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I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
I was extremely impressed with Natalyas sensitive yet demanding style of teaching. Having never taken Yoga classes before, I was unsure what to expect or how to judge her aptitude as an instructor. I decided to let time and my body determine for me. Classes started out very slowly, and although they became gradually more challenging, Natalyia remained sensitive to my bodys limitations till the end. Now, having taken ten classes with her, I feel that I can join a group session anywhere knowing that I have acquired the necessary tools to confidently follow my teachers instructions. I recommend Natalyia whole-heartedly and will dearly miss her as well as her classes.
It was perfect- everything we wanted for a relaxing yoga session and nicely tailored to us.
I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.
I know Meredith from the yoga she teaches in Central Park. She is a fabulous instructor and flows effortlessly between newcomers and the more advanced. She perfectly balances her expertise with patience (for the beginners like myself) and every session is a pleasure. She is one of the most lovely people I've met and treats all of her pupils with kindness and respect.
If one person has been put on this earth to use their skills and knowledge of yoga to better the lives of others, it is Danny. Compassionate, patient, and insightful, Danny has not only helped me with a number of specific injuries and discomforts, but also introduced me to how yoga technique and practice can fit into and improve any lifestyle -- even for busy, results-oriented (Type A) people like myself who previously believed cardio was the be-all, end-all of health and fitness. Along with seeking straightforward yoga instruction, I've also come to Danny with lower back pain, a mysterious sprain/spasming at the top of my leg from cycling (quickly diagnosed as a pulled sartorius muscle, for which Danny knew a number of pain-relieving stretches and poses), and general tightness in my neck and shoulders. When I meet with Danny, I know that I'm going to be listened to, thoughtfully instructed, and generally well cared-for. I've also taken one of his group yoga classes, in which he is just as attentive and present. As a teacher, Danny manages to instruct, calm, and heal simultaneously. I can't recommend him highly enough for anyone looking for an introduction to or a deepening of yogic practice.
Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala
The best yoga classes I have ever taken. I have always felt stronger and rejuvenated every class I've taken with her. She goes beyond just teaching the yoga poses to strengthen the body and followed the sessions with meditation that strengthened the soul.
I love Bre's yoga classes! She effortlessly aligns her personal experiences with yogic philosophy, and then uses this as a theme for each class. She challenges students to consider these themes in our own lives, and with the use of color, offers an opportunity for creative visualization throughout the practice. Bre's sequences are creative and inspiring, and offer a perfect combination of effort and ease, no matter where each student is on the path of yoga. I have been practicing yoga for many years and have attended countless classes led by a wide variety of teachers. Bre is among the best!
Amazing!!! Perfect private yoga session. Everything we wanted and more!
New to yoga, I had never held poses as long as we did with Christine, 2-5 minutes each. I valued this type of practice because it gave plenty of time for static stretching and clearing my mind of complicated thoughts. I appreciated that Christine made the meditation applicable to my current life as it supported me to identify certain feelings and calm my mind--a tailor made yoga session :)
Great FUN Teacher and SOOO knowledgeable!! Tendinitis of the hamstring is not fun at all. Especially when it lasts 2 years. It limits your activities and weighs on you mentally like all physical ailments. After trying many rehabilitation therapies and exercises, I still had a lot of pain and limited range of motion in my leg. There are many great yoga teachers and trainers but some stand out above the rest. Alison is so knowledgeable in the world of yoga, but equally in rehabilitation and physical therapy. Her ability to diagnose, treat , and create specific exercises for an individuals case is top notch. Alison incorporates other exercises in addition to the practice of yoga as well as creating and teaching people to have a peaceful nurturing approach to exercise and fitness. Whatever you physical goals are, I highly recommend incorporating yoga and seeing Alison. For someone like myself who was badly injured and never did yoga before and doing it consistently within very little time I saw quick results and complete healing of injuries. Alison is the real deal, in addition to you other activities give Alison and yoga a try!!
Since I started practicing yoga in November 2014, I have been attending Michelle Ingkavet Cavanagh's classes regularly. Michelle is an outstanding yoga instructor in every sense of the word. She is a gifted yoga instructor and her classes are always challenging which is exactly what I want in my practice. Michelle always pays great attention to detail and takes great care in offering assistance to students when they need it. I have taken classes with many good yoga instructors but Michelle has a very unique ability to flow seamlessly through vinyasa yoga poses in her classes as if they are second nature to her. Michelle's students have great confidence in her abilities and trust her implicitly. She has a great sense of humor and her manner is such that she makes students feel at ease while in class. She is always quick to assure us that we are capable of achieving great things inside the studio as well as outside if we maintain the right mindset. There is a reason why attendance for Michelle's classes is always excellent. She has helped me tremendously with my practice and I have achieved new heights that I never thought were possible. Michelle is a great yoga instructor but most of all she is a wonderful woman and a great inspiration to everyone! John B.
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
I provide classes and private workshops based upon yoga, tai chi, qigong and meditation. I also do stress-reduction techniques, dealing with challenging health issues, maintaining optimal health. I work with people preparing to undergo and recover from radiation and chemotherapy. In addition to the physical challenges, I help them handle the emotional and psychological challenges.
I always tune in to how my client feels and what I can do to make them more comfortable. Also, letting them know that where they are in the moment is fine.
My prime mission of delivering yoga therapy is to guide you through the experience of body-and-mind connection by utilizing principles of ancient yoga science in collaboration with other holistic wellness approaches. I personalize my yoga teaching based on client's needs and requests. I draw experience and knowledge from many yoga styles, especially deep stretch from Yin Yoga, alignment from Iyenger and Kripalu Yoga, and energy movement from Kundalini Yoga. As well as, by applying Thai massage techniques to balance the movement and relaxation. As a mother of two year old, I understand the importance of prenatal and postnatal yoga. I will design a special yoga practice sequence for pregnancy and after period, that will help to connect to your body and ease the pre and post natal discomfort. At the begging of every session I will run a quick Ayurveda based survey to check with your emotional and physical state, which will help to structure more personalized experience. As a teacher, I hope to help and assist you treasure yoga and develop your own consistent and joyful practice on and beyond yoga mat!
I am a certified yoga and Pilates teacher. I teach all levels including trained athletes to seniors or people with injuries. I teach therapeutics to heal injuries as well as pre-hab, so you can avoid them. Learn to connect the mind and body as one in the healing process for optimum peace and well-being. Connect to your true potential.
We offer an enlightening and empowering yoga practice encompassing traditional hatha, kundalini, Iyengar, slow flow, warm vinyasa, hot vinyasa flow, yin, restorative, chair, family and mediation practices. Practice is provided to all ages from tween, teen, adult, special needs from beginner through advanced levels. All services can be provided within a studio setting or in the convenience of your home or business office. CPR, First Aid, Fully Licensed and Insured.
We are dedicated to sharing the practice of Yoga. Translated from Sanskrit, mudita describes a sympathetic joy or a wish for others to experience joy. This is exactly what we strive to cultivate: an atmosphere that allows all beings everywhere to be happy and free. At Mudita, you'll find a comfortable and welcoming atmosphere. A space that is intimate and peaceful. We offer classes that are accessible to everyone, regardless of the level of fitness or flexibility. We have a philosophy that yoga is anything which brings balance and unity into our lives. We offer workshops, classes, and gatherings that include yoga, cooking, ayurveda, art, writing, music, meditation, chanting, and the study of yoga philosophy. Come find your yoga.
I am offering customized individual and small group instruction in the privacy of your home or in the studio. Feel great, and unlock your potential for health and wellness through yoga and bodywork, breath work, meditation.