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Browse these private yoga instructors with great ratings from Thumbtack customers in Littleton.
Jen came to our office for our office employee appreciation day. She made it into the perfect relaxing day by giving everyone in the office a wonderful massage and also taught a 1 hour yoga class. It was so nice to have her come to us with all of her equipment and experience. The staff has requested that she come back for yoga classes and massages at lease once a month!
Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.
What a super friendly yoga instructor with positive vibes. Kim is outstanding!
Susan is a caring and knowledgeable educator who brings integrity to all her endeavors. Everything she does is geared toward helping individuals have more fulfilling lives, and to making the world a better place to live for everyone. She has been my yoga/Bowspring instructor for six years; she teaches me something new every day and sets a model for living deliberately and lovingly. I have not found another instructor who is a thorough and focused.
Kristen is an amazing yoga instructor. She is very patient and helps make sure your poses are correct.
I had a one-on-one yoga session with Sona and it was amazing. She tailored the yoga to my body and what I wanted to work on. She showed me the the proper way to do each pose to get the most benefit. I thought I knew how to do yoga, but I have a lot to learn. I look forward to our next yoga session. Thanks so much Sona, you are amazing.
Kat was my personal yoga instructor and chef for almost a year before her departure from Milwaukee to Colorado. Let me say first, there is not a day that goes by without me missing her services. Kat is kind, compassionate and incredibly talented. Her yoga services allowed me as a true beginner to enjoy and feel the benefits of yoga. She was patient with me and a great teacher of positions that allowed my body to stretch and release. I am a stage two diabetic and the yoga had a profound effect upon my condition for the good. After learning that Kat had head chef talents, I asked her to come twice a week to my home and prepare meals for myself and my son. The meal plans were excellent and the food, well, there are few fine restaurants that could compete. Kat was very fair with the economics of the work as well. It made for pleasant meals when coming home from work. My son continues to ask where is she and can she come back to Milwaukee for a time to come and prepare food. It is critical in any review that one have trust, confidence and successful communication. Kat gets an A+ from me in all regards. You will be lucky and fortunate to have here skills. My suggestion is do not hesitate. We enjoyed her immensely and miss her yoga and cooking talents. Thanks for listening.
I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.
I am most impressed with Rebekahs' knowledge of the yogi /yoga mind,body,soul,universe connection. This class was exactly what I always felt yoga should be . Not just another excessive class. Every session we had was an experience and every experience was different . She taught how practicing yoga ,the physical / spiritual practice of yoga can alter ones life. She teaches the reasoning behind every pose and the affect it will have on your body . Rebekahs practices are an experience you will want to repeat over and over again. She is a true yogi!,,
My weight and health has always been a source of anxiety for me. Having a small boned body and being short but not obese, has proved it very difficult for me to find the right food and dietary plan to help me get back on a road to health and lose weight. Initially I had little hope, but Melissa was right there by my side. It was hard but with her help, support and guidance I have been seeing amazing results. She has been right at my side encouraging, guiding me and being my biggest cheerleader. Her exercise plan is challenging and gives the best results. I have re-found my waistline and my flabby arms have started to get definition again. My goal was to fit into my white skinny jeans, and with the help of Melissa, I fit into them again. I never thought that would be possible. Most of all she gave me easy to achieve goals small steps as she calls them. Melissa never discourages me to not eat what I want, instead she preaches moderation and gives you alternatives- if you fall off the wagon one day, jump back on the next is what she tells me. She is patient and firm at the same time. She has given me the tools to live a life that is vibrant and healthy and energetic. From cooking lessons, one-on-one training sessions and shopping trips she has been just what I needed. I highly recommend her to everyone.
I offer Christ centered yoga. I offer vinyasa flow, yin and beginner levels. I am also offering private, single or small group classes.
Practice yoga. Practice life. Practice happiness. Crissy Codi is an MA, E-RYT-200. Crissy's style draws from her master's degree in sport and performance psychology and yoga training, coupled with life experiences and a sense of humor, providing an environment that encourages laughter and lightness in her students, while still focusing on anatomy and alignment. Come to class and expect to work hard, laugh, and learn!
