Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these meditation teachers and guides with great ratings from Thumbtack customers in Golden.
Dan did a great job teaching me all three levels of certification for Reiki. He explained how the instruction would take place over a series of months so that I could practice and see the difference as I progressed, and he did exactly as he explained. Dan is professional, ethical, kind, and really cared that I understood the material and that I was trained well enough to practice what I learned. I felt that I received an excellent quality of training at a very fair price. I would recommend Dan to anyone who was interested in learning Reiki and willing to invest in a thorough understanding of what it really means to practice it.
On top of chronic low back issues and accompanying tightness in my hips and legs, I suffered a motorcycle accident last year and needed to be rebuilt from the ground up. Jessica is highly competent and frankly, masterful, in her shiatsu massage work. She truly has a gift. She was able to go deep or as light as was needed - her hands somehow "know." After 10 sessions with her, I feel like a new person. Not only am I now happily back on my motorcycle, I no longer afraid of attending even advanced yoga classes, and I shaved 2 minutes of my Bolder Boulder 10K race time this year! I am so very grateful that Jessica has been on my health and wellness "team." You'll be glad to have her on yours too.
Great teacher, I've been in her yoga class and yoga meditation class, I've been lifted to states of higher consciences during her leaded meditation and watched spade drips of rainbows come from my pineal gland. Very calming up front teacher.
Susan is a fantastic yoga instructor, spiritual leader, friend and person! She is refreshingly open and honest with the trials and tribulations of her own path and more than willing to help others find their way. Plus, you will never leave one of her yoga classes without feeling like you've had a complete mind and body work out!
Working with Katie is an absolute dream- in every aspect. Her first and foremost concern is for her clients; their success and healing is her number one priority. She is incredibly reliable and professional which allows for a trustworthy dynamic. Her training, knowledge and wisdom is expansive and varied- not to mention her own personal journey and story! She is such an inspiring person/healer/teacher/guide... I always look forward to my next session with Katie and highly recommend working with her!
I take Sarah's weekly yoga class in Golden and have received two thai yoga massage sessions in recent months. Sarah is a rock solid health and wellness professional. In the yoga world, she's skilled at Yin, Acro, Vinyasa, Nidra and Restorative. I believe she has added pre/post natal to her quiver, but I don't fancy those styles. She can craft an excellent class to yogis of all ages, abilities and body/injury issues. Sarah is whip smart, especially about anatomy and ayurveda, loving, and has a quirky sense of humor. I'm a very experienced yogi with 500+ hours of training. Sarah is my teacher because she the real deal, one in a million... I'd lay down in the road for Sarah, the amazing "Elven Fairy".
Jennal is such a beautiful soul and a remarkable teacher she makes you feel confident and comfortable finding your own relationship with Yoga.
Jenny is one of the best yoga teachers I have ever had the pleasure of working with! She is very attentive to her students and she has wonderful patience when you are trying to learn something new. I am not the most knowledgeable when it comes to yoga but she made sure to point out what I was doing really well, and what I could use some practice on. She is honest and she cares about all of her students.
Dana and her teachers have a created a fun, supportive environment for students of all levels. I've used their studio primarily for a back injury rehab, and they've done a great job helping me recover.
Jessica brings a dedication to her own yoga practice to the class. As instructor, she was attentive to individual needs and capabilities. I felt secure in her guidance.
I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.
Excellent teacher, I enjoy reading his inspiring blogs every week!
Jamie teaches the best yoga classes! Her energy is contagious and so is her cheerful personality! Her knowledge of yoga provides a new learning experience every time!
Ben and Jill provide a masterful practice with purposeful balance between yoga and meditation. A beautiful experience!!
Being a certified yoga instructor I have been exposed to a wide variety of teachers however through working with Heather my practice has been elevated to a new level. She is a gifted practitioner that understands what teaching is all about! And she makes it fun! To say she is excellent is an understatement.
Jeff is a wonderfully thoughtful and compassionate teacher. He has treated and mentored me for over two years and in that time, his gentle encouragements, practical guidance, and unwavering support helped me through the healing process of physical, psychological, and emotional challenges. His quiet, contemplative approach is extremely grounding, which allows for the time and space for personal growth--with plenty of laughter, honesty, and small setbacks along the way. I highly recommend Jeff's guidance into the world of Qigong--an incredible gift for your overall well being.
The community at Shri Studios is welcoming and encouraging. I started practicing at Shri after my hip surgery, at a time when I needed patience, guidance and understanding. Each teacher was more than willing to help me modify my poses and they never made me feel like I couldn't do something. Every time I leave Shri, I take a big audible sigh because I feel like the weight of the world has been lifted off my shoulders. I would recommend Shri to anyone looking for a deeper connection with themselves and an inspiring and uplifting community.
With legs up the wall, Im lying in this inverted position as I wait for class to begin. Whether finding peace from the days woes, or starting a new day afresh, Ive discovered a sanctuary at Inner Connections Yoga: There is no better place to relax, detox and destress than this one. Led by John and Jeanne Adams, a gathering of attuned teachers offers each student the chance to discover their own levels of strength, balance, flexibility and overall ease. I would never have thought that yoga could do so much, but in the hands of this compassionate team it really can be an all-in-one practice to heal body, mind and soul. Mindful teachers offer suggestions for modifications that enrich the benefit of each asana a position of purpose for each student. Classes begin and end with a meditation to help you take everything youve learned, off the mat and into the world. I have come to know the environment at Inner Connections as both staff and student. And I know it to be deeply transformative place or simply a gentle escape from what ails you. Its a special place, indeed.
Ashley helped me to expand my mind, think differently, and explore possibilities I didn't even think of! Her guided meditation has been an integral part of this process - she personalized my practice based on parts of myself I wanted to improve upon. I also took advantage of her personal training too. You can't go wrong with her unique but effective approach to coaching! She's great!
New To Thumbtack
I combine several modalities to amplify the benefits and results that you experience.
New To Thumbtack
We are passionate and caring about those who we work with. We incorporate a lot of healing, as needed, both mental and spiritual and gently guide each client.