, etc. You will learn coping skills like never before. You'll build a reservoir of patience and compassion and reignite a sense of self-worth and appreciation. I taught in Los Angeles before moving to Denver, and I have 12 years of teaching and more than 20 years of yoga practice under my belt. Both men and women find comfort and safety in my classes. I passed the point of tearing myself apart to look good. Instead, I want my life to feel good, which is what my yoga practice has provided, a sense of confidence and courage that I look forward to passing on to you!
At MobiYogi, we bring yoga to you. Whether it's a private, one-on-one or group class, we deliver yoga to your home, business or school.