I bring yoga to all abilities. I specialize in teaching yoga to individuals with challenges, including multiple sclerosis, physical and developmental disabilities, mental health difficulties. etc. as well as anyone willing to say yes. I teach at a variety of health clubs and am a certified wellness coach in addition to being 200-hour yoga alliance teacher, mat Pilates certified and bender barre method trained. I integrate the whole person into each experience and teach to the level that the individuals are at.
I'm a 200-hour yoga alliance certified instructor. I help female clients in the Denver area find inner calm and more flexibility in their bodies through a yoga practice that's right for their body. I will also bring you a fresh juice or smoothie to help you cleanse out the toxins you release as the result of our session, all included in my price quote. Namaste!
I provide traveling yoga instruction, helping individuals increase flexibility, cultivate vibrant health and gain a deeper understanding of the spirit within! Practices will include vinyasa flow, meditation and yin plus much more.
I will guide you through gentle movement, breathing techniques, and meditation to soothe the spirit and mind, as well as the body. My specialty is restorative yoga. I completed my 200-hour training in 2011.
I have been teaching yoga since 2005. I am passionate about learning new things and sharing new knowledge with others. I have trained in several styles of yoga: hatha, vinyasa, yin, restorative, prepartum, postpartum, children, families and more.
I am a certified Yoga 200 RYT instructor through Yoga Alliance. I have a deep passion for yoga, and I wish to share the knowledge that I was fortunate to receive over the years of sincere dedication and discipline. Now is the time I wish to help show the community of Colorado the wonderful gift of yoga and what it can offer to the body and mind. I am educated in kinesiology and have a background in the ashtanga vinyasa system. I am willing to suit your needs whether you are new to the practice or an experienced student wishing to expand your knowledge.
I'm a personal trainer and yoga instructor with RYT 200 hours. I have been training for over 20 years. I have a gym, trail and extra mats. Fitness analysis is available for an additional fee, which is highly recommended to track progress. Food journal is recommended as well.
My name is Gabi G. I am a licensed, certified yoga instructor. I have my 200-Hour RYT certification through CorePower Yoga in Sherman Oaks, CA. I also carry CPR and first aid certification. I am a newer instructor who is looking to gain additional experience and hours. I am trained with prenatal, postnatal, kids, seniors, mommy and me, and heated yoga. I will work with groups, businesses, schools, parties and whatever you need. I will come to you, or I even have a space available, but additional fees may apply.
Private instruction is useful for developing a home practice and for learning to adapt group class postures to serve your individual needs. It is especially beneficial for individuals who want to practice yoga at home or those who have special health concerns or injuries. Each lesson is tailored to your unique interests and needs. Our private clients typically have one of three goals: * Home Practice Development Students frequently want to practice yoga more often than they can come to group classes. Practicing at home is a useful and cost effective supplement to group classes at the studio. A home practice consultation includes evaluation of your personal goals, strategizing how to make your practice consistent, and a written practice plan. Shaw will guide you through the practice once, so you leave familiar with how to practice on your own safely and effectively. Home practice consultations are most effective when done in conjunction with group yoga classes. * Personalized Yoga Coaching Group class students frequently benefit from personalized help to deepen their yoga practice. Coaching sessions include feedback on how to properly perform yoga postures and adaptations for the client's individual goals and body. Students who have attended coaching sessions report that the sessions help them make huge strides in improving their yoga practice. * Special Needs Instruction Some individuals have needs that are not met by group classes. Shaw works one on one with students who have a variety of needs. Examples of past client issues include: Stress management Sports training Managing menopausal symptoms Arthritis and other acute and chronic physical injuries About Shaw: Shaw Lathrop is a certified yoga instructor who has been practicing and teaching yoga for the past ten years. Shaw draws from many yoga traditions which allows him to craft lessons to accommodate different learning styles and preferences. He places a large emphasis on having fun while practicing yoga and loves offering yoga students the opportunity to "break out of the box" with their practice. In addition to being a certified yoga instructor, Shaw is also a certified personal trainer, sports nutritionist, and ayurvedic lifestyle counselor. He is currently pursuing a doctoral degree in ayurvedic medicine.