Introduction: I am a big believer in the mind and body connection and as a result, I focus on each client’s strengths and weaknesses to help bolster up their strengths and help them past their challenges.
In my 16 years in the fitness industry,I have worked with a very diverse clientele. I have trained athletes, military personnel, models and actors, people struggling with obesity, elderly clients, kids, and many people rehabbing from injuries.
I am certified in personal training, yoga, and corrective exercise.
I love empowering people to make fitness and healthy nutrition a sustainable part of their lives and it would be my privilege to help you as well.