Daniela Jean Fitness

$80

Estimated price

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It’s free, with no obligation to book

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Introduction

I am a former Equinox Greenwich trainer who's passion and knowledge for fitness has helped build her business with clients from the age of 4 to 75 and with little to expert experience. I am also a former dancer who suffered a chronic injury. I have gone from thinking I could never do activities or exercise again to being a personal trainer who trains herself 6-7 days a week! I understand the struggles that come with pain and injury and I am here to help you get back to a healthy & active lifestyle! I love working with people who are eager to make a change. From weight loss to injury prevention or rehabilitation I love seeing the progress from my clients. Nothing is more rewarding knowing i've helped them not only reach their goals, but exceed them.

Overview

Hired 9 times

Serves Norwalk, CT

Background checked

1 employee

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for responsiveness, value, and punctuality.

Very good 4.6

7 reviews

5

72%

4

14%

3

14%

2

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Read reviews that mention:

Nika W.

Jan 3, 2018

Daniela is a good personal trainer with a good foundation of knowledge. She is very reliable. Her workouts are always coordinated in advance of the sessions. The biggest plus is that she is very aware of correct posture at all times to decrease injuries and increase proper technique.

Catherine F.

Jun 8, 2020

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Hired on Thumbtack

So far Daniela has been a great coach for my teenager. She is super friendly, knowledgeable, supportive, and encouraging. We have been very happy with our choice.

Personal Training

Isabella A.

Nov 1, 2016

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Hired on Thumbtack

Daniela is great! She is very flexible with time and location. The workouts she designs for me are perfect for my level, they are challenging and leave me sore but not too hard where I don't want to come back!

Personal Training

Stefanie P.

Jan 3, 2018

Daniela’s training and coaching has made a huge difference in both my fitness level, and fitness desire. She’s creative in finding new ways to get me moving, kind but relentless when I’m not in the mood, and I see major differences in my body and ability to move. 2 thumbs up!!

Chris p.

Jan 19, 2018

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Hired on Thumbtack

Super professional and inspiring person. Daniela is a real pro...

Personal Training

Credentials

Background Check

Daniela Sawyer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the programming package chosen and how many sessions a month they are looking for training.
What is your typical process for working with a new customer?
We’ll start with a call to review your exercise history, goals, and any injuries or movement concerns. From there, we’ll go over personalized programming and training options to find the best fit—whether that’s in person or virtual. My goal is to create a plan that’s effective, sustainable, and tailored to you.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer EFTI (Equinox's Personal Training Classes) VIPR Certified (modality exclusive to Equinox) Trained in FMS (Functional Movement Screening) Kettle Bell Level 1 Certified Pre/Post Natal Certified Dancer and Muscial Theatre performer

Daniela Jean Fitness

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