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My husband and I started training with Mike in January with the ultimate goal of getting in shape and toning for our wedding in July. On our wedding day, I was the most confident I have been with my body in for as long as I can remember. Mike's workouts are great. He really listens to your goals and develops customized plans to help you get there. For me it was all about the arms for the wedding dress and I was very happy with how my arms looked on the big day. Prior to Mike, I had been bottoming out on too much cardio and not enough strength training. I was working out 4-7 times a week and wasn't getting the results I felt I deserved based on the amount of time I was putting in. Mike changed that and I finally got the definition I had been looking for. We started having Mike cook for us in May when we started to get busier with wedding tasks & were traveling every two weeks. Mike's meals were delicious and I'm so glad that I got to learn from his healthy cooking example. He is a registered dietician in addition to his personal training license, it doesn't get much better than that people! Additionally, we love Mike because he is a real person! We have met trainers at big gyms that don't understand a life outside of the gym. Mike gets it. He knows you aren't going to eat perfect on vacation and gives you tips on how not to overindulge or healthy alternatives. He helps you work through these challenges as opposed to making you feel like a failure when you make bad choices. Last thing about Mike. He is just a really good guy. He is about as honest and genuine as they come. He puts his whole heart into it and he truly cares about his clients. We would highly recommend him to anyone who is in search of a personal trainer!
Kyle is a professional and compassionate therapist. i highly recommend her for any one who is seeking a well rounded, insightful individual to provide a little profession insight into the challenges we all face from time to time
I've worked with many therapists in my 50 years, and yet I have never received as much information to WORK with, than with Heather Hunter, MA. She offered me insight that allowed me to open up blocks I thought I'd already taken down! Her ability to see things I've hidden, really blew me away.... I would clone her if I could, because there aren't enough people in this world with genuine compassion and enthusiasm, and that is the gift she offers to the people she works with. Tuning us all into a higher vibration, and allowing us to work with ourselves, with the bigger energetic picture, instead of against our thought patterns which have failed us, is something no one else seems to offer. I can't thank her enough for the gifts she offers and look forward to working with her more in the future.
Ayelet is competent, qualified and absolutely caring. She is extremely easy to talk with and is very effective when working with you. I highly recommend her no matter your present struggle- she will help you get through it.
I came to Marsha with a laundry list of issues that I needed to work out, from my marriage problems and job transition concerns to deeply personal issues that I'd been neglecting to resolve that had been negatively affecting my life. She is very good at empathetic listening and providing insight into my issues that I was unable or unwilling to see. She has helped me set small but obtainable self-care goals, as well as pointing out different ways for me to approach difficult situations. I will continue to see her until I reach a point where I feel I can manage my issues in a constructive and healthy way.
Beth spends the time to make an assessment of my total body health including mind and spirit and adjusts her plan of care for me each time I see her. Her combination of gentleness and strength and focus makes her one of the most talented massage therapists I have ever met. Beth always makes suggestions for what I can do to gain more strength through yoga or stretching exercises. I feel she is invested in my total body wellness and gives of herself each time I see her. There is a mutual respect that I find so uplifting. After a session with Beth, I feel renewed and re-energized.
I have been a patient of Scott's for almost a year. I started seeing him thinking he would be just like all the other therapists I had seen and that he wouldn't make a difference. He proved me wrong in our first session. He is a very kind man that really listens to what you are saying and has an amazing way of seeing things. He always helps me see things in a different light and has been able to help me through every situation I have come to him with. He has not only helped me get through my own struggles but has also been the reason I have been able to help my daughter get through her struggles. He has taught me how to communicate with her and how to be the mom she needs me to be through her trying situation. He is reliable and absolutely amazing at what he does. I feel very blessed to have met him and so thankful for everything he has done for me. Scott definitely found the right career for himself and I would highly recommend him to anybody that is looking for a therapist!
For more than a decade Rae has been my massage therapist. (During that time, Rae took time off from massage while managing a physical therapy company, but I switched back to Rae as soon as she resumed massage.) I have gone to dozens of massage therapists over the years, but no one comes close to matching Rae's unique massage abilities. Most massage therapists have a set massage routine and are very reluctant to change their massage routine to accommodate their client's needs; whereas, Rae will vary her massage to address the needs of her clients. Rae's techniques are so effective that I consider her massages to be physical therapy. Also, Rae's charming personality and demeanor puts her clients at ease, yet she conducts herself very professionally. Rae's waiting area is pleasant with relaxing mood music and thoughtful lighting. Also, complimentary tea, bottled water, and hot chocolate are available in the waiting area. Needless to say, I highly recommend Rae for massage therapy!
I met Lera a couple years ago, and as soon as I walked into the room I felt her amazing energy. I knew right then that I wanted her to pass on some of that positive energy to me. I felt so relaxed, comfortable and peaceful as I was laying down on the Reiki table. I absolutely love receiving and sharing energy/Reiki with Lera. I wish I could do it EVERY DAY! She is one of the most genuine people I have ever met. If you haven't already received Reiki from Lera, do yourself a favor and book an appointment immediately. She always delivers such wonderful experience. Namaste ?
I have one word to describe Charlene. She is AMAZING!!! In previous years I had seen many different counselors and psychiatrists. All they would do was take notes and let me talk. They did not teach me tools to better cope with my situation and my past. I never truly resolved my problems, and my lingering PTSD. I feel like it was a God-send for me to meet Charlene. She not only is the best listener she is also incredible at feedback. She utilizes EFT (Emotional Freeing Technique) which has changed my life. I am a true testament to the technique working. She is very professional, and always on time. She is an incredible listener, and has great empathy. I have seen her for more than 5 years now, and every time I leave a session I feel more stable. I now have life changing skills to function with a dysfunctional family. Charlene is caring, compassionate, and genuinely sincere. She is a very giving person, and has helped me become a better me. I would recommend her to anybody and everybody. My boyfriend and I took RE (Relationship Enhancement) skills from Charlene, and this has helped me to better communicate with my boyfriend and others. I have become a better listener and have more empathy for people. People tell me I am different (for the better), and I feel more grounded. Now friends are asking me for advice on how to resolve problems. Before I was the one seeking advise. Charlene really cares about her clients, and makes time in an emergency to talk to them. I remember once when my dog was dying I called Charlene, and she helped me calm my soul. When my mother passed away she was there for me. It will never go unnoticed. She is so gifted at sign language, and I believe that makes her even a better listener. She is very gifted at her profession. Thank you Charlene for making me a better me, and helping my family.