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Browse these personal dietitian with great ratings from Thumbtack customers in Lakewood.
Justin is a well qualified and highly knowledgeable trainer with a great personality to match. Sessions are whatever you want them to be, but he also doesn't let you out of stuff if you're too tired, and always has a plan and structure throughout each session. I get he workouts written out for me to take home and reference for workouts later; he writes the exercises down as we go. This guy will push you because he believes in you. His passion for what he does is blatant, exciting and clear and I look forward to vibing with him every time we get to work together. You won't regret him; one of the best I've worked with and I hire a personal trainer in every city I go to, while on the road for work. Thanks, J! Will miss you and you'll be my first call if I'm back in Denver!
Dana will be my nutritionist and exercise guru. Looking forward to setting goals and working with a great professional😉
I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.
I worked with Jason as my personal trainer for about 3 years. He is a very patient, caring, flexible and dedicated professional who has taught me about weight lifting and eating properly to maximize weight loss. He has changed my mindset from doing mostly cardio to mostly weight lifting. I worked with him in person and used his online programming. Both are very effective. Jason still keeps in touch with me which keeps me motivated to keep lifting.
Knowledgable and professional. Everything you want out of a personal trainer!!
I came to Curtis because I needed a change in my diet. I had tried to do it on my own before but was unsuccessful. I either sacrificed my performance in the gym or gained too much body fat for the physical image I desired. Curtis listened to my goals and analyzed my personality as well as my daily routine to create a personal meal plan that would adhere to my lifestyle. He would make sure to check in mid-week to receive feedback on what was going well/failing. Curtis knew whether he needed to make modifications or just give me good ole tough love to not let me fall off the wagon. The recipes he included with the grocery lists were quick and easy to follow. I really appreciated the way he listened to my needs and was always willing to provide an explanation as to why/what I was eating. I would recommend his services to anyone that is looking for a change whether it be big or small, he knows how to help you reach your goals.
If I could give 10 stars I would! Susanne has changed my life, I will never look at personal fitness the same way again. Since I began working with Susanne, I have lost over 40lbs. Ive regained a connection to my physical body I had not realized I'd lost, I can feel my feet on the ground, and I move through the world with confidence and strength. I would recommend Susanne to anyone who is willing to drop the front and be their authentic self in order to reach their personal fitness goals. Show up, be real, and Susanne will help you get there.
Brenda offers very professional services tailored to your needs. I visit her weekly to relax and usually have a muscle or two that I have strained and she will very gently ( or roughly, as you desire) work out the knots and kinks. Be seeing her for 5 years and don't plan to stop. Highly recommend her services. And she offers some good nutritional supplements! Ask about them.
Candice is an amazing nutritionist! I highly recommend her whether your loosing weight or need to tone up! She will teach you for life!
I had four nutritional consults with Christina and she was fantastic! She was always punctual, incredibly knowledgable and very thorough in all of our interactions. Her follow up emails with any questions I left her with were detailed and served as an excellent future reference. I was very comfortable asking Christina any questions I had and would highly recommend her to anyone looking to improve their nutritional status. Thanks Christina!
Maggie is amazing! She is everything you could ever want in a personal trainer; supportive, positive, and there to keep you on track. She goes above and beyond to help you learn how to be the best version of yourself!
I love working with Sara! As someone who's a "little older" I appreciate her attention to making sure my workout is not only effective, but safe. She's been able to not just work around my physical limitations but improve them! She obviously has a lot of experience and passion for what she does. She also has a no nonsense approach when it comes to nutrition and helping me with my diet.
My experience with Emilie Mitcham was in the reception area of Healing Village Collective. Emilie was so amazingly supportive of my healing process and empathetic to everything I was going through. She really cares about the people she encounters.
Chef April is the real deal! She exceeds every expectation every time she prepares a dish. Things I never had a taste for this Chef was able to prepare to the extent where I was left wanting for more. Her ability to cater to each person's dietary needs is extraordinary its obvious her knowledge for cuisine as well as customer service is above par.
I have consulted with Heidi over the past few years in various aspects of my fitness goals, including workout splits, meal planning, motivational tips, and supplementation. I live approximately an hour from Heidi, but she is more than willing to adapt to electronic communication- so dont let your location or proximity rule her out! Heidis personal fitness experiences combined with her expertise gained through certification make her both knowledgeable and relatable. She considers personal preferences and understands the value of creating fitness plans that are both challenging and enjoyable. Heidi is able to fine-tune her assistance to meet a wide variety of needs- from beginners looking to learn the basics, to those looking for help with more specific athletic goals. Her passion for fitness is obvious, and she has a sense of humor which can make accountability more entertaining. She is very helpful in providing clarification on form, suggestions for variety, and adjustments to workouts and meal plans when milestones or plateaus occur. She provides effective advice, which leads to positive results.
Denali is amazing! She's early to arrive, quick to respond and provides extremely professional services for her nutrition and wellness clients. She takes great care in making sure people receive valuable service, tailored to your needs without sacrificing quality. She is truly caring and passionate about your health and well being!
Kelsey has been an all around positive, hard working personal trainer for me! Being new to the gym area of life she has been very sweet and pushes me to do better each time with great advice on nutrition plans as well. I highly recommend Kelsey to everyone I know who wants to make their fitness a greater part of their life!
Brandon helped me learn how resistance training could reshape my body. After spending my entire life doing cardio, I was bored and hadn't seen the results I knew I could reach. Training with Brandon helped me reshape my body, and his insight into nutrition gave me habits I've kept. I feel a ton better, am a lot strong and as a bonus, he's hilarious. I'd recommend him to anyone.
My weight and health has always been a source of anxiety for me. Having a small boned body and being short but not obese, has proved it very difficult for me to find the right food and dietary plan to help me get back on a road to health and lose weight. Initially I had little hope, but Melissa was right there by my side. It was hard but with her help, support and guidance I have been seeing amazing results. She has been right at my side encouraging, guiding me and being my biggest cheerleader. Her exercise plan is challenging and gives the best results. I have re-found my waistline and my flabby arms have started to get definition again. My goal was to fit into my white skinny jeans, and with the help of Melissa, I fit into them again. I never thought that would be possible. Most of all she gave me easy to achieve goals small steps as she calls them. Melissa never discourages me to not eat what I want, instead she preaches moderation and gives you alternatives- if you fall off the wagon one day, jump back on the next is what she tells me. She is patient and firm at the same time. She has given me the tools to live a life that is vibrant and healthy and energetic. From cooking lessons, one-on-one training sessions and shopping trips she has been just what I needed. I highly recommend her to everyone.
Rebecca has provided nutrition consultations to me and my husband for years and is genuine, warm, caring, passionate about health, and highly knowledgeable on every subject. She takes the time to research the issues you're having and as a result you feel she is personally vested in helping you to feel better and get more out of your life!
